• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp canola oil
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  • 1 tsp oregano
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  • ¼ tsp salt
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  • ¼ tsp pepper
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  • 4 boneless chicken breast halves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 4 cloves fresh or roasted garlic...
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  • 80 oz chicken broth, 2 1/2 carto...
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  • 10 oz can rotel tomatoes, mild
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 leeks (white and light-green p...
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  • 4 celery stalks with leaves, cho...
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  • Kernels from 1 ear of corn
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 avocados, mashed
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon lime juice or lemon...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon hot-pepper sauce (o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkt. Kraft Ranch Dressing Mix...
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  • 1-2 jalapeno peppers
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    +
  • 6 stems cilantro thoroughly wash...
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  • 1 can of Mexi-corn, drained
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    +
  • 1 can black beans, drained
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 avocados, mashed
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    +
  • 2 tablespoons fat-free plain yogurt
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    +
  • 1 tablespoon lime juice or lemon...
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon hot-pepper sauce (o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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  • Dressing
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    +
  • 1 red bell pepper , chopped
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon garlic salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 slices tomato
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  • 6 lettuce leaves
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  • 6 (4 ounce) skinless, boneless c...
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  • 1/2 teaspoon lemon-pepper seasoning
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    +
  • 1/2 teaspoon celery salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 lettuce leaves
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  • 6 kaiser rolls, split and toasted
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    +
  • 1/2 teaspoon celery salt
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • pepper
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    +
  • 1 cup crouton
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    +
  • 2 tablespoons canola oil or vege...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tomato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken stock
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  • 1 (14.5 ounce) can Mexican-style...
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  • 1 teaspoon garlic salt
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    +
  • 4 skinless boneless chicken brea...
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    +
  • 1/4 cup sour cream, for topping
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup cooking oil
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    +
  • 2 bell peppers , chopped
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    +
  • 1 lb sausage , any flavor
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    +
  • 1 lb frozen okra , sliced
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) can whole kernel co...
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  • 2 tablespoons olive oil
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    +
  • 8 corn tortillas, cut into 1-inc...
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 (14 ounce) can black beans, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 pounds chicken breast strips
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    +
  • 1/4 cup basil pesto
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    +
  • 1 cup shredded or grated parmesa...
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  • 3/4 cup julienne cut sun dried t...
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  • 1 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Mrs. Dash tomato basi...
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    +
  • 2 stalks celery , diced
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  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon thyme
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    +
  • 1 tablespoon parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • 1/2 cup chopped pecans
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    +
  • pepper
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    +
  • 1/2 small onion , chopped fine
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    +
  • fresh grapes , garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 2 cups uncooked rigatoni pasta (...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CILANTRO DRESSING
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    +
  • 1/3 cup pine nuts
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    +
  • 1 teaspoon grated lemon peel
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    +
  • CHICKEN SALAD
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    +
  • 2 cups uncooked penne pasta (6 o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 green onions , chopped
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    +
  • 1 cup chopped plum tomato
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    +
  • 2 avocados , peeled and chopped
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    +
  • Salad
    -
    +
  • 16 ounces frozen corn , thawed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 lettuce leaves
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    +
  • 1/2 teaspoon lemon-pepper seasoning
    -
    +
  • 1/2 teaspoon celery salt
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    +
  • 6 kaiser rolls, split and toasted
    -
    +
  • 1/4 teaspoon paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic salt
    -
    +
  • shredded cheese (colby jack, che...
    -
    +
  • 5-6 corn tortillas or flour tort...
    -
    +
  • 1 teaspoon tomato paste
    -
    +
  • 1 chicken breast
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh chopped dill
    -
    +
  • 1/4 cup hot mustard
    -
    +
  • 1/2 cup panko bread crumbs
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 sandwich rolls, split in 2
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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