LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 handful green beans, trimmed
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 handful cherry tomatoes, halved
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  • 1 10-oz can corn, drained
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  • 1 x carrot, peeled and shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • ¼ cup olive oil
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  • 3 Tbsp cider vinegar
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  • 2 tsp grated lime peel
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  • 1 Tbsp fresh lime juice
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  • 2 tsp McCormick® Gourmet Collect...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup canned corn, drained*
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  • 1 tablespoon extra virgin olive...
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  • 4 slices cooked bacon, chopped*
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  • 1 teaspoon Mediterranean seafood...
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  • 2 cups sliced button mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons cider vinegar
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  • 2 teaspoons grated lime peel
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons McCormick Gourmet™ C...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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  • olive oil
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  • 4 cloves garlic, minced
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  • 6 cups chicken broth
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  • 1 - 14.5 oz. can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cre...
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  • 1 x 15-oz can kidney beans
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  • 1 x 15-oz can black beans
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  • 1/2 x 15-oz can black olives, ro...
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  • 2-3 x medium tomatoes, cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 2 (15-oz.) cans black beans, dra...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1-1/2 cups torn mixed salad greens
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  • 1/2 cup chopped cooked chicken
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  • 1/3 cup drained canned corn
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  • 1 small tomato, chopped
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  • 1/4 cup shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (14-1/2 oz.) chili-style s...
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  • 1 can (16 oz.) black beans, rinsed
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  • 1 cup drained canned corn
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  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 8 flour tortillas (6 inch)
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 4 cups shredded romaine lettuce
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  • 2 cups shredded rotisserie chicken
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  • 1/2 cup chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cup chopped red bell pepper
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  • 2 cups (packed) grated Monterey...
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  • 1 15-to 16-ounce can corn kernel...
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  • 1 cup canned creamed corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 1/2 cup wild rice, well rinsed
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  • 1 teaspoon salt
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  • 1/2 cup millet
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  • 1/2 cup bulgur
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup each bottled oil-and-vin...
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  • 1 drained 8-oz can corn
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  • 2 drained 16-oz cans black beans
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  • 1 1/2 cups shredded cooked chicken
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 Cans reduced sodium chicken an...
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  • 1 can tomatoes w/ chilis (Rotel)
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  • 1 small can corn
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  • Tortilla Chips
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  • Shredded Cheddar Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
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  • Juice from 1 lemon
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  • Zest from 1 lemon
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  • 3 Tbs. grated Parmesan cheese, o...
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  • Lemon seasoning salt to taste, o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups soy crumbles
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  • 1⁄2 cup canned soybeans
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  • 15-oz. can corn, drained
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  • 2 (28-oz.) cans diced tomatoes
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  • 30-oz. can chili beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head red leaf lettuce, rinsed
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  • 15-oz. can black or navy beans,...
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  • 15 1/4-oz. can corn, drained
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  • 6-oz. can pitted black olives, d...
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  • 1 bunch scallions, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 15-ounce can corn, drained
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  • 1 large cucumber, peeled and diced
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  • 1/2 cup fine-chopped red onion
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  • 1 medium-size red bell pepper, d...
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  • 1 medium-size tomato, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans cream of chicken soup
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  • 1/2 package taco seasoning
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  • 1/2 can Ro*Tel tomatoes
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  • 1/2 small can corn or mexicorn
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  • 1 can cooked canned chicken breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. hamburger
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  • 1 box Kraft Macaroni and Cheese...
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  • 1 can (15 oz.) diced tomatoes in...
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  • 1 cup drained canned corn or 1 c...
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  • 1 small or medium size can whole...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 carrots, sliced
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  • 4-5 medium potatoes, cut into ch...
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  • 2-3 celery ribs, sliced
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  • 1 medium onion, diced
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  • 1 cup cabbage, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 slice(s) bacon, cooked and cr...
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  • 1/2 can(s) bell pepper, chopped...
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  • 34 ounce(s) canned corn, drained...
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  • 32 ounce(s) canned pinto beans,...
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  • 3 large tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all