• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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  • 1/2 tsp Paprika
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  • 2 tsp Olive Oil
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  • 1 x ear corn, shucked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 cups fresh white or yellow cor...
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  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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  • 4 medium tomatoes, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 cups fresh white or yellow cor...
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    +
  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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    +
  • 4 medium tomatoes, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the soup:
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  • 3 tablespoons olive oil, plus 1...
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  • 1/3 medium onion, thinly sliced
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  • 2 to 3 cloves garlic, minced
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  • 2 tomatoes, diced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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    +
  • 2 medium carrots, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
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    +
  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • 3 tbsp extra virgin olive oil
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  • 1 15.5 oz can black beans, rinse...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp expeller pressed canola o...
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  • 1 small onion, cut into ¼-inch d...
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  • 2 large cloves garlic, minced
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    +
  • ¾ tsp ground cumin
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  • ½ tsp chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup medium-diced fresh tomato
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  • 1/2 cup finely diced yellow onion
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  • 2 Tbs. sour cream, or to taste (...
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  • 3 6-inch corn tortillas, cut int...
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    +
  • 1/2 cup canned black beans, rins...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Lime wedges for serving
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  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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  • 1 Tbs. chili powder; more to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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    +
  • 4 large garlic cloves, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb shrimp, peeled and deveined
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    +
  • 1/2 lemon, zested and juiced
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    +
  • 2 Tablespoons olive oil
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    +
  • 1 Tablespoon fresh oregano, chopped
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    +
  • 1/4 teaspoon each salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ears shucked corn
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  • 1 (12-ounce) package baby heirlo...
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
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    +
  • 8 (6-inch) corn tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1 cup corn
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    +
  • 1 1/2 cups large shreds cooked c...
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    +
  • 1/2 tsp each minced garlic and g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 jalapeno chile (seeds and ribs...
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    +
  • 2 cloves garlic, minced
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Fried zucchini:
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  • 4 medium zucchini
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    +
  • 1 cup flour + more for dusting
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    +
  • 1 cup beer (preferably a lighter...
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    +
  • 1 teaspoon salt + more to taste
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup ranch dressing
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    +
  • 1/2 cup salsa verde
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    +
  • 1 cup tightly packed cilantro l...
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    +
  • 2 tablespoons Crisco® Extra Vir...
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    +
  • 1/2 cup finely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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    +
  • 1 small summer squash, diced
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    +
  • ½ medium red onion, diced
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    +
  • 1 ear sweet corn, removed from cob
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    +
  • 1 cup cherry tomatoes, sliced in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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