LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 16 slices Thin Bacon
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  • Cajun Spice
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  • Salt And Pepper, to taste
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  • 16 whole Small Dinner Rolls
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Franks’s)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 limes, juiced
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp butter
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  • ¾ cup chopped onion
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  • 2 tsp minced garlic
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  • ½ cup tomato paste
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  • ¼ cup brewed coffee
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 2 large onions, chopped
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  • 8 cloves garlic, minced
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  • 1 tablespoon plus 1 1/2 tsp. coa...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 tsp. lime juice
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  • 1/2 tsp. ground chipotle chile p...
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  • 4 boneless, skinless chicken bre...
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  • 4 slices monterey jack cheese [o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups torn romaine lettuce
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  • 3 cups sliced cooked chicken bre...
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  • 2 cups cherry tomatoes, halved
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  • 1/2 cup sliced red onions
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  • 1 cup KRAFT Natural 2% Milk Colb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 2 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup halved cherry tomatoes or...
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  • 1/2 cup KRAFT Lite Zesty Italian...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups each broccoli and caulifl...
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  • 1 red pepper, cut into strips
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  • 1-1/2 cups chopped cooked bonele...
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup KRAFT Lite Ranch Dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup mayonnaise
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons grated lime peel
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  • 1 15- to 16-ounce can black bean...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups mayonnaise
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  • 3 large garlic cloves, minced
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  • 2 teaspoons minced canned chipot...
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  • 1 large red bell pepper
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  • 1 large yellow bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 bunch green onions (white and...
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  • 6 garlic cloves, minced
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  • 1 (28-ounce) can ready-cut tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 low-fat hot dogs, halved lengt...
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  • 8 ounces boneless, skinless chic...
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  • 12 slices white bread
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  • 4 slices reduced-fat monterey ja...
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  • 4 leaves romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 quarts chicken broth
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  • 2 cups corn kernels
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  • 3 Roma tomatoes, chopped
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  • 4 tablespoons salsa
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  • 1 avocado, chopped and sprinkled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 low-fat hot dogs, halved lengt...
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  • 8 ounces boneless, skinless chic...
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  • 12 slices white bread
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  • 4 slices reduced-fat monterey ja...
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  • 4 leaves romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup grape tomatoes , quartered
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  • 1/4 cup red onion , diced
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  • 1 cooked chicken breast half, sl...
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  • 1/4 cup cilantro , chopped
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons finely grated fres...
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  • 1/2 teaspoon onion powder
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  • 1/4 jalapeno chile pepper, seede...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1-2 tomatoes , sliced
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  • 2 chipotle chiles in adobo
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  • 1 Hass avocado , sliced
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  • 2 large grilled chicken breasts,...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 dill pickle slices
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  • 4 lettuce leaves
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  • 4 slices monterey jack pepper ch...
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  • 2 teaspoons poultry seasoning
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  • 8 slices bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can black beans , d...
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  • 4 pieces leaf lettuce
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  • 4 slices monterey jack pepper ch...
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  • 1 1/2 teaspoons lime zest
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces boneless chicken breasts
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  • 2 heads romaine lettuce , torn i...
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  • 4 green onions , sliced
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  • 16 ounces creamy caesar salad dr...
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  • 1/4-1/2 cup grated parmesan chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 3 small tomatoes , diced or 2 la...
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  • 1/2 head iceberg lettuce , torn...
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  • 10 slices bacon , chopped into 1...
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  • 2 cups cooked chicken breasts, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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  • Dressing
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  • 1 red bell pepper , chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon garlic salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Italian salad dressing
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  • 4 slices monterey jack pepper ch...
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  • 4 slices tomatoes
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  • 4 boneless skinless chicken breasts
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  • 4 ciabatta rolls, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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