• 8 Ingredients
  • 1 cup fresh basil leaves, chopped
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  • 1 clove garlic
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  • 1/4 cup grated Parmigiano Reggiano
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  • kosher salt and fresh pepper to...
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  • 3 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 oz Ciabatta
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  • 2 tbsp mashed avocado
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  • 2 oz grilled chicken breast
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  • 3 slices ripe tomatoes
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  • salt and fresh pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • 5 medium ripe tomatoes, diced
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  • 1/4 small red onion, sliced thin
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  • 1 tbsp chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb dried lentils
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  • 3 small chicken breast halves on...
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  • 2 chicken bullion
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  • 1 packet Sazon
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  • 1 small onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
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  • 1 -1/4 cups seasoned breadcrumbs
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  • olive oil spray
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  • 1/4 cup egg beaters or egg white...
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  • kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups chicken broth
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  • 2 cups shredded chicken breast
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    +
  • 1 tomato, diced
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  • 2 cloves garlic, minced
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  • 1-1/2 cups scallions, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken breast halves
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    +
  • 1 onion, quartered
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  • 1 tomato, quartered
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  • 1 cup carrots
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  • 2 celery stalks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
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    +
  • 1 -1/4 cups seasoned breadcrumbs
    -
    +
  • olive oil spray
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    +
  • 1/4 cup egg beaters or egg white...
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    +
  • kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all