• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole bone-in, skinless chicke...
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  • 6 cups low-sodium chicken broth
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Wish-bone® Balsamic Vina...
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  • 1 1/4 lbs. boneless, skinless ch...
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  • 8 cups baby arugula [or lettuce]
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  • 4 large red, yellow and/or orang...
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  • 1/4 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 coins fresh ginger
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  • 1 small carrot, halved
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  • 2 sprigs coriander
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  • Low-Fat Ginger Dressing, recipe...
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  • 1/2 cup cilantro leaves, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons worcestershire sauce
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  • 2 boneless skinless chicken brea...
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  • 8 cups water
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  • 1 (20 ounce) bag 15 bean soup mix
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  • 1 1/2 cups smoked sausage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 2 (14 1/2 ounce) cans fire roast...
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  • 1 tablespoon creole seasoning
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  • 4 (1 lb) bone-in skinless chicke...
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  • 2 cups carrots , peeled and sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 6-8 boiled boneless skinless chi...
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  • 1/4 cup sweet pickle relish, dra...
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  • 1/2 cup mayonnaise (I prefer mir...
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  • 2 slices tomatoes
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  • 2 slices low-calorie whole wheat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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