• 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
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  • 2 tablespoons grated Parmesan
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    +
  • 2 tablespoons fresh thyme leaves
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    +
  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • juice of 2 lemons
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon fresh dill, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1 teaspoon white wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
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    +
  • Salad
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 3/4 tsp dry mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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    +
  • 1/2 head of Boston lettuce
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    +
  • 1 small bunch of frisée (curly e...
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    +
  • 1/2 bunch of watercress, coarse...
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    +
  • 6 slices of bacon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
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  • 1 cup good-quality extra-virgin...
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 large egg yolk, preferably org...
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 loaf organic italian bread (...
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    +
  • organic olive oil
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    +
  • 3 - 4 stips organic bacon
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    +
  • 3 organic chicken breasts
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    +
  • 1 ball fresh mozarella, torn int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice, fresh
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1 tablespoon oregano, fresh, cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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    +
  • 1/2 head of Boston lettuce (or I...
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    +
  • 2 hard-boiled large eggs, separa...
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    +
  • 5 slices of bacon, cooked and cr...
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    +
  • 1 ripe hass avocado, cut into 1/...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
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    +
  • 2 large eggs
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    +
  • 3 slices turkey bacon
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    +
  • 1 head romaine lettuce, stalk an...
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    +
  • 1 cup chopped fresh watercress
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
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    +
  • 1 Handful cilantro (about 1 cup)
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    +
  • 1 tbs Lime juice (or lemon juice)
    -
    +
  • 1 tbs red wine vinegar OR balsa...
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    +
  • 1 tsp Sweetener of choice (or 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
    -
    +
  • 2 red, green, yellow or orange b...
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    +
  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 to 6 fingerling potatoes
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    +
  • 1 ear corn
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    +
  • 1 1/2 cups cherry tomatoes, halved
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    +
  • 2 large handfuls of baby lettuce...
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    +
  • 3/4 cup sliced hearts of palm
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Fresh greens
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    +
  • 1-2 x hard-boiled eggs, chopped
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    +
  • 2 x pieces of cooked bacon, chopped
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    +
  • 1 x red pepper, sliced
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    +
  • handful chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups dried bread cubes
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • 3 garlic cloves, 2 unpeeled and...
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    +
  • 6 large, ripe tomatoes, coarsely...
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    +
  • 3 Tbs. red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 limes, juiced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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    +
  • 3 cups chopped grilled chicken b...
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    +
  • 1 1/2 cups trimmed arugula
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/1 cups butter lettuce, chopped
    -
    +
  • 2 ears grilled corn, cut off the...
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    +
  • 1/2 cup grape tomatoes, quartered
    -
    +
  • 2/3 cup blueberries
    -
    +
  • 2 slices of bacon, cooked and cr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • ¾ cup canola oil
    -
    +
  • ¼ cup extra-virgin olive oil
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    +
  • ¼ cup red wine vinegar
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    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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    +
  • 1 medium (6-oz.) ripe tomato, cu...
    -
    +
  • 1 small clove garlic, mashed to...
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    +
  • 1 Tbs. minced shallot
    -
    +
  • 2 skinless, boneless chicken bre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 10 cloves garlic, unpeeled
    -
    +
  • 8 ripe tomatoes, cored and halved
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    +
  • 6 sprigs thyme
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all