• 11 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 1 14-ounce can crushed tomatoes...
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    +
  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium-large yellow onions, un...
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    +
  • 2 garlic cloves, peeled and smas...
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  • 1 large carrot
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    +
  • 1 large parnsip (optional)
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    +
  • 1 celery rib
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
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    +
  • 2 cup Chicken broth
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    +
  • 2 cup Cabbage - shredded
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    +
  • 1 x Yellow Squash
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    +
  • 2 x Zucchini squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
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    +
  • Salt And Pepper
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    +
  • Olive Oil, For Grilling Or Saute...
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    +
  • 2/3 cups Olive Oil
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    +
  • 1/4 cup Low Sodium Soy Sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 14 1/2 ounces crushed tomatoes
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    +
  • 1/2 pound raw boneless, skinless...
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    +
  • 3 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 oz Guinness beer
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp toasted sesame oil
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    +
  • 1 tbsp minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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    +
  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 Tablespoon ginger, minced
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 10 cloves garlic, unpeeled
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    +
  • 8 ripe tomatoes, cored and halved
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    +
  • 6 sprigs thyme
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
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    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 3/4 cup Niçoise, Kalamata, or ot...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 1 tablespoon mild honey
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    +
  • 1/2 teaspoon dried hot red peppe...
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    +
  • 2 1/4 teaspoons salt
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    +
  • 1 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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    +
  • 4 sprigs fresh oregano, leaves s...
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    +
  • 6 sprigs fresh rosemary, leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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    +
  • 1 each yellow and green zucchini...
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    +
  • 1 red, yellow, or orange bell pe...
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    +
  • 1 small red onion, carefully cut...
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    +
  • Sweet cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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    +
  • 1 whole skinless boneless chicke...
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    +
  • 5 cherry tomatoes, quartered
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    +
  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 rounded tablespoon mild curry...
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    +
  • 1 lemon, juiced
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    +
  • A handful cilantro leaves (3 tab...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 chicken breasts, pounded out a...
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 cloves garlic (3 chopped, 1 fo...
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    +
  • 2 large onions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
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    +
  • 1 1/4 teaspoons salt
    -
    +
  • 6 ounces dried chorizo or other...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
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    +
  • Corn oil
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    +
  • 2 chicken breasts, cut into smal...
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    +
  • 3 cloves garlic, cut finely
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    +
  • 1/2 red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon sage
    -
    +
  • 2 tablespoons canola oil
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    +
  • 1 cup frozen corn kernels
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    +
  • 3 cups low-sodium low-fat chicke...
    -
    +
  • 1/4 teaspoon thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 defrosted chicken breasts or 2...
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    +
  • red pepper flakes , depending ho...
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    +
  • iceberg lettuce
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    +
  • 4 whole wheat bread or whole whe...
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4-1/2 teaspoon red pepper flakes
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 6 whole-grain buns
    -
    +
  • 1/4 teaspoon granulated garlic
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1/2 cup finely chopped sweet onion
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    +
  • 8 lettuce leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • extra-virgin olive oil , for dri...
    -
    +
  • 1 cup fresh basil , chopped
    -
    +
  • 1 (28 ounce) can pasta-style chu...
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    +
  • 1 cup parmigiano-reggiano cheese
    -
    +
  • 4 chicken breasts , pounded out...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all