LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound chicken breast
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  • 6 large romaine lettuce leaves,...
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  • 1 cup Cherry tomatoes, sliced in...
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  • 1 x Avocado, diced
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  • 4 x boiled eggs, sliced into qua...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 oz Ciabatta
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  • 2 tbsp mashed avocado
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  • 2 oz grilled chicken breast
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  • 3 slices ripe tomatoes
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  • salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 Poached chicken breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 1 tsp chili powder
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  • 1 tsp cumin powder
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  • 1 jalapeno thinly sliced
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  • 2 8-oz organic chicken breasts (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 1 1/4 lbs. boneless, skinless ch...
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  • 8 cups baby arugula [or lettuce]
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  • 4 large red, yellow and/or orang...
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  • 1/4 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken breast halves
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  • 1 onion, quartered
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  • 1 tomato, quartered
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  • 1 cup carrots
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  • 2 celery stalks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 pounds skinned and boned chick...
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  • 1/2 large red onion, cut into fo...
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  • 1 pt. cherry tomatoes
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  • 8 (8-inch) metal skewers
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  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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  • 1/2 cup thinly sliced radishes
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  • Creamy Dill Dressing
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  • 8 tomato slices (about 1 large)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 chicken breast, diced
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  • 1/2 cup mango, diced
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  • 1/2 cup avocado, diced
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  • 1/2 cup tomato, diced
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (5 ounces) Swanson® Premiu...
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  • 1/2 cup sliced cucumber
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  • 1 small tomato , cut into wedges
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  • 1 small onion sliced (about 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • juice 1 lime
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  • 2 avocados
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  • 4 tomatoes
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  • 4 skinless chicken breasts
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  • ½ red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 quart chicken stock plus addit...
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  • 1 clove garlic, chopped fine
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  • 1/4 medium onion, chopped
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  • 1 15 oz can black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 package Knorr® Fiesta Sides™ -...
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  • 2 cans (14.5 oz. ea.) reduced so...
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  • 1 cup water
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  • 3 large carrots, chopped
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  • 1 medium green bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
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  • 2 cans (4.5 ounces each) Swanson...
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  • 1 large zucchini, cut in half le...
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  • 1 cup sliced mushrooms (about 3...
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  • 1 cup cherry tomatoes, cut in qu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 of a 1-pound package elbow m...
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 small cucumber, cut in half le...
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  • 1 1/2 cups cherry tomatoes cut i...
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  • 1 small onion, chopped (about 1/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups mixed salad greens torn i...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1 small carrot, shredded (about...
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  • 1 small tomato, cut into wedges
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  • 1 small green pepper, cut into 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3/4 cup prepared ranch salad dre...
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  • 4 skinless, boneless chicken bre...
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  • 6 cups mixed salad greens torn i...
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  • 1 large tomato, cut into wedges
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  • 2 green onions, sliced (about 1/...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Natural Good...
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  • 1 can (about 8 ounces) tomatoes,...
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  • 1/2 cup thinly sliced zucchini
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  • 1 small carrot, thinly sliced (a...
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  • 1/3 cup frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 cups low-sodium chicken broth
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  • 5 white corn tortillas (6"), sli...
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  • 12 ounces boneless, skinless chi...
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  • 1/2 canned chipotle chile pepper...
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  • 3/4 cup halved grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups defatted chicken broth
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  • 1/2 cup sliced onions
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  • 1 cup diced red potatoes
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  • 1/2 large green pepper, diced
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
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  • 2 cans (4.5 ounces each) Swanson...
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  • 1 small cucumber, cut in half le...
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  • 1 medium tomato, chopped (about...
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  • 1/2 cup frozen peas, thawed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (20-ounce) package boneless sk...
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  • 12 ounces Italian sausage links,...
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  • 3 cups water
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  • 1/2 cup uncooked long grain rice
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  • 1 large (1 cup) onion, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (10 oz.) salad greens
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  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 2 tomatoes, coarsely chopped
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  • 1 carrot, sliced
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  • 1/2 cup KRAFT Italian Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup chopped tomato
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  • 1/4 cup green onion slices
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all