• 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
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  • 1 large clove of garlic, chopped
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  • 2 large ripe tomatoes, seeded
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  • 1 small red bell pepper, seeded
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
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  • 1 medium pickling cucumber or 1/...
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. ground cumin
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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    +
  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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    +
  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 75 g uncooked quinoa
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  • 6 medium-small Portobello mushro...
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  • 1 tbsp. vegetable oil
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  • 2 tsp. chaat masala
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  • 1 tin of chickpeas
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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  • 2 large tomatoes (1 pound), seed...
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    +
  • 2 Kirby cucumbers (1/2 pound), s...
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    +
  • 2 jalapeños, seeded and very fin...
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    +
  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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    +
  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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    +
  • 1.25 lb. ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500.0g turkey mince
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    +
  • 4 ripe tomatoes , sliced
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    +
  • 3 tbsp red Thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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    +
  • 1 egg , beaten
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan Cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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    +
  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2½ cups diced plum tomatoes
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  • ½ diced green or yellow bell pepper
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    +
  • ½ peeled, chopped cucumber
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  • ¼ cup diced red onion
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  • ½ cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 slices of bacon, 2 slices coa...
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  • 2 garlic cloves
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    +
  • 3 tablespoons dry bread crumbs
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    +
  • 3 tablespoons freshly grated Par...
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    +
  • 3 tablespoons milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1.0 tbsp gherkins , finely chopped
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  • 1.0 tsp Dijon mustard
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    +
  • 2 garlic cloves , crushed
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  • 2 x 400g tins of plum tomatoes ,...
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  • 1.0 tsp Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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    +
  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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    +
  • 3 Tbsp breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (14.75-ounce) can salmon, drained
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    +
  • 1/4 cup sliced green onion
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    +
  • 1/4 cup diced pimientos, drained
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    +
  • 1/2 teaspoon lime zest
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  • 2 tablespoons fresh lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium (about 150g) Sainsbury’...
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  • 410 g can Sainsbury’s chickpeas,...
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    +
  • 3 spring onions, trimmed and halved
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    +
  • 1 clove garlic
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  • 1 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • This is also good with loup de m...
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  • 1 cup dry bread crumbs
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    +
  • 2 cloves garlic
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  • 2 tablespoons fresh parsley
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    +
  • 1/2 teaspoon grated lemon zest
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil, plus mo...
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1/4 cup fromage blanc (see Note)
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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    +
  • 2 courgettes, chopped
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    +
  • 3 red peppers, diced
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    +
  • 100 ml of fish sauce
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    +
  • 50 ml of soy sauce
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 courgette, grated
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    +
  • 1.0 carrot, grated
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    +
  • 400.0 g chicken breast fillets,...
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    +
  • 35.0 g fine dried breadcrumbs
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    +
  • 100.0 g tinned sweetcorn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 courgette, grated
    -
    +
  • 1 carrot, grated
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    +
  • 400 g chicken breast fillets, mi...
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    +
  • 35 g Sainsbury’s natural breadcr...
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    +
  • 100 g tinned sweetcorn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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    +
  • 113.0 g breadcrumbs
    -
    +
  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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    +
  • 3.0 eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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    +
  • 100.0g mature cheddar , grated
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    +
  • 1 onion , finely chopped
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    +
  • 1 egg , lightly beaten with a fork
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    +
  • 140.0g breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Burgers:
    -
    +
  • 1 tablespoon + 1/4 cup olive oil
    -
    +
  • 1 small onion, finely chopped (a...
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    +
  • 1/2 cup finely chopped celery (a...
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    +
  • 1/2 cup finely chopped carrot (a...
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    +
  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all