• 18 Ingredients
  • 4 chicken breasts
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  • 8 4-inch tortillas (corn, whole...
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  • 3 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • zest of 3 limes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 1 packet Mrs. Dash Taco Seasonin...
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  • 1/2 cup shredded cheese
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  • 2 cups shredded lettuce
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  • 1 cup chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 carrots, peeled and diced
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  • 2 stalks of celery, diced
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  • ½ Cup red bell pepper, finely diced
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  • ½ Cup white onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Hard taco shells
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  • 1 lb Boneless, skinless chicken...
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  • 1/2 pkg Taco seasoning mix
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    +
  • 1 Large onion, sliced
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  • 1 tsp Garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 medium boneless skinless chick...
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  • 1/4 cup finely chopped red onion
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    +
  • 2 1/2 tablespoons Old El Paso® T...
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  • 1 1/2 cups ranch dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can black beans, drained
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  • 1 can corn, drained
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    +
  • 1 can diced tomatoes (14.5 oz size)
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  • 1 packet enchilada sauce mix
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    +
  • 1 1/2 C water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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    +
  • 1/2 cup ketchup
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    +
  • 1/2 cup apple juice
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    +
  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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    +
  • 3 cloves garlic, finely minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 3 tablespoons lemon juice
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    +
  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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    +
  • 1 to 2 stalks celery hearts, tri...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb Boneless, skinless chicken...
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    +
  • 1 Yellow/or orange pepper
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    +
  • 1 Red pepper
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    +
  • 1 Medium red onion
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    +
  • 1 Zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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    +
  • 2/3 cup Buttermilk
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    +
  • 1/3 cup sugar
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    +
  • 4 tbsp white vinegar
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    +
  • 1 tsp salt
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1/2 cup plain dry bread crumbs
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/3 cup Hellmann's® or Best Food...
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    +
  • 2 medium zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 package McCormick Gourmet™ Str...
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    +
  • 3 cups Kitchen Basics® Original...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
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    +
  • 2 cups frozen Italian-style vege...
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    +
  • 2 cans (14.5 oz each) Hunt's® Di...
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    +
  • 6 ounces boneless skinless chick...
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    +
  • 1 cup dry rotini pasta, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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    +
  • 1/2 cup La Choy® Teriyaki Stir F...
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    +
  • 2 tablespoons La Choy® Soy Sauce
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 package McCormick® Original Bu...
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    +
  • 6 small boneless skinless chicke...
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    +
  • 6 Kaiser or other crusty rolls
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    +
  • 6 lettuce leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 3 teaspoons taco seasoning mix
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    +
  • 3 tablespoons lime juice
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    +
  • Reynolds® Color Plastic Wrap wit...
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  • 1 head romaine lettuce, cut into...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 package Lawry's® BBQ Chicken Q...
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • 2 prepared pizza crusts, 12-inch
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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    +
  • 1/2 cup FILIPPO BERIO Extra Virg...
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    +
  • 1/4 cup white vinegar
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    +
  • 3 Tbsp. water
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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    +
  • 3/4 cup water
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    +
  • 8 TACO BELL® HOME ORIGINALS® Tac...
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    +
  • 1 cup KRAFT Mexican Style Finely...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 small boneless skinless chicke...
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Chedda...
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    +
  • 6 cups loosely packed torn lettu...
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped cucumbers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
    -
    +
  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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    +
  • 1/2 cup KRAFT Shredded Mozzarell...
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    +
  • 4 French bread rolls, partially...
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    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked penne pasta
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    +
  • 1 cup quartered cherry tomatoes
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • 1/2 cup prepared GOOD SEASONS It...
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    +
  • 1/3 cup lightly packed fresh bas...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups water
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    +
  • 2 cups frozen Italian-style vege...
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    +
  • 2 cans (14-1/2 oz. each) Italian...
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    +
  • 6 oz. boneless skinless chicken...
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    +
  • 1 cup rotini pasta, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all