• 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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    +
  • 1 cup canned garbanzo beans , ri...
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    +
  • 1 tsp. kosher salt , divided
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 French baguette, cubed
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 teaspoon dried rosemary
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
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  • 1/2 cucumber, peeled and sliced
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1/2 yellow bell pepper, cored an...
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    +
  • 6 Kalamata olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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    +
  • 5 garlic cloves, minced, divided
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    +
  • 1 pint grape tomatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 200 g block of feta cheese
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    +
  • 1 green pepper
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    +
  • 1 teaspoon dried oregano
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    +
  • a handful of fresh mint leaves
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    +
  • 200 g ripe cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1 teaspoon white wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One 2 pound octopus, cleaned*
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    +
  • Salt
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    +
  • Several large sprigs of fresh or...
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    +
  • Several large sprigs of fresh pa...
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    +
  • Several sprigs of fresh cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 English cucumbers, cut into 1/...
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    +
  • 2 pounds tomatoes, cored and cut...
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    +
  • 1 medium red onion, chopped, the...
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    +
  • 1 1/3 cups coarsely chopped parsley
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    +
  • 1 1/3 cups drained pitted kalama...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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    +
  • 1/2 red onion, peeled and sliced...
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    +
  • 1 Tb. red wine vinegar
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 3/4 cup light mayonaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 2 taspoons minced garlic
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    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 loaf (4-5 cups) Italian bread,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
    -
    +
  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
    -
    +
  • 1/3 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red bell peppers
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    +
  • 1 green bell pepper
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    +
  • 2 cups cherry tomatoes
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    +
  • 2 cucumbers
    -
    +
  • 2 red onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 3/4 cup crumbled Feta
    -
    +
  • 1/4 cup kalamata olives, pitted
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x cucumber
    -
    +
  • 2 large egg tomatoes
    -
    +
  • 1 large Red onion
    -
    +
  • 200 g Feta
    -
    +
  • 10 x Calamata Olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large cucumbers, about 1 1/2 p...
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    +
  • 1/2 medium avocado, chopped
    -
    +
  • 2 or 3 green onions, chopped
    -
    +
  • 1 serrano chile, chopped
    -
    +
  • 1 1/2 cups plain whole milk kefi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 beefsteak or assorted heirloom...
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    +
  • 2 cucumbers, peeled, halved leng...
    -
    +
  • 1/2 large red onion, sliced pape...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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    +
  • 2 tbsp fresh squeezed lemon juice
    -
    +
  • 1 tsp dried oregano
    -
    +
  • 1 tsp garlic, crushed
    -
    +
  • kosher salt to taste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 Tbsp dried oregano or dill
    -
    +
  • ½ tsp salt
    -
    +
  • ¼ tsp ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
    -
    +
  • ½ cup of chopped mixed lettuce
    -
    +
  • 1 ½ tsp of diced cucumber (remov...
    -
    +
  • 4 cherry tomatoes, sliced into t...
    -
    +
  • 1 ½ tsp of diced red onion
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 cups Taylor Farms Italian Blend
    -
    +
  • 2 Roma tomatoes, sliced
    -
    +
  • 2 cups sliced cucumber
    -
    +
  • 1/4 cup pitted black or kalamata...
    -
    +
  • 1/4 cup red onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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