• 17 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts, butterflied a...
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  • Olive oil
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  • Juice of 1 lemon, divided
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  • Sea salt
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  • ½ pound French green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing
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  • Salad
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  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 High fiber wraps
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  • 1/4 cup Plain Greek yogurt (or 2...
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  • 1/2 tsp Mustard
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  • Pinch Salt and Pepper
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  • 1/2 cup (4 oz) Cooked chicken br...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 head of romaine
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  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Spinach
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  • hard boiled egg
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  • Pan seared chicken breast
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  • tomatoes
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  • Broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 fresh California Avocado, diced
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  • 1 Roma tomato, diced
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    +
  • 1 hard boiled egg, diced
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  • 1 grilled chicken breast, diced
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  • 1 cup cooked ham, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Fresh greens
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  • 1-2 x hard-boiled eggs, chopped
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  • 2 x pieces of cooked bacon, chopped
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  • 1 x red pepper, sliced
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  • handful chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cup iceberg lettuce, shredded
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  • 2 cup romaine lettuce, chopped
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  • ½ cup crumbled blue cheese
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  • 6 strips cooked-crisp bacon, cho...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tbsp fresh parsley leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
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    +
  • ¾ cup canola oil
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    +
  • ¼ cup extra-virgin olive oil
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  • ¼ cup red wine vinegar
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  • 1 tbsp. fresh lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 head Boston lettuce, torn
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    +
  • 1 bunch watercress, roughly chop...
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    +
  • 1 head romaine, chopped
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    +
  • 1 pint cherry tomatoes, halved
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  • 5 strips thick cut bacon, cooked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 romaine hearts, cut crosswise...
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    +
  • 4 hard-boiled eggs, sliced
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    +
  • 2 small vine-ripe tomatoes, chopped
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    +
  • Ground black pepper, to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb red potatoes
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  • 1/2 cup green beans, cut into 2-...
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    +
  • 3 precooked skinless chicken bre...
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    +
  • 2 medium carrots, cut into thin...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound red potatoes
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    +
  • 1/2 cup green beans, cut into 2-...
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    +
  • 3 precooked skinless chicken bre...
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    +
  • 2 medium carrots, cut into thin...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • SALAD:
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    +
  • 4 boneless chicken breasts
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    +
  • 1 cup Drew's Smoked tomato marinade
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    +
  • 1 head green leaf or romaine let...
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    +
  • 1/2 pound center-cut bacon, cook...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 head iceberg lettuce
    -
    +
  • 2 medium tomato
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    +
  • 6 slices Oscar Mayer Thick Cut B...
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    +
  • 3 cooked chicken breasts
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    +
  • 3 hard-boiled eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cup(s) torn Romaine lettuce, c...
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    +
  • 2 hard-boiled eggs, chopped
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    +
  • 4 ounce(s) cooked chicken breast...
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    +
  • 1 large ripe tomato, unpeeled an...
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    +
  • 1/4 cup(s) sliced green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
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    +
  • 3/4 cup hot pepper sauce, divided
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    +
  • 1 bag 10 oz. iceberg lettuce (or...
    -
    +
  • 5 oz. spinach
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    +
  • 1 cup celery chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • SALAD:
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 1 cup Drew's Smoked tomato marinade
    -
    +
  • 1 head green leaf or romaine let...
    -
    +
  • 1/2 pound center-cut bacon, cook...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 slices bacon
    -
    +
  • 4 flour tortillas , burrito size
    -
    +
  • 1/2 cup ranch dressing
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    +
  • 1/4 cup red onion , thinly sliced
    -
    +
  • 2 hard-boiled eggs , chopped (op...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large lettuce leaves , garnish
    -
    +
  • 1/4 cup blue cheese , crumbles
    -
    +
  • 1/4 bacon bit
    -
    +
  • 1/4 cup diced red onion (optional)
    -
    +
  • 1/4 shredded cheddar cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz mixed greens
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    +
  • 1½ lbs boneless, skinless chicke...
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    +
  • 1 cucumber, chopped
    -
    +
  • 4 Campari tomatoes, diced
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    +
  • 2 hard-boiled eggs, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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