• 5 Ingredients
  • 1 1/2 cups uncooked rotini (cork...
    -
    +
  • 1 1/2 cups (2-inch) cut green be...
    -
    +
  • 2 cups diced cooked chicken brea...
    -
    +
  • 1/4 cup (1 ounce) crumbled blue...
    -
    +
  • 1/4 cup Sun-Dried tomato Vinaigr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
    -
    +
  • 2 cups frozen Italian-style vege...
    -
    +
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • 1 cup dry rotini pasta, uncooked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
    -
    +
  • 2 cans (4.5 ounces each) Swanson...
    -
    +
  • 1 large zucchini, cut in half le...
    -
    +
  • 1 cup sliced mushrooms (about 3...
    -
    +
  • 1 cup cherry tomatoes, cut in qu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
    -
    +
  • 2 cans (4.5 ounces each) Swanson...
    -
    +
  • 1 small cucumber, cut in half le...
    -
    +
  • 1 medium tomato, chopped (about...
    -
    +
  • 1/2 cup frozen peas, thawed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
    -
    +
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 2 cans (14-1/2 oz. each) fat-fre...
    -
    +
  • 2 cans (14.5 oz. each) Italian-s...
    -
    +
  • 1 can (15 oz.) cannellini beans,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups water
    -
    +
  • 2 cups frozen Italian-style vege...
    -
    +
  • 2 cans (14-1/2 oz. each) Italian...
    -
    +
  • 6 oz. boneless skinless chicken...
    -
    +
  • 1 cup rotini pasta, uncooked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 4 (4-ounce) boneless skinless ch...
    -
    +
  • 2 teaspoons olive oil + 1/4 cup...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound cooked chicken breast, c...
    -
    +
  • 1 large tomato, diced
    -
    +
  • 1 large bell pepper, diced
    -
    +
  • 1 can (7 ounces) mushrooms, drained
    -
    +
  • Kraft Caesar Italian Dressing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large can Tyson canned chicken...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 3 large carrots, peeled and sliced
    -
    +
  • 2 containers (16 oz. each) chick...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 4 (4-ounce) boneless skinless ch...
    -
    +
  • 2 teaspoons olive oil + 1/4 cup...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 head romaine lettuce, chopped
    -
    +
  • 1 red onion, chopped
    -
    +
  • 8 ounces mozzarella cheese, cubed
    -
    +
  • 8 ounces rotini pasta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 oz. (2 cups) uncooked rainbow...
    -
    +
  • 1 (9-oz.) pkg. frozen southweste...
    -
    +
  • 1 medium avocado, pitted, peeled...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 (11-oz.) can Green Giant® Stea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) package rotini pasta...
    -
    +
  • 1 cup cooked boneless skinless c...
    -
    +
  • 1/3 cup wheat germ , plain
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/3 cup red onion , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups coarsely chopped romaine...
    -
    +
  • 1/2 lb button mushroom , sliced
    -
    +
  • 1 large orange bell pepper or ye...
    -
    +
  • 8 ounces swiss cheese , cubed in...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked rotini
    -
    +
  • 1/3 teaspoon Italian seasoning
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon garlic puree
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 4 roma (plum) tomato, diced
    -
    +
  • 1/4 cup Italian-style salad dres...
    -
    +
  • 1/4 teaspoon lemon pepper
    -
    +
  • 4 ounces crumbled feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 red onion
    -
    +
  • 3 ounces athenos traditional fet...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup kraft free viva Italian...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all