LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1/2 cup plain dry bread crumbs
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  • 4 boneless, skinless chicken bre...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 medium zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 teaspoons taco seasoning mix
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  • 3 tablespoons lime juice
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  • Reynolds® Color Plastic Wrap wit...
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  • 1 head romaine lettuce, cut into...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/2 cup FILIPPO BERIO Extra Virg...
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  • 1/4 cup white vinegar
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  • 3 Tbsp. water
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  • 1 lb. boneless skinless chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) FRESH TAKE Chedda...
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  • 6 cups loosely packed torn lettu...
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  • 1/2 cup grape tomatoes, halved
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  • 1/2 cup chopped cucumbers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked penne pasta
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  • 1 cup quartered cherry tomatoes
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/2 cup prepared GOOD SEASONS It...
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  • 1/3 cup lightly packed fresh bas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 (6-ounce) packages fully cooke...
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  • 1 1/2 cups shredded coleslaw mix...
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  • 1/3 cup Ranch dressing
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  • 1/4 cup sweet pickle relish
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  • 8 deli-style white Cheddar chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkt. Kraft Ranch Dressing mix...
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  • 1-2 jalapeno peppers
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  • 6 stems cilantro thoroughly wash...
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  • 1 can of Mexi-corn, drained
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  • 1 can black beans, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 package (6 ounces) couscous mix
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  • 8 cups (about 1 1/3 pounds) roma...
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  • 3/4 cup (3 ounces) Wisconsin Bri...
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  • 1 boneless chicken breast (4 oun...
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  • 2 plum tomatoes, chopped into 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box (7.5 oz) Betty Crocker® Su...
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  • 1/2 cup mayonnaise or salad dres...
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  • 1 package (6 oz) refrigerated co...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 cup halved cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup raspberry vinegar
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup water
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  • 1 envelope (0.7 ounce) Italian d...
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  • 1 tablespoon olive or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can Mexican-style corn
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  • 1/2 cup salsa
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  • 1/2 cup green onion , chopped
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  • 1 (1 1/3 ounce) packet fajita se...
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  • 1 tomato , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 small clove garlic minced
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  • 2 tablespoons parsley minced
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  • 2 shallots, thinly sliced
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  • 2 cups chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 15 ounces red kidney beans , rin...
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  • 1 (4 1/2 ounce) can chopped gree...
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  • oil
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  • 4 boneless skinless chicken brea...
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 head romaine lettuce
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  • 1 cup milk
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  • 1 (15 ounce) can corn
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  • 2 cooked chicken breasts
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 plum tomatoes , chopped (Roma,...
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup water
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  • 2 tablespoons balsamic vinegar
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  • 6 cups bite-size pieces mixed sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 5 green onions , chopped
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  • 1 cup chopped plum tomato
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  • 2 avocados , peeled and chopped
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  • salad
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  • 16 ounces frozen corn , thawed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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    +
  • 1 (1 1/3 ounce) packet fajita se...
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  • 1 (11 ounce) can Mexican-style corn
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  • 1 (10 ounce) package mixed greens
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  • 2 boneless skinless chicken brea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 chicken breasts , cooked and d...
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  • 1 (1 1/4 ounce) packet ranch dre...
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  • 1 (16 ounce) package macaroni
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  • 4 roma tomatoes , diced
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  • 1 green bell pepper , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/4 cup onion , minced
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  • 1/3 cup celery , thinly sliced
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  • lemon slice , garnish
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup shredded colby-monterey...
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  • 1 japanese cucumber, chopped
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  • 2 teaspoons Mrs. Dash seasoning mix
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  • 1/4 cup rotisserie cooked chicke...
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  • 2 cups small broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all