• 17 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
    -
    +
  • Salad
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 3/4 tsp dry mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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    +
  • 1/2 head of Boston lettuce
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    +
  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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    +
  • 6 slices of bacon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
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    +
  • 2 large eggs
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    +
  • 3 slices turkey bacon
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    +
  • 1 head romaine lettuce, stalk an...
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    +
  • 1 cup chopped fresh watercress
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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    +
  • 3 oz silken tofu (1/4 block)
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tbsp fresh parsley leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
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    +
  • ¾ cup canola oil
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • ¼ cup red wine vinegar
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 boneless chicken breast halves...
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    +
  • Salt and freshly ground black pe...
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    +
  • Chile-Garlic Sauce
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    +
  • Four 6-inch lengths of baguette,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 head Boston lettuce, torn
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    +
  • 1 bunch watercress, roughly chop...
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    +
  • 1 head romaine, chopped
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 5 strips thick cut bacon, cooked...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 3 tablespoons chopped green onions
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 chicken stock cube
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    +
  • 500.0 g British chicken breast f...
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 1.0 tbsp mild curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 2 romaine hearts, cut crosswise...
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    +
  • 4 hard-boiled eggs, sliced
    -
    +
  • 2 small vine-ripe tomatoes, chopped
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    +
  • Ground black pepper, to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 head of romaine, rinsed, spu...
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    +
  • 1/2 head of Boston lettuce, rins...
    -
    +
  • 1 small bunch of curly endive, r...
    -
    +
  • 1/2 bunch of watercress, coarse...
    -
    +
  • 6 slices of lean bacon, chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups water
    -
    +
  • 2/3 cup dried lentils
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    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • 2 large skinless boneless chicke...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 to 1 pound fresh sugar snap...
    -
    +
  • 2 heads iceberg lettuce
    -
    +
  • 3 hard-cooked eggs
    -
    +
  • 4 plum tomatoes
    -
    +
  • 1 large avocado
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 tablespoons grill seasoning bl...
    -
    +
  • 2 tablespoons hot sauce (eyeball...
    -
    +
  • 4 tablespoons Worcestershire sau...
    -
    +
  • 4 tablespoons red wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh dill
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 shallot , minced (or half smal...
    -
    +
  • 1 tbsp grated lemon rind
    -
    +
  • 1/4 tsp each salt and pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 head iceberg lettuce
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 med. tomatoes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • SALAD
    -
    +
  • 3/4 teaspoon Worcestershire sauce
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 2 tablespoons chives , chopped
    -
    +
  • 1/2 head iceberg lettuce , washe...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup watercress , loosely packe...
    -
    +
  • salad dressing, of your choice (...
    -
    +
  • 1 tomato , cut in 8 wedges
    -
    +
  • 2 cups lettuce , your choice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 8 pieces "thin cut" chicken brea...
    -
    +
  • 2 slightly under ripe Hass avoca...
    -
    +
  • 2 tablespoons grill seasoning bl...
    -
    +
  • 4 tablespoons red wine vinegar
    -
    +
  • 2 pounds flank steak
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 cups romaine lettuce
    -
    +
  • 2 teaspoons anchovy paste
    -
    +
  • 2 tomatoes , cut into 8 wedges
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • Salad
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 cups romaine lettuce (about 6...
    -
    +
  • 1/2 cup crumbled Roquefort or Bl...
    -
    +
  • 2 medium tomatoes, seeded and di...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 avocado, diced (about 3/4 cup)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all