LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
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  • 1 red onion (6 oz.)
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  • 2 tomatoes (12 oz. total)
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  • 1 fresh serrano chile (3 in. long)
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  • 3 1/2 cups cooked black-eyed pea...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ cup minced cilantro
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  • ¼ cup minced mint
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  • ¼ cup minced parsley
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  • 2 tsp. ground sumac
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  • 1 tsp. ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup mild olive oil
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  • 1 serrano or jalapeño chile, hal...
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  • 1 tablespoon dill
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  • 1 teaspoon chile powder
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 30 Ingredients
  • Cilantro-Cumin Dressing:
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  • 1/2 cup lemon juice
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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  • 1 teaspoon ground roasted cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 3 large garlic cloves, minced
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  • 1 serrano chile, minced
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    +
  • 1/4 cup plus 2 tablespoons extra...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 2 1/2 tablespoons fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons soy sauce
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  • 1 garlic clove, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (2 1/4-pound) flank steak, tri...
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 can crushed tomatoes (32 ounces)
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  • 2 ounces cayenne pepper sauce, s...
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  • 1/4 English (seedless) cucumber,...
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  • 1/4 red onion, cut into chunks
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  • 1 serrano or jalapeño pepper, se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 (28-ounce) can peeled whole to...
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  • 1/2 small red onion, peeled, tri...
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  • 1 cucumber, peeled and thickly s...
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  • 2 serrano peppers, seeded, devei...
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  • 3 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 32-oz. can crushed tomatoes
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  • 2 oz. cayenne pepper sauce
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  • 1/4 seedless, long European cucu...
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  • 1/4 red onion, cut into chunks
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    +
  • 1 serrano or jalapeo pepper, seeded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup fresh cilantro , coarsel...
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  • 1 garlic clove
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  • 1/4 teaspoon salt
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    +
  • 1 serrano pepper or jalapeno chi...
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    +
  • 2 cups cherry tomatoes , cut int...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 12 6 inch corn tortillas , warmed
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  • 1 1/2 lbs red snapper or sea bas...
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  • 6 lettuce leaves
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  • extra-virgin olive oil , for dri...
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    +
  • 1 English cucumber , diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup sweet 100 tomato (other...
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  • 1 medium jicama , thinly sliced
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  • 1/4 cup cucumber , peeled, seede...
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  • 3 tablespoons extra-virgin olive...
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  • serrano chili , sliced or avocad...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar
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    +
  • 3 clove garlic, minced
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  • Sea salt, to taste
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    +
  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup finely chopped lightly t...
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  • 3 tomatoes, cored, seeded and diced
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  • 2 carrots, peeled and grated
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  • 1 to 2 tablespoons freshly squee...
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  • 1/2 to 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 whole wheat pita bread, halved
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    +
  • 1 tablespoon chopped fresh parsley
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  • cooking spray
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    +
  • 1 (6 inch) whole wheat pita brea...
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  • 1 teaspoon ground coriander
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 serrano chile
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    +
  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons minced fresh dill,...
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  • 1 teaspoon red wine vinegar
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    +
  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 tablespoon salt
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    +
  • 1/2 cup fresh cilantro or 2 tabl...
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    +
  • 1/4 cup fresh lime juice or lemo...
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    +
  • 1 (48 ounce) can v8 spicy vegeta...
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  • 1 large sweet onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 2 medium tomatoes , peeled, seed...
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  • 1 large cucumber , peeled, seede...
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons strained fresh lim...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 26 Ingredients
  • 2 1/2 lbs fresh ripe tomatoes ,...
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  • 4 tablespoons high quality spani...
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  • 1 red bell pepper or green bell...
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  • 6 tablespoons extra virgin olive...
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  • 2 slices stale French bread
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all