• 9 Ingredients
  • Leaves from 1 large bunch basil
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
    -
    +
  • 6 cloves of garlic
    -
    +
  • 2-3 sprigs of rosemary
    -
    +
  • 4 tablespoons of olive oil
    -
    +
  • A good pinch of ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
    -
    +
  • 2 cup Chicken broth
    -
    +
  • 2 cup Cabbage - shredded
    -
    +
  • 1 x Yellow Squash
    -
    +
  • 2 x Zucchini squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
    -
    +
  • 2 tablespoons of Cajun seasoning
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 ripe avocado, stone removed an...
    -
    +
  • About half the leaves of a cos l...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, halved length...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, minced/crushed
    -
    +
  • 1 cup shredded chicken breast (o...
    -
    +
  • 2 fresh tomatoes, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups halved cherry tomatoes (a...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 7 oz bag baby spinach
    -
    +
  • few thin slices of red onion
    -
    +
  • 1/2 sweet red bell pepper, slice...
    -
    +
  • 1 1/2 cups grape tomatoes sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • 5 medium ripe tomatoes, diced
    -
    +
  • 1/4 small red onion, sliced thin
    -
    +
  • 1 tbsp chopped fresh basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 bag baby spinach
    -
    +
  • few thin slices red onion
    -
    +
  • 1 red pepper, sliced into strips
    -
    +
  • 1 package grape tomatoes sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
    -
    +
  • 1 -1/4 cups seasoned breadcrumbs
    -
    +
  • olive oil spray
    -
    +
  • 1/4 cup egg beaters or egg white...
    -
    +
  • kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb boneless, skinless chicken...
    -
    +
  • ½ tsp salt
    -
    +
  • ½ tsp pepper
    -
    +
  • ¼ cup whole-wheat flour
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
    -
    +
  • 1/2 cup grilled chicken breast,...
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1/2 avocado, peeled, pit removed...
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 2 red, green, yellow or orange b...
    -
    +
  • 1 fresh pasilla chili pepper, se...
    -
    +
  • 1/2 fresh jalapeño pepper, seede...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 3/4 teaspoons kosher salt, div...
    -
    +
  • 1 1/2 teaspoons ground black pepper
    -
    +
  • 3 whole chicken legs, cut into l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Wish-Bone® Balsamic Vina...
    -
    +
  • 1 1/4 lbs. boneless, skinless ch...
    -
    +
  • 8 cups baby arugula [or lettuce]
    -
    +
  • 4 large red, yellow and/or orang...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. chicken breast
    -
    +
  • ¾ cup Pesto sauce, prepared
    -
    +
  • 8 Mission® Fajita Whole Wheat or...
    -
    +
  • 1 Avocado, cut into ½” slices
    -
    +
  • 8 slices of Fresh mozzarella
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 diced chicken breasts or whate...
    -
    +
  • 1 jar sun dried tomatoes
    -
    +
  • 1 diced apple
    -
    +
  • 1/2 a bag of sliced almonds
    -
    +
  • 1/2 a head of shredded green or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
    -
    +
  • 1 -1/4 cups seasoned breadcrumbs
    -
    +
  • olive oil spray
    -
    +
  • 1/4 cup egg beaters or egg white...
    -
    +
  • kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • chicken breasts - 1 lb.
    -
    +
  • Red onion (small) - ½, chopped
    -
    +
  • Cherry tomatoes - ½ pint
    -
    +
  • Oregano - ¼ tsp
    -
    +
  • Dijon mustard - 2 tsp
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 1 14 1/2 ounce can diced fire-r...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
    -
    +
  • 1 lemon, juiced, plus zest
    -
    +
  • 1 lime, juiced, plus zest
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
    -
    +
  • 1 bunch asparagus, trimmed
    -
    +
  • 1 x 200g chicken breast fillet,...
    -
    +
  • olive oil, for brushing
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 cup chopped drained oil-pack...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 3/4 cup Niçoise, Kalamata, or ot...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all