• 21 Ingredients
  • 8 large boneless skinless chicke...
    -
    +
  • 1 1/2 c buttermilk
    -
    +
  • 2 T dijon mustard
    -
    +
  • 2 t dried oregano
    -
    +
  • 1 t dried basil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Juice of 1 lemon + 3 Tablespoons...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
    -
    +
  • 2 tablespoons of Cajun seasoning
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 ripe avocado, stone removed an...
    -
    +
  • About half the leaves of a cos l...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bone-in chicken breast halves
    -
    +
  • Olive oil
    -
    +
  • Coarse salt and fresh ground pepper
    -
    +
  • 5 cups small brocolli florets
    -
    +
  • 1 1/2 cups mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups halved cherry tomatoes (a...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. dijon mustard
    -
    +
  • 2 tsp. scallions, finely chopped
    -
    +
  • 2 tsp. parsley, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts, butterflied a...
    -
    +
  • Olive oil
    -
    +
  • Juice of 1 lemon, divided
    -
    +
  • Sea salt
    -
    +
  • ½ pound French green beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
    -
    +
  • 1 cup good-quality extra-virgin...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 large egg yolk, preferably org...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
    -
    +
  • 1/2 head of Boston lettuce (or I...
    -
    +
  • 2 hard-boiled large eggs, separa...
    -
    +
  • 5 slices of bacon, cooked and cr...
    -
    +
  • 1 ripe hass avocado, cut into 1/...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
    -
    +
  • 2 large eggs
    -
    +
  • 3 slices turkey bacon
    -
    +
  • 1 head romaine lettuce, stalk an...
    -
    +
  • 1 cup chopped fresh watercress
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 12 slices seeded rye or whole wh...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 to 6 fingerling potatoes
    -
    +
  • 1 ear corn
    -
    +
  • 1 1/2 cups cherry tomatoes, halved
    -
    +
  • 2 large handfuls of baby lettuce...
    -
    +
  • 3/4 cup sliced hearts of palm
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Fresh greens
    -
    +
  • 1-2 x hard-boiled eggs, chopped
    -
    +
  • 2 x pieces of cooked bacon, chopped
    -
    +
  • 1 x red pepper, sliced
    -
    +
  • handful chopped tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
    -
    +
  • 1/2 cup sliced chives (3/4 inch...
    -
    +
  • 1 heaping cup (6 oz.) crumbled R...
    -
    +
  • 2 heads Boston lettuce (about 12...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
    -
    +
  • 3 oz silken tofu (1/4 block)
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 2 tbsp fresh parsley leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
    -
    +
  • 1 medium (6-oz.) ripe tomato, cu...
    -
    +
  • 1 small clove garlic, mashed to...
    -
    +
  • 1 Tbs. minced shallot
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
    -
    +
  • 3 quarts baby spinach leaves (12...
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon drained canned capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • chicken breasts - 1 lb.
    -
    +
  • Red onion (small) - ½, chopped
    -
    +
  • Cherry tomatoes - ½ pint
    -
    +
  • Oregano - ¼ tsp
    -
    +
  • dijon mustard - 2 tsp
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon dijon mustard
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon chopped thyme
    -
    +
  • Four 6-ounce skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (11-ounce) can refrigerated th...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 cup (1 ounce) crumbled blue...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tsp. finely grated lemon zest
    -
    +
  • Cherry tomatoes, halved or quart...
    -
    +
  • 4 slices French baguette, cut 1...
    -
    +
  • 1-1/2 lb. skinless, boneless chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all