• 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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    +
  • 1/2 cup caesar salad dressing (r...
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    +
  • 1 cup seasoned croutons
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 cup canned sweet white corn ke...
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    +
  • 1 cup buttermilk
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    +
  • SALAD
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    +
  • 1/2 head romaine lettuce leaf (s...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium tomatoes , chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1/2 cup corn , canned
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    +
  • 2 cups cooked chicken breasts, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 2 cups grape tomatoes , halved
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    +
  • 3/4 cup chopped seeded cucumber...
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  • 1/3 cup reduced-fat feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 button mushrooms
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    +
  • 2 roma tomatoes
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    +
  • 1 pinch parmesan cheese
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    +
  • 6 ounces romaine lettuce
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    +
  • 6 ounces spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 2 cups grape tomatoes , halved
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    +
  • 1/3 cup reduced-fat feta cheese
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 tablespoon sesame seed , toasted
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    +
  • For the Croutons
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    +
  • 1/3 cup hoisin sauce
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper...
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  • 1/2 cup finely chopped sweet onion
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    +
  • 8 lettuce leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced olive
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    +
  • 3 cups torn mixed salad greens
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    +
  • 1/4 cup shredded cheddar cheese
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    +
  • 2 (6 ounce) boneless skinless ch...
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    +
  • 1/4 cup Italian dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 cup canned sweet white corn ke...
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    +
  • 1 cup buttermilk
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    +
  • 1 cup canned black bean , rinsed...
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    +
  • vegetable oil, for deep-frying
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    +
  • 1/2 teaspoon minced fresh oregan...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ears corn , husks removed
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons milk
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    +
  • 1 large tomato , chopped
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    +
  • 2 tablespoons whole thyme leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sun-dried tomato , diced
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    +
  • 1/4 cup pine nuts , toasted
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 garlic clove , peeled
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    +
  • 1/3 cup raisins , plumbed in wat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces romaine lettuce
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    +
  • 1/2 cup red onion , sliced
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 large tomato , cut into wedges
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    +
  • 1/2 cup barbecue sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup kraft original barbecue...
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 1/2 cup sliced red onion
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    +
  • crumbled cooked bacon bit , for...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 plum tomatoes , chopped (Roma,...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 6 cups bite-size pieces mixed sa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 1 cup milk
    -
    +
  • 1 (15 ounce) can corn
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    +
  • 2 cooked chicken breasts
    -
    +
  • 1/2 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup ranch dressing
    -
    +
  • 1 medium avocado , peeled, pitte...
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    +
  • 1 (10 ounce) package torn romain...
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    +
  • 1 cup tortilla chips , crushed
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    +
  • 1/4 cup hunt's barbecue sauce ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3-4 tablespoons taco seasoning
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    +
  • 1 lb marinaded boneless skinless...
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    +
  • 1 cup white corn , drained (cann...
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    +
  • 1 cup black beans (drained)
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    +
  • 1 cup shredded Mexican blend cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1 chopped tomato
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon red curry paste
    -
    +
  • 4 cups lettuce , chopped
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    +
  • Salad Ingredients
    -
    +
  • Dresing Ingredients
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    +
  • 3 tablespoons fish sauce
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 cups black beans (cooked and r...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 cup ketchup
    -
    +
  • 1/2 cup shredded carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ranch dressing
    -
    +
  • 1 cup frozen sweet corn , thawed
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    +
  • 1 cup barbecue sauce , your favo...
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    +
  • Salad
    -
    +
  • 3-4 roma tomatoes , chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 yellow bell pepper , cut int...
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    +
  • 1 lb campanelle pasta (or other...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 lbs boneless skinless chicken...
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    +
  • Salad
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter
    -
    +
  • 6 ounces lamb's lettuce
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    +
  • 1 cup fine polenta
    -
    +
  • 3 3/4 cups chicken stock
    -
    +
  • Lavender Marinade
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup ranch dressing
    -
    +
  • 1/2 teaspoon cilantro , chopped
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    +
  • 1 teaspoon soy sauce
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    +
  • 1/2 cup black beans , drained
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    +
  • 1 lb tomato , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all