• 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, seeded and...
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  • 1 14-ounce can crushed tomatoes...
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  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
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  • 2 tablespoons grated Parmesan
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  • 2 tablespoons fresh thyme leaves
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  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
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    +
  • 16 mini brioche rolls (about 2 i...
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 celery rib, minced
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  • 1/2 small shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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    +
  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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    +
  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
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  • 3 tablespoons curry powder
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    +
  • 3 3/4 teaspoons kosher salt, div...
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  • 1 1/2 teaspoons ground black pepper
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    +
  • 3 whole chicken legs, cut into l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons white wine vin...
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  • 3/4 teaspoon paprika
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    +
  • 1/16 teaspoon saffron
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup shallots, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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  • 1 medium (6-oz.) ripe tomato, cu...
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  • 1 small clove garlic, mashed to...
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  • 1 Tbs. minced shallot
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    +
  • 2 skinless, boneless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 Tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 oz baby arugula (about 8 cups)
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coriander seeds
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1/2 teaspoon mustard seeds
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    +
  • 1/4 teaspoon fenugreek
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 1 tablespoon mild honey
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    +
  • 1/2 teaspoon dried hot red peppe...
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  • 2 1/4 teaspoons salt
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    +
  • 1 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon capers, drained
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    +
  • 2 shallots, trimmed and peeled
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    +
  • 1 pound skinless, boneless chick...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely minced shallot
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 medium tomatoes, diced
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    +
  • 1 large cucumber, seeded and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
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    +
  • 1 cup mayonnaise
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    +
  • 1 shallot, halved
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    +
  • 1 cup buttermilk
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus, trimmed
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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    +
  • 1 tablespoon minced shallots
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 2 tablespoons crushed dried tarr...
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    +
  • 2 tablespoons butter
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    +
  • 4 teaspoons minced shallots
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    +
  • 2 cups mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coriander seeds
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon mustard seeds
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    +
  • 1/4 teaspoon fenugreek
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 medium shallot, very finely ch...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 shallot, sliced
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    +
  • 2 teaspoons chile flakes, or to...
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    +
  • 2/3 pound skinless, boneless chi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 (4-ounce) skinless, boneless c...
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    +
  • 6 (1/2-ounce) slices prosciutto
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    +
  • 6 (1/2-ounce) slices Gruyère cheese
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    +
  • 1 1/2 cups trimmed arugula
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely minced shallot
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 strips bacon, cooked and crumbled
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 shallot, sliced thin
    -
    +
  • 1/2 teaspoon minced garlic
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    +
  • 1 tablespoon minced lemongrass
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    +
  • 1 teaspoon chile flakes, or to t...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ounce cellophane noodles, soak...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 shallot, thinly sliced
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon dried chile flakes, o...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all