Tomato Corn Lunch Lemon Zest Recipes

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Tarragon Lobster Salad With Corn And Tomatoes

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Framed Cooks
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Cook time: 12 mins

10 Ingredients
2 tablespo9ons white wine vinegar
2 Tbsps lemon juice
1/2 tsp fresh lemon zest
1/3 cup olive oil
1/2 tsp salt
1/8 tsp red pepper
2 ears of corn, kernels cut off
1 pint cherry or grape tomatoes
2 Tbsps chopped tarragon
1 Tbsp chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken, Corn, And Tomato Pasta Salad

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Sunset
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Cook time: 20 mins

12 Ingredients
8 ozs orzo pasta
1 1/2 cups part-skim ricotta cheese
1 cup light sour cream
2 tsps lemon zest (from about 1 lemon)
1/4 cup fresh lemon juice
About 1 tsp. salt
About 1/2 tsp. freshly ground black p...
3/4 cup fresh corn kernels (sliced fr...
1/2 medium red onion, finely diced, r...
2 cups shredded cooked chicken (light...
1 1/2 cups halved grape tomatoes
1/2 cup thinly sliced basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black Bean, Corn And Tomato Salad

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Food Network
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19 Ingredients
3 Tbsps olive oil
1 onion, diced
1 Tbsp kosher salt
2 1/2 tsps smoked paprika
1/2 tsp cayenne pepper, optional
4 ears corn, kernels removed or 2 cup...
1 dried bay leaf
3/4 cup chicken broth
2 (15-oz) cans black beans, rinsed an...
2 tomatoes, chopped
6 ozs jicama, peeled and diced into 1...
1/4 cup chopped fresh cilantro leaves
2 Tbsps lemon juice
2 Tbsps lime juice
3 Tbsps agave nectar or 2 Tbsps maple...
2 Tbsps lemon zest
2 Tbsps lime zest
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Corn & Tomato Salad W/ Shrimp & Watercress

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My Recipes
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13 Ingredients
1/4 cup(s) + 1TBSP extra virgin olive...
6 ear(s) corn (2 1/2 C) kernals cut f...
1 pint(s) grape tomatoes halved lengt...
1/2 sm red onion thinly sliced length...
1 Tbsp(s) flat leaf parsley chopped
1 Tbsp(s) snipped chives
1 1/2 tsp(s) coarsely chopped tarragon
2 Tbsp(s) white wine vinegar
1 lb(s) large shrimp shelled & deveined
1/2 tsp(s) lemon zest finely grated
1 Tbsp(s) lemon juice
1 bunch(es) watercress thick stems di...
salt & freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Panzanella Salad With Cornbread Croutons

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Southern Living
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Cook time: 26 mins

12 Ingredients
Skillet cornbread, cooled completely
1 yellow bell pepper, diced
1 small red onion, diced
1/2 cup olive oil, divided
2 tsps lemon zest
1/4 cup fresh lemon juice
1/2 tsp honey
Salt and freshly ground pepper to taste
1 pt. grape tomatoes, halved
1/2 English cucumber, quartered and s...
1/2 cup pitted kalamata olives, halved
1/2 cup torn fresh basil leaves
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: High
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Spicy Summer Succotash Salad

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Food52
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16 Ingredients
2 cups butter beans, cooked (or drain...
3 cups fresh corn, taken off the cob...
1 cup cherry tomatoes, cut in half &...
1/2 cup red bell pepper, diced
1/2 cup red onion, diced
2 jalapenos, seeded & diced
4 green onions, diced
2 Tbsps cider vinegar
1 tsp dijon mustard
1 tsp honey
1 garlic clove, minced
3 Tbsps olive oil
1 Tbsp lemon juice
1 Tbsp lemon zest
dash hot sauce
1/4 cup cilantro, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fried Green Tomato Burgers

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Food Network
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24 Ingredients
Nonstick, nonflammable cooking spray
2 lbs ground chuck
3 Tbsps Worcestershire sauce
1 1/2 tsps Paula Deen House Seasoning
Vegetable oil, for frying
1 Tbsp bacon renderings, for frying
1 large green tomato, cut into 1/2-in...
Salt
1 cup buttermilk
1/4 cup self-rising cornmeal
1 cup all-purpose flour
2 tsps Paula Deen House Seasoning
4 slices Monterey pepperjack cheese
8 slices bacon, cooked
4 onion rolls, split and toasted
Spicy Thousand Island Sauce, recipe f...
1 1/2 cups mayonnaise
1 cup ketchup
1/4 cup dill relish
1/2 tsp Paula Deen House Seasoning
Hot sauce
1 hard-boiled egg, crushed finely
1 tsp lemon zest
1 Tbsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Couscous Salad

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Self Magazine
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9 Ingredients
3/4 cup couscous
2-3 heirloom tomatoes, chopped (about...
1 small ear uncooked corn, kernels sh...
1/2 cup chickpeas
2 Tbsps cubed feta
1/2 tsp chopped fresh thyme
1/2 tsp lemon zest
1 Tbsp lemon juice
1 tsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Southern Panzanella Recipe

Food Republic
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Cook time: 15 mins

17 Ingredients
3/4 cup cucumber
1/2 cup sliced red onion
2 ears corn, cleaned and grilled unti...
1 1/2 cups heirloom tomatoes, chunked
1 1/4 cup self-rising cornmeal mix
1 1/4 cup all-purpose flour
1/4 cup sugar
4 tsps salt
pepper (to taste)
1 1/4 cup buttermilk
2 large eggs, slightly beaten
1/4 cup (1/2 stick) butter, melted
1/4 cup apple cider vinegar
1 Tbsp whole-grain mustard
1/4 cup celery leaves; flat parsley;...
1 scant Tbsp preserved lemon rind, ju...
If desired: shredded duck confit; shr...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Corn And Tomato Salad With Shrimp And Watercress

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Food & Wine
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13 Ingredients
1/4 cup plus 1 Tbsp extra-virgin oliv...
6 ears of corn, kernels cut from the...
1 pint grape tomatoes, halved lengthwise
1/2 small red onion, thinly sliced le...
1 Tbsp chopped flat-leaf parsley
1 Tbsp snipped chives
1 1/2 tsps coarsely chopped tarragon
2 Tbsps white wine vinegar
Salt and freshly ground pepper
1 lb shelled and deveined large shrimp
1/2 tsp finely grated lemon zest
1 Tbsp fresh lemon juice
1 bunch watercress, thick stems disca...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Summer Quinoa Salad

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Clabber Girl
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11 Ingredients
1 1/2 cups quinoa
2 1/2 cups chicken stock or 2 cups wa...
pinch salt
2 ears corn, cut from the cob
1 Tbsp fresh herbs, such as thyme, or...
1 basket cherry tomatoes
1 tsp lemon zest
2 Tbsps fresh lemon juice
4 Tbsps olive oil
1/2 cup smoked cheddar or gouda, cubed
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Barley & Black-eyed Pea Salad

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Fine Cooking
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16 Ingredients
1 large yellow bell pepper, charred,...
1/2 cup pearled barley
Green and red leaf lettuce leaves (op...
2 tsp. finely minced cilantro
1-1/2 cups rich vegetable or chicken...
1/4 tsp. minced garlic
1/4 tsp. honey
Salt and freshly ground black pepper
1 cup cooked fresh (or thawed, frozen...
1 cup frozen black-eyed peas
1/2 tsp. ground cumin
1/2 tsp. grated lime or lemon zest
3/4 to 1 cup diagonally sliced scalli...
3 Tbs. olive oil
1/4 cup fresh lime or lemon juice
1 cup seeded and diced ripe tomato
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Warm Succotash Salad

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LF

Food & Wine
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13 Ingredients
2 Tbsps fresh lemon juice
1 1/2 tsps minced thyme
1 1/2 tsps minced mint
1 small garlic clove, minced
1/2 tsp grated lemon zest
1/2 tsp sugar
1/3 cup plus 1 Tbsp canola oil
Salt and freshly ground pepper
2 ozs mesclun (4 cups)
1/4 cup halved cherry tomatoes
1 1/2 cups fresh corn kernels (from 3...
1 cup shelled edamame, thawed
1 red bell pepper, finely diced
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Knuckle Sandwich

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Food & Wine
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Cook time: 1 hr 31 mins

16 Ingredients
1 ear of corn, shucked
One 2-lb lobster
1 small garlic clove, mashed
Salt
1/3 cup mayonnaise
2 Tbsps finely chopped basil
2 Tbsps snipped chives
2 Tbsps minced red onion
1 tsp finely grated lemon zest
Freshly ground pepper
1 cup all-purpose flour
1 tsp sweet smoked paprika
2 large eggs
1/4 cup milk
8 large 1/2-inch-thick slices of gre...
1 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Fresh Corn & Blueberry Salad With Honey Lemon Vinaigrette

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Iowa Girl Eats
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14 Ingredients
1 cup quinoa, rinsed very well
2 cups chicken broth
3 ears corn, kernels cut from cobs
1 cup blueberries
1 cup cherry tomatoes, halved
1/2 cup cucumber, chopped small (peel...
3 Tbsps chopped parsley
1 Tbsp chopped basil
1/2 jalapeno, minced
1 tsp lemon zest
4 Tbsps lemon juice (about 2 lemons w...
3 Tbsps extra virgin olive oil
1 Tbsp honey
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Grilled Salmon And Spinach Salad

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LC

My Recipes
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Cook time: 18 mins

17 Ingredients
1/3 cup lemon juice (about 2 lemons,...
2/3 cup fresh orange juice (use 1 lar...
2 Tbsps minced shallots
1 1/2 cups extra-virgin olive oil
1 tsp lemon zest
1 tsp orange zest
1 Tbsp honey
1 tsp sea salt or table salt
1/4 tsp freshly ground black pepper
6 cups bagged baby spinach leaves (ab...
1 pint cherry tomatoes, halved
1 1/2 cups fresh corn kernels
1/4 cup vinaigrette
6 skinless salmon fillets (each 5 to...
Extra-virgin olive oil for misting
1/2 tsp salt
2 Tbsps minced fresh chives, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Fresh Mozzarella Salad W/ Avocado, Roasted Corn & Tomato

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Food.com
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Cook time: 1 hr 15 mins

18 Ingredients
3 handfuls of young arugula or baby g...
3/8 cup extra-virgin olive oil
2 ripe avocados , halved, peeled, and...
1 tsp freshly grated lemon zest
8-10 fresh basil leaves , cut into th...
1-2 fresh basil leaves , cut into thi...
1/2 pint grape tomatoes or other smal...
1 Tbsp chopped fresh flat leaf parsley
4 ears sweet corn, in the husk
2 Tbsps red wine vinegar , plus
sea salt , to taste
Summer Herb Vinaigrette
2 tsps red wine vinegar
sea salt & freshly ground black pepper
1 Tbsp chopped fresh oregano leaves
fresh ground black pepper , to taste
1 tsp Dijon mustard
1-2 tsp lemon juice , to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Vegetable Salad With Chicken, Shrimp And Lobster

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LC

Oprah
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31 Ingredients
1/2 cup chopped red onion
2 Tbsps minced ginger
2 Tbsps grapeseed oil
2 cloves garlic , chopped
1 Tbsp chopped fresh thyme
4 boneless chicken breast halves with...
1/2 tsp salt
1/4 tsp freshly ground pepper
2 Tbsps extra-virgin olive oil
1 Tbsp grated lemon zest
1 clove garlic , chopped
12 jumbo shrimp , shelled and deveined
1/4 tsp salt
1/8 tsp freshly ground pepper
3 Tbsps champagne vinegar
2 Tbsps whole grain mustard
1 Tbsp honey (preferably organic)
2 Tbsps minced fresh basil
1 clove garlic , minced
1/2 tsp yellow mustard seeds
1/2 tsp Colman's dry English mustard
1/3 cup grapeseed oil
2 red or yellow bell peppers
2 plum tomatoes , halved
2 cobs fresh corn , husks removed
1 sweet onion , cut into 1/2-inch-thi...
1 large yellow summer squash , cut le...
1 bunch asparagus , trimmed
1 ripe avocado , peeled and diced
13 ozs mixed greens
1 lb cooked lobster , diced into larg...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Orzo-corn Salad In Tomato Shells

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LC

Food.com
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Cook time: 32 mins

13 Ingredients
2 Tbsps olive oil or canola oil
1 cup diced low-fat swiss cheese or m...
3 slices lemon zest (colored part of...
2 cups cooked kernel corn
4 ozs orzo pasta
1/4 cup apple juice
2/3 cup diced celery
1/2 tsp salt
1/4 tsp hot red pepper sauce
2 cups shredded lettuce
2 Tbsps lemon juice
2 green onions , including tops, sliced
4 large tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Shrimp, Ham, And Escarole Soup Recipe

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LC

Food Network
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Site rating: 4 stars
Cook time: 3 hrs 12 mins

14 Ingredients
10 cups chopped escarole, 2 small or...
12 ozs frozen black-eyed peas (about...
1 head garlic, halved, plus 6 cloves...
2 Tbsps tomato paste
3 Tbsps vegetable oil, like soy, pean...
1 large onion, sliced
1 jalapeno pepper, thinly sliced (lik...
4 sprigs fresh thyme
1 lb medium shrimp
2 medium ham hocks, about 2 lbs
6 canned whole plum tomatoes
2 wide strips lemon zest
1 1/2 tsps kosher salt
1 lemon, cut into 8 wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Citrus Ginger Crusted Tuna Loin Served With Fufu, Chayote Slaw,...

LC

Food Network
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Cook time: 1 hr 5 mins

33 Ingredients
1/2 cup salad oil
1 ripe plantain peeled and cut into 1...
1/4 Tbsp chopped habanero, optional
Kosher salt and freshly ground black...
Salt and pepper
3 Tbsps freshly grated ginger
1 onion, diced small
1 cup salad oil
Smoked tomato Vinaigrette, recipe fol...
2 tsps chopped cilantro
1/2 cup rice wine vinegar
1 lime, juiced
6 (7 to 8 oz) tuna loins
6 slices smoked bacon, diced
4 eggs lightly beaten
2 to 3 Tbsps salad oil
2 Tbsps Dijon mustard
Fufu, recipe follows
12 ripe plum tomatoes halved crosswise
1 Tbsp lemon zest
1 cup julienne jicama
1/2 red bell pepper, julienne
Chayote Slaw, recipe follows
3 chayote, julienne
1 Tbsp orange zest
3 cups fine cornmeal
4 tsps sour cream
1 Tbsp lime zest
1 seedless cucumber, julienne
2 cups julienne green cabbage
1 cup fresh corn kernels
Serving suggestions: fried plantains...
1 cup all-purpose flour
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Nutrition by Foodily 91% match
Calories per gram: 2.5
Total fat: High
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Summer Bean Salad Ii

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LF

AllRecipes.com
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Site rating: 4 stars
Cook time: 15 mins

8 Ingredients
1 Tbsp olive oil, or as needed
1 cup cherry tomato halves
1 (15 oz) can light red kidney beans,...
1/3 cup thinly sliced fresh basil
2 Tbsps lime juice
1 tsp lemon zest (optional)
1 cup fresh corn kernels
1 small onion, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Crab, Corn, And Tomato Salad With Lemon-basil Dressing

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Food.com
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Cook time: 15 mins

14 Ingredients
1/4 cup fresh basil , thinly sliced
1/4 cup red bell pepper , chopped
8 slices beefsteak tomatoes , cut in...
1/2 tsp Dijon mustard
1/4 tsp salt
2 cups cherry tomatoes , halved
1 Tbsp lemon zest
5 Tbsps lemon juice , divided
1 lb lump crabmeat , shell pieces rem...
1 Tbsp olive oil
1/8 tsp fresh ground black pepper
1 cup fresh corn kernels , about 2 ears
2 Tbsps red onions , minced
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Black Bean And Corn Salad With Grilled Chicken

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GF

LC

Food.com
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Site rating: 5 stars
Cook time: 35 mins

22 Ingredients
3 garlic cloves (sliced or minced)
2 (14 1/2 oz) cans black beans , drai...
1/2 cup olive oil
1 1/2 tsps ground cumin
1/2 cup chopped red onion
8 boneless chicken breast halves
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp red pepper
1/2 cup chopped green onion
salt and pepper
1/2 cup oil
4 large tomatoes , diced
2 Tbsps lemon juice
Salad
1 Tbsp lemon zest
1/2 cup lime juice
2 Tbsps chopped fresh cilantro
1/2 tsp salt
1 (16 oz) can corn , drained
1/2 cup chopped fresh parsley
Marinade
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Nutrition by Foodily 95% match
Calories per gram: 1.9
Total fat: High
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