• 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion chopped
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  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • 8 4-inch tortillas (corn, whole...
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  • 3 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • zest of 3 limes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely sliced
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  • 1 green chilli , seeded and fine...
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  • large tomato , chopped
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  • 8 soft flour tortillas wraps or...
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  • ½ cucumber , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 250.0g skinless boneless chicken...
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  • 2.0 tbsp fish sauce (nam pla)
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  • a handful of fresh coriander , c...
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  • 175.0g chestnut mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 heaped tsp ground cumin
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  • 2.0 tbsp olive oil
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  • 410.0g tin red kidney beans , dr...
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  • 400.0g pack cherry tomatoes , ha...
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  • 3 hass avocados , peeled and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 tablespoons cooking oil
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  • 8 6- inch corn tortillas, halved...
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  • 1 onion, chopped
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  • 4 large cloves garlic, smashed
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 3 carrots, chopped
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  • 2 celery stalks, chopped
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  • about 2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 10 oz skinless and boneless chic...
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  • 1 tablespoon butter
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  • 2 cloves garlic, minced
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  • 1/2 jalapeno, deseeded
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  • Salt to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
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  • handful chopped coriander leaves
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  • FOR THE CUCUMBER SALAD
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  • 4 wholemeal chapattis , warmed,...
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  • 2 tbsp hot curry paste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 quart chicken stock plus addit...
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  • 1 clove garlic, chopped fine
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    +
  • 1/4 medium onion, chopped
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    +
  • 1 15 oz can black beans, rinsed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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  • olive oil
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    +
  • 4 cloves garlic, minced
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  • 6 cups chicken broth
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  • 1 - 14.5 oz. can diced tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin Dressing:
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  • 1/2 cup lemon juice
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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    +
  • 1 teaspoon ground roasted cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
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  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon dried oregano
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  • 1 teaspoon cracked black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 litre chicken stock
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  • A handful of coriander, leaves a...
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  • 2 birds eye chillies
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  • 1 stalk of lemongrass, halved an...
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  • 2.5cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 chicken breast fillets, halved...
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  • vegetable oil, for brushing
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  • 1 cup basil leaves
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  • 1 cup mint leaves
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  • 1 cup coriander (cilantro) leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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    +
  • Salt
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  • Four 6-ounce skinless, boneless...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small red pepper, chopped (abo...
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    +
  • 1 small tomato, diced (about 1/2...
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    +
  • 1 can (8 3/4 ounces) whole kerne...
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  • 1/2 pound skinless, boneless chi...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
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    +
  • 2 tomatoes, chopped
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    +
  • 1 can black beans and corn, or 1...
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    +
  • 1/2 red onion, chopped
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    +
  • 1 cup shredded cheddar cheese
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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    +
  • 1 small red onion, finely diced
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    +
  • 1/2 cup coarsely grated Parmigia...
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    +
  • 4 tablespoons lime juice
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    +
  • 1 1/2 cups instant polenta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced and mashe...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 2 tablespoons olive oil plus add...
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    +
  • 2 tablespoons water
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    +
  • 1/4 teaspoon ground cumin, or to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 whole boneless skinless chicke...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Coarse salt and freshly ground p...
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    +
  • 12 cups water
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    +
  • 2 to 3 tablespoons extra-virgin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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