• 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dried black lentils
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  • 5 cups water, divided
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  • 3/4 cup uncooked couscous
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  • 3/4 teaspoon salt, divided
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  • 1 cup cherry tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
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  • 6 tablespoons olive oil, divided
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  • Salt
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  • 1/4 cup diced butternut squash (...
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  • 1/4 cup diced roasted red beets...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 pound rigatoni pasta with lines
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  • Salt
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  • 2 tablespoons plus 1/4 cup extra...
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 tablespoon Dijon mustard (eyeb...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 clove of garlic
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  • 200 ml good virgin olive oil
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  • 1 deseeded green pepper (prefera...
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  • 1 kg. ripe & soft tomatoes, top...
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  • half tsp of ground cumin
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 200 g couscous
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  • 1 tsp olive oil
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  • 100 g feta or soft goat's cheese
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  • 2 lebanese cucumbers (peeled and...
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  • 3 tomatoes (deseeded)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 100 g arugula or baby spinach le...
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  • 1 tablespoon extra virgin olive oil
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  • 250 g feta , diced
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  • 6-8 tomatoes , roughly diced
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  • 2 tablespoons sultanas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups mung bean sprouts
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  • 1 cup golden raisin
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  • 1/4 cup peanuts , crushed
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  • 2 cups cucumbers , chopped
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  • 1/4 cup fresh frozen coconut, gr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 medium tomatoes , diced
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  • 12 ounces mixed wild and brown b...
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  • 3 scallions , chopped
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  • 2 ounces sultanas
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  • 1 red skinned apple , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup celery (1/4-inch dice)
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  • 1/2 cup currant , dried
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  • 3 tablespoons olive oil
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  • 8 cups chopped mixed greens (suc...
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  • 1/4 cup grated provolone cheese...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • cucumber , sliced
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  • fresh ground black pepper
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  • 1 teaspoon kosher salt
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  • tomato , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Suggested servings: sliced tomat...
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  • 1 teaspoon ground cinnamon
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  • 1 pound lean ground chicken
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  • 2 medium tomatoes, diced
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  • 1/4 cup golden raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all