• 16 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 1 tablespoon pesto
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  • 2 leaves lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tsp salt
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  • 2 tsp dried oregano
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  • 1 1/2 tsp Onion Powder
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  • 2 tsp Garlic Powder
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  • 1 tsp Cornstarch
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 14.5oz can petite diced tomatoes
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  • 1-14.5oz chicken broth
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  • 1-10oz can red enchilada sauce
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  • 2 cups water
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  • 1 can black beans, drained and r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 2 large onions, chopped
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  • 8 cloves garlic, minced
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  • 1 tablespoon plus 1 1/2 tsp. coa...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1.0 chicken stock cube
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  • 500.0 g British chicken breast f...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 tbsp mild curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 tsp lemon juice
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  • 1 Tbsp yoghurt
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  • 1 Tbsp dried onion flakes
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  • 1 Tbsp paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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    +
  • 1 shallot, sliced
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  • 2 teaspoons chile flakes, or to...
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  • 2/3 pound skinless, boneless chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ounce cellophane noodles, soak...
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  • 2 tablespoons vegetable oil
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    +
  • 1 shallot, thinly sliced
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon dried chile flakes, o...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 shallot, sliced thin
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    +
  • 1/2 teaspoon minced garlic
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  • 1 tablespoon minced lemongrass
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  • 1 teaspoon chile flakes, or to t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fresh pasilla chile
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  • 2 tablespoons + 2 teaspoons extr...
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  • 2 skinless, boneless chicken bre...
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  • 3/4 teaspoon salt
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  • 1 1/4 teaspoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 shallot, sliced thin
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    +
  • 1 garlic clove, minced
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    +
  • 1 stalk lemongrass, cut into 2-i...
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  • knife
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lemon juice
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  • 1 tablespoon dried basil
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  • 1 tablespoon dried parsley flakes
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  • 1 tablespoon minced garlic
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup crushed whole wheat cere...
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken breast tenderloins
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
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  • 5 cups water
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  • 1/2 cup all-purpose flour
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  • Vegetable cooking spray
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  • 2 cups chopped onion
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) can black-eyed peas...
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  • 1/8 teaspoon chili pepper flakes
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    +
  • 2 teaspoons ground cumin
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  • 2 teaspoons dried oregano, divided
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  • 10 ounce skinless boneless chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 packages (8 ounces each) refri...
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  • 1 package (8 ounces) Philadelphi...
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  • 2 tablespoons Miracle Whip
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  • 1 small garlic clove, pressed
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  • 2 bones chicken breast, cooked,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed or 1/2...
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  • 4 teaspoons tomato puree or toma...
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  • 500 g chicken breasts or chicken...
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  • 2 red onions , sliced into thick...
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  • 1 teaspoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (sauteed...
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  • 1 medium onion (chopped)
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  • 1 stalk celery (chopped)
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  • 1 large carrot (chopped)
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  • 2 cloves garlic (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons parsley , fine...
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  • 4 medium eggs , beaten lightly
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  • 1 tablespoon tarragon , finely c...
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  • 1 teaspoon garlic powder
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  • 1 3/4-2 cups panko , flakes (Jap...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon salt , and
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  • 10 ounces mixed greens
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    +
  • 1/4 teaspoon pepper
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    +
  • plastic wrap
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can red kidney beans...
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  • 1 cup diced cooked chicken breast
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  • 2 teaspoons taco seasoning
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  • 1 cup water
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    +
  • 1 (8 ounce) can stewed tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup flour
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    +
  • 3 (28 ounce) cans tomatoes , dra...
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  • 8 lemon wedges
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  • 3 cups water
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    +
  • 1 ounce fresh ginger , scrubbed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless chicken breasts (I th...
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    +
  • 1 (29 ounce) can tomato sauce (s...
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    +
  • 2 (15 ounce) cans pinto beans in...
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    +
  • 2 (15 ounce) cans corn , drained
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    +
  • 4 ounces diced green chilies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all