• 11 Ingredients
  • 1 large handful fresh herbs, mix...
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  • 1 large clove of garlic, chopped
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  • 2 large ripe tomatoes, seeded
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  • 1 small red bell pepper, seeded
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium cucumbers, peeled and s...
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  • 1 medium red onion, sliced
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  • 1 clove garlic, finely diced
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  • 4 tomatoes, sliced
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  • 4 oz goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
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  • 1 teaspoon Dijon mustard
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  • 1¼ teaspoon sea salt
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  • lots of freshly ground pepper
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  • 2-3 cloves garlic, peeled and fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons chili-sesame oil
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon sugar
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  • 1 1-inch piece of ginger root, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 hass avocado, peeled and sliced
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  • 1 tbsp red onion, sliced
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  • 1 cucumber, sliced
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  • 1 tomato, sliced
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  • 1 lemon or lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds mixed heirloom toma...
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  • 1 English cucumber, peeled in st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 crusty artisan sourdough bread...
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  • 3 cups mixed salad greens
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  • 1 cup halved grape tomatoes
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 9 tablespoons olive oil
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  • 1/2 cup diced peeled seeded avocado
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup unsalted shelled raw pum...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound ground pork
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  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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  • 1/2 a pint cherry tomatoes
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  • 1 zucchini, chopped into 1 in pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon plus 1/8 teaspoon g...
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  • 2 pounds uncooked large shrimp,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice (from...
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  • 3 large red bell peppers, halved...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped mixed herbs, suc...
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  • 4 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds tomatoes, chopped
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  • 2 medium red bell peppers, chopped
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    +
  • 1 medium cucumber, peeled and ch...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small shallot, halved
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6-inch) pitas
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    +
  • 3 tablespoons ground sumac or 2...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 8 cups thinly sliced romaine let...
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  • 2 cups chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 vine tomatoes, roughly chopped
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  • 2 cucumbers, peeled, seeded and...
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    +
  • 3 shallots, finely sliced
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    +
  • 6 French breakfast radishes, cut...
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    +
  • 2 tbsp of flat-leaf parsley, shr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups coarsely chopped tomatoes...
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  • 1 15 oz can chickpeas, rinsed an...
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    +
  • 1/2 large cucumber, peeled, quar...
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    +
  • 1 cup snipped fresh cilantro
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 scallions
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    +
  • 2 to 3 cloves garlic
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    +
  • 1 medium red onion, peeled and q...
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 2 1-inch thick slices of country...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless beef round tip...
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  • 1 large egg
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    +
  • 2 chipotle peppers in adobo sauc...
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    +
  • 1 tablespoon water
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    +
  • 1 cup saltine cracker crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 teaspoon(s) hot red chile sauc...
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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    +
  • 1 (9-ounce) package whole wheat...
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    +
  • 2 cups chopped, cooked chicken (...
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    +
  • 1 (12-ounce) package mixed salad...
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    +
  • 1 cucumber, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 lb ground pork
    -
    +
  • 1 teaspoon ground pork
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1.0 ciabatta loaf, baked at hom...
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    +
  • 5.0 tbsp milk
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    +
  • 1.0 tbsp olive oil
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    +
  • 2.0 x 250g packs mixed pomodorin...
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    +
  • ½ red onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all

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