LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
    -
    +
  • a handful of chopped scallions
    -
    +
  • a handful of sliced cherry tomatoes
    -
    +
  • a seeded fresh jalapeno, chopped
    -
    +
  • a liberal amount of homemade tac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
    -
    +
  • Favorite barbecue sauce, to tast...
    -
    +
  • 2 cups mixed salad greens
    -
    +
  • 6 strips bacon, cooked and crumbled
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ear corn (husk and silk remove...
    -
    +
  • 2 pints cherry, grape, or pear t...
    -
    +
  • 1 avocado, halved, pitted, peele...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
    -
    +
  • 10 ounces cherry tomatoes
    -
    +
  • 1 medium leek about 10 ounces
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1-2 cups soy milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
    -
    +
  • 4 oz ground chicken
    -
    +
  • 1/4 cup canned corn
    -
    +
  • 2 tbsp black beans
    -
    +
  • 2 leaves romaine lettuce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large carrots, peeled and chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 4 x cloves garlic, chopped, plus...
    -
    +
  • 2 cans diced tomatoes (14.5-ounce)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds beef brisket
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 yellow onion, finely diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ears of shucked corn
    -
    +
  • 1 cup cherry tomatoes, sliced in...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 avocado, diced
    -
    +
  • 3 sliced crisp cooked bacon, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 4 teaspoons lime juice
    -
    +
  • 2 tablespoons minced chipolte ch...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound shredded, cooked chicken
    -
    +
  • 1 (15 ounce) can whole peeled to...
    -
    +
  • 1 (10 ounce) can enchilada sauce
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 green tomatoes, sliced 1/4 inc...
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 3 cups canola oil
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup flour
    -
    +
  • 3 eggs, beaten
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1 pound green tomatoes, sliced 1...
    -
    +
  • 1/2 cup canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 ounce, about half a bundle, ramps
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Red pepper flakes (optional)
    -
    +
  • Salt
    -
    +
  • cornmeal
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Juice from one lime
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
    -
    +
  • 1 cup polenta
    -
    +
  • sea salt
    -
    +
  • 1 1/4 cups whole milk
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup tef flour
    -
    +
  • 1 cup whole wheat pastry or unbl...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
    -
    +
  • salt and pepper to taste
    -
    +
  • 6 cups romaine or other lettuce,...
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 large avocado, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt
    -
    +
  • 3 ears corn, husks and silk removed
    -
    +
  • 1 1/2 pounds green beans, stem e...
    -
    +
  • 3 cloves garlic, peeled and gent...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 oz) can diced tomatoes, if...
    -
    +
  • 1 (10 oz) can creamed corn
    -
    +
  • 1 cup skim or low fat milk
    -
    +
  • 1/2 medium onion, minced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
    -
    +
  • 1 16-oz can black beans, drained...
    -
    +
  • 1 chile en adobo, minced (about...
    -
    +
  • 1/2 teaspoon chili
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 1 cup corn (or two ears of corn,...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 1/2 cup black beans, cooked
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1 liter) water
    -
    +
  • 4 slices of ginger, 1⁄4 in (6mm)...
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 3 boneless chicken breasts(1 lb/...
    -
    +
  • 4-5 mini cucumbers or 1 English...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups (300ml) warm water
    -
    +
  • 1 teaspoon active dry yeast
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 1/2 teaspoons kosher or sea salt
    -
    +
  • 3 1/3 cups (415g) flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all