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  • 7 Ingredients
  • 4 servings frozen or refrigerated bre...
  • 1 pint grape tomatoes, halved
  • 1/2 cup pitted Kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup white onion
  • 4 cloves garlic
  • Two 15-oz cans diced tomatoes
  • One 8-oz can Mexicorn (a blend of cor...
  • 1 tsp kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • One hand full of Spring mix/ or spinach
  • One sliced Mushroom
  • Grape tomatoes
  • One Tbsp of Feta ( optional)
  • Homemade dressing of choice!
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 6.5-oz jar artichoke hearts, draine...
  • 2 Tbsps grated Parmesan
  • 2 Tbsps fresh thyme leaves
  • 4 6-oz boneless, skinless chicken bre...
  • 2 Tbsps plus 1 tsp extra-virgin olive...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp olive oil
  • 1 tsp bottled minced garlic
  • 1 cup sliced celery (about 2 stalks)
  • 1 tsp crushed red pepper
  • 3/4 lb shredded cooked chicken breast
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp ground cumin
  • 1 (15.5-oz) can navy beans, rinsed an...
  • 1 (14.5-oz) can no-salt-added stewed...
  • 1 (14-oz) can fat-free, less-sodium c...
  • 1 chipotle chile, canned in adobo sau...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves (or...
  • 10 strawberries, hulled and halved
  • 4 oz. grilled or baked chicken breast...
  • 1 tomato, cut into chunks
  • 2 oz. feta cheese (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, halved lengthwise
  • 2 Tbsps extra virgin olive oil
  • 1 clove garlic, minced/crushed
  • 1 cup shredded chicken breast (optional)
  • 2 fresh tomatoes, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • chicken breast
  • Lemon pepper
  • Long grain brown rice
  • Whole wheat flour tortillas
  • Shredded American cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and shre...
  • 1/4 cup corn
  • 1/4 cup black beans, rinsed and drained
  • 1/4 cup green onions, chopped
  • 1/4 cup tomatoes, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 small ripe avocados, skinned and pi...
  • 1 small red onion, finely diced
  • 1/2 cup coarsely grated Parmigiano-Re...
  • 4 Tbsps lime juice
  • 1 1/2 cups instant polenta
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 chicken breasts, grilled and torn i...
  • 1/4 really good olive oil
  • 1 1/2 tsps oregano
  • Juice of one lemon
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • chicken breast (antibiotic free/organ...
  • 1 can of Ro-Tel tomatoes( I always ha...
  • simple chopped tomatoes works as a su...
  • 1 onion (Vidalia or Spanish)
  • 1 can black or pinto beans
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16-oz) can no-salt-added chicken b...
  • 1 (15-oz) can chunky chili tomato sau...
  • 1 cup frozen whole-kernel corn
  • 3/4 cup chopped cooked chicken breast
  • 1/8 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Finely grated zest of 1 lemon
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp thyme leaves
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • Spinach
  • Hard boiled egg
  • Pan seared chicken breast
  • tomatoes
  • Broccoli
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
  • 12 cherry tomatoes , halved
  • 1 lemon , juiced
  • 400 g tin of chickpeas , drained and...
  • 2 chicken breasts , sliced horizontal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 small chicken breast, lbed thin
  • salt and pepper to taste or your favo...
  • 1 Tbsp mayo
  • 1 Tbsp pesto
  • 2 leaves lettuce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 8 oz refrigerated whole wheat pizza d...
  • 1/2 cup chopped tomato
  • 4 oz cooked chicken breast, cut into...
  • 1/2 cup low fat mozzarella
  • 1 1/2 cups arugula
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup breadcrumbs
  • 1/4 cup chopped fresh basil
  • 1 cup buttermilk
  • 1/2 cup flour
  • 4 chicken breast cutlets (about 1 1/4...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Foods® Re...
  • 1 ciabatta roll, split
  • 1 cooked chicken breast (about 3 oz.)
  • 1 slice bacon, crisp-cooked
  • 2 slices tomato
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 x Red onion or white onion, finel...
  • 1 x ear of corn, steamed for five min...
  • 1 lb ripe tomatoes, finely chopped
  • 3 x Jalapeno Peppers or serrano peppe...
  • 1/2 cup chopped fresh cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups uncooked rotini (corkscrew...
  • 1 1/2 cups (2-inch) cut green beans (...
  • 2 cups diced cooked chicken breast (a...
  • 1/4 cup (1 oz) crumbled blue cheese
  • 1/4 cup Sun-Dried tomato Vinaigrette
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 loaf organic italian bread (or ot...
  • organic olive oil
  • 3 - 4 stips organic bacon
  • 3 organic chicken breasts
  • 1 ball fresh mozarella, torn into bit...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 lb chicken breast
  • 6 large romaine lettuce leaves, slice...
  • 1 cup Cherry tomatoes, sliced in half
  • 1 x Avocado, diced
  • 4 x boiled eggs, sliced into quarters
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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