• 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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  • 2 cups buttermilk
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  • 1 1/2 cups all purpose flour
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    +
  • 2 tablespoons smoked paprika
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  • 2 tablespoons garlic powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup bran cereal
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    +
  • 1 1/2 tsp Italian seasoning, or...
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  • 1/8 tsp salt, or more to taste
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    +
  • 1/2 tsp garlic powder, or more t...
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    +
  • 1/2 tsp onion powder, or more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tsp salt
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    +
  • 2 tsp dried oregano
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    +
  • 1 1/2 tsp onion powder
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    +
  • 2 tsp Garlic Powder
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  • 1 tsp Cornstarch
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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    +
  • 1 cup finely ground cornmeal
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • 2 1/2 teaspoons baking powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breast, diced
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  • 1/2 cup mango, diced
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    +
  • 1/2 cup avocado, diced
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    +
  • 1/2 cup tomato, diced
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 quarts water
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    +
  • 8 skinless, boneless chicken bre...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
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  • 2 tomatoes, chopped
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    +
  • 1 can black beans and corn, or 1...
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  • 1/2 red onion, chopped
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  • 1 cup shredded cheddar cheese
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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    +
  • 1 1/2 Cups of All Purpose Flour
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    +
  • 2 Eggs
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    +
  • 1 Cup of Panko Break Crumbs
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    +
  • 1 Cup of Italian Bread Crumbs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing
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    +
  • 1/4 cup light ranch dressing
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    +
  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • Salad
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (4.5 ounces) Swanson® Prem...
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    +
  • 2 tablespoons chopped celery
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    +
  • 3 tablespoons low fat or fat fre...
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    +
  • 1/4 teaspoon onion powder
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    +
  • 4 slices Pepperidge Farm® Farmho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Dressing
    -
    +
  • 1/4 cup light ranch dressing
    -
    +
  • 1/4 cup mild green salsa
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Salad
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound(s) skinless, boneless ch...
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    +
  • 1 cup(s) lemonade
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1 tablespoon(s) lime juice
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    +
  • 1 1/2 teaspoon(s) worcestershire...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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    +
  • 1 onion
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    +
  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb. boneless chicken breasts,...
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    +
  • 1 tsp. garlic powder
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    +
  • 1 tsp. Adobo (all purpose season...
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    +
  • 1 tsp. Goya Sazon with Coriander...
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    +
  • 1 tsp. onion powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 Tbsp. onion powder
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    +
  • 1 Tbsp. garlic powder
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    +
  • 1 Tbsp. season-all
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    +
  • 1 Tbsp. fresh cracked black pepp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3/4 cup water
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    +
  • 2 tsp. ketchup
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    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. liquid smoke
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    +
  • 1/8 tsp. pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound(s) skinless, boneless ch...
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    +
  • 1 cup(s) lemonade
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 tablespoon(s) lime juice
    -
    +
  • 1 1/2 teaspoon(s) worcestershire...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 slice bacon, cooked crisp
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    +
  • 1 large ripe avocado
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    +
  • 1 small clove garlic, minced
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    +
  • 2 teaspoons lemon juice
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    +
  • 2 small-medium tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 teaspoon paprika
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    +
  • 1 hard boiled egg white, diced
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    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup honey
    -
    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all