LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • Coarse salt and ground pepper
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  • 4 ears corn, husks and silks rem...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Basil Oil
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  • 3 to 4 large ripe beefsteak toma...
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  • Kosher salt and freshly ground b...
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  • 2 ears corn, husks removed
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  • Small leaves of Dark Opal or Pur...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 6 ears corn
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced red onion
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  • 1 large avocado, cut into 1/2-in...
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  • 1/3 cup chopped fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 ears of shucked corn
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  • 1 cup cherry tomatoes, sliced in...
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  • 1/2 cup chopped green onions
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  • 1 avocado, diced
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  • 3 sliced crisp cooked bacon, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup flour
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  • 3 eggs, beaten
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  • 1/2 cup yellow cornmeal
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  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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  • 3 Tablespoons Finely Minced Cila...
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  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound shredded, cooked chicken
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 green tomatoes, sliced 1/4 inc...
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  • 2 eggs
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  • 1/2 cup whole milk
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  • 3 cups canola oil
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  • 1/2 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup polenta
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  • sea salt
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  • 1 1/4 cups whole milk
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon salt
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  • Juice from one lime
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Frozen dough (thawed) for 2 pizz...
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  • About 2 cups tomato sauce
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  • 1 cup shredded leftover cooked c...
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  • 1 cup fresh basil, spinach, or o...
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  • 8 ounces shredded mozzarella (2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all