• 8 Ingredients
  • 1 small red onion (chopped)
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  • 1 cup ranch dressing
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  • 1 (16 ounce) package frozen corn...
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  • 1 cup sharp cheddar cheese (grated)
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  • 1 green pepper (chopped)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil or canol...
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  • 1 cup diced low-fat swiss cheese...
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  • 3 slices lemon zest (colored par...
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  • 2 cups cooked kernel corn
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  • 4 ounces orzo pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (15 ounce) can great northern...
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  • 1 (15 ounce) can whole kernel co...
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  • 2 large tomatoes , diced
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  • 2 stalks celery , chopped fine
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • pepper
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  • 1/8 cup red onion , chopped
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  • 1 (15 ounce) can black beans , d...
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  • 1 (10 ounce) can corn , drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 small jalapeno, minced (more...
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  • 4 ounces reduced-fat cheddar che...
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  • 6 corn tortillas (More than that...
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  • 1/3 cup minced bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 (15 ounce) cans black beans
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  • 6 green onions , thinly sliced
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  • 1/2 teaspoon salt
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  • chili powder
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  • 2 tomatoes , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper , seeded and c...
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/2 cup radish , thinly sliced (...
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  • 1 small red onion , chopped
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  • 1/4 cup lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon cumin
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  • 1 (14 ounce) can black beans , d...
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  • salt , to taste
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  • 1 cup chopped cilantro
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  • 1 (14 ounce) can white shoepeg c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 (12 ounce) can corn , drained
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  • 1 tablespoon cilantro
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  • 1 garlic clove , minced
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  • 1 jalapeno pepper, seeded and fi...
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  • 1 tablespoon fresh lime juice or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 lime, juice of
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  • 1 tablespoon salt
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  • 1/4 cup diced pineapple
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  • 1 tablespoon chopped cilantro leaf
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  • 1 (15 ounce) can black beans , r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 1/2 teaspoons dried oregano
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  • Salad
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup red onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons cilantro , chopp...
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  • salt & freshly ground black pepp...
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  • 1 (14 1/2 ounce) can black beans...
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  • 3/4 cup bottled roasted red pepp...
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  • 1 (10 ounce) can corn , drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 (16 ounce) can black beans , d...
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  • 1 (16 ounce) can corn , drained
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  • 1/4 teaspoon sugar , in the raw
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  • 1/3-1/2 cup diced onion (I used...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped sweet onion
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon Dijon mustard
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  • shredded monterey jack cheese ,...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/8-1/3 cup coursely chopped fre...
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  • 1 cup (or more) frozen whole ker...
  • 1/8-1/3 cup coursely chopped fre...
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  • 2 tablespoons peanut oil
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  • 1/8-1/3 cup coursely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb frozen white corn, thawed
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  • 1 bunch fresh cilantro
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  • 1/2 teaspoon salt
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  • 1/2 cup red onion , minced
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  • 1/3 cup lime juice , freshly squ...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 cups frozen corn , thawed
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  • 3 tablespoons onions , chopped
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  • 1 (15 ounce) can black beans , r...
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  • Salad
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups corn (fresh or frozen & t...
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  • 2 plum tomatoes , seeded & chopped
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  • 1/4 teaspoon salt
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  • 2 garlic cloves , minced
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  • 2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 tablespoons lime juice
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    +
  • 1/2 cup finely chopped purple onion
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  • 1/2 teaspoon salt
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  • 1 medium tomato , seeded and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 garlic cloves (sliced or minced)
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  • 2 (14 1/2 ounce) cans black bean...
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  • 1/2 cup olive oil
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 cup chopped red onion
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, juice of
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  • 1 cup diced red bell pepper
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  • 1 tomato , seeds removed, diced
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 red onion , minced
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    +
  • 1 (7 1/2 ounce) can hearts of pa...
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  • 1/4 teaspoon cayenne
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  • 1/2 cup fresh cilantro , chopped
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  • 1/4 teaspoon chili pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped red onion or vid...
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  • Salad
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    +
  • 2 tablespoons chopped fresh Ital...
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  • 1 (16 ounce) can pinto beans , r...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 1/2 cups corn , fresh or canned
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  • 1 teaspoon dried basil
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  • 2 tablespoons red wine vinegar
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  • 3 cups cooked black beans , rins...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-10 cherry tomatoes (halved or...
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  • 1 (540 ml) can black beans , dra...
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  • 1 sweet red pepper, diced
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  • 1/4 cup fresh coriander , chopped
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  • 1 (341 ml) can corn kernels , dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all