• 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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  • 1/2 cup thinly sliced radishes
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  • Creamy Dill Dressing
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  • 8 tomato slices (about 1 large)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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  • 1 strip orange zest, (1/2 by 2...
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  • 1 cup trimmed and diagonally sli...
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  • 2 cloves garlic, divided
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  • 6 cups reduced-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup drained and thinly slice...
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  • 1 small head radicchio , torn i...
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  • ½ tsp sugar
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  • 1 garlic clove, finely chopped
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  • 4 tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 3 tablespoons plain nonfat yogurt
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
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  • 2-1/2 cups cooked boneless skinl...
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  • 2 cups cherry tomatoes, halved
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  • 2 cups cut-up cooked asparagus (...
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  • 1/2 cup KRAFT Light Golden Caesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 tsp lemon juice
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  • 1 Tbsp yoghurt
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  • 1 Tbsp dried onion flakes
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  • 1 Tbsp paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon minced shallots
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  • 1/2 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped red onion
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  • 2 tablespoons minced ginger
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  • 2 tablespoons grapeseed oil
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  • 2 cloves garlic , chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
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    +
  • 3 tablespoons plain fat-free yogurt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried tomato halves, packe...
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  • Boiling water
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  • 1 (1-pound) bunch fresh asparagus
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  • 8 ounces uncooked farfalle (bow...
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  • 1 (2.8-ounce) jar pesto (such as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cup(s) diagonally cut aspa...
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  • 2 cup(s) coarsely shredded cooke...
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  • 1/2 cup(s) thinly sliced radishes
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    +
  • 8 slice(s) tomato
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  • Freshly Ground Pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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    +
  • 1 (12 ounce) bag romaine lettuce...
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    +
  • 1/2 cup caesar salad dressing (r...
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    +
  • 1 cup seasoned croutons
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces fresh asparagus spears,...
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  • 1 (15 ounce) can kidney beans, d...
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    +
  • 1 (4 ounce) can sliced black oli...
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  • 1 cup broccoli florets
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    +
  • 1 (16 ounce) package farfalle (b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb fresh asparagus spears
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    +
  • 2 tablespoons olive or canola oil
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    +
  • 2 teaspoons finely chopped garlic
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  • 1 1/2 teaspoons dried rosemary l...
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  • 1 teaspoon seasoned salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 cup pine nuts, toasted in a...
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  • 1/4 cup pesto (homemade or refri...
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    +
  • 1 pound bow tie (farfalle) pasta
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    +
  • 3 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 grape tomatoes
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  • 1 cup newman's own light balsami...
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  • 1 bunch asparagus , steamed (or...
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    +
  • 2 cups cooked chicken breasts, c...
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    +
  • 1 (10 ounce) can sliced black ol...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 hard cooked eggs, peeled and q...
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    +
  • 1 pound thin asparagus, trimmed
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup apricot (pitted, julienned)
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    +
  • 3 large boneless skinless chicke...
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    +
  • 2 tablespoons olive oil
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    +
  • salt & fresh ground pepper (to t...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 red onion
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    +
  • 3 ounces athenos traditional fet...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup kraft free viva Italian...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 yellow pepper, julienned
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    +
  • 4 whole boneless, skinless chick...
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    +
  • 1 red onion, sliced
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
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    +
  • 5 x white pepper
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  • 5 x sea salt
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  • 5 x 1/2 cup cauliflower
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    +
  • 118.50 ml 1/2 cup cauliflower
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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