• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Canola oil
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  • 2 medium onions, coarsely grated
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  • 2 15-ounce cans of black beans,...
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  • 2 tablespoons chili powder
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  • 2 tablespoons cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Mixed greens
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  • Cherry tomatoes, halved
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  • cucumber, sliced and halved
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  • 1 lime, juiced
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  • 2 Tbs peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x red bell pepper, julienned:...
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  • 1 x cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • 2 hearts romaine lettuce, shredded
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  • 2 x tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Noodles
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  • 6 ounces dried chuka soba/ramen
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  • Eggs
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  • 2 eggs
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons chili-sesame oil
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    +
  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon sugar
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  • 1 1-inch piece of ginger root, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1 liter) water
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  • 4 slices of ginger, 1⁄4 in (6mm)...
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  • 1 medium onion, sliced
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  • 3 boneless chicken breasts(1 lb/...
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    +
  • 4-5 mini cucumbers or 1 English...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1.5 lb Ground Beef
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  • 3 tbs Garlic, finely minced
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  • 3 tbs Ginger, freshly grated
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  • 2.5 tbs soy sauce
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  • 2.5 tbs Brown Sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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  • 1 cup French lentils, cooked
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    +
  • 2 scallions, (white and green p...
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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    +
  • 1 fresh chili to taste (jalapeno...
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    +
  • 1 bell pepper
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    +
  • oil for coating
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    +
  • 1 medium fresh cucumber, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g of leftover roast beef, cu...
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  • 1 head of Chinese leaf
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  • 1 red pepper
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  • 2 tomatoes
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  • 2 spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon plus 1/8 teaspoon g...
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  • 2 pounds uncooked large shrimp,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons fish sauce*
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  • 2 tablespoons sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
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    +
  • 2 cups/500 ml cooked navy beans...
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    +
  • 1 English cucumber, diced
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    +
  • 1 red pepper, diced
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    +
  • 1 large tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Salmon filets
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    +
  • 1 tablespoon peeled and finely c...
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    +
  • 2 small tomatoes, diced
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    +
  • 3 tablespoons Hoisin sauce
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    +
  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups red leaf lettuce, torn (a...
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  • 1/2 red bell pepper, chopped
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    +
  • 1/2 yellow bell pepper, chopped
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    +
  • 1/2 cucumber, peeled and chopped
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    +
  • 1/4 cup fresh mango, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Red leaf lettuce, rinsed
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    +
  • 5 Shiso leaves, chiffonaded
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    +
  • tomatoes (optional)
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    +
  • English cucumber (optional)
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    +
  • 1 pkg thinly sliced pork for Sha...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 tablespoon finely chopped celery
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    +
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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    +
  • 2 courgettes, chopped
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    +
  • 3 red peppers, diced
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  • 100 ml of fish sauce
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    +
  • 50 ml of soy sauce
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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    +
  • 2 pcs chicken thighs, cooked
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    +
  • 2 cup mung bean sprouts, blanched
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    +
  • 1/2 x English cucumber, seeds re...
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    +
  • 6 x cherry tomatoes cut into qua...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces top sirloin steak
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 tablespoons low sodium soy sauce
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons chopped ginger
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons chopped garlic
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    +
  • 4 tablespoons light soy sauce (s...
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    +
  • 4 tablespoons + 1 teaspoon olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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