• 14 Ingredients
  • 3 lbs stewing beef, chunks
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  • 1/2 cup olive oil, divided
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  • 2 medium onions, diced
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  • 4 cloves garlic, minced
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  • 4 cups canned, diced tomatoes (2...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 pound small, dry white beans
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  • Kosher salt
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  • 1/4 teaspoon black peppercorns
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  • 1 tablespoon olive oil
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  • 1 sprig thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion , chopped
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  • flat-leaf parsley , chopped
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  • 680.0g jar passata
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  • 1 butternut squash (approx 1kg/2...
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  • 140.0g chorizo , thickly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound boneless pork loin, trim...
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon freshly ground blac...
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  • 1 1/2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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  • 1/4 cup peanut oil, plus more fo...
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  • 2 small onions, diced
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  • 3 to 4 garlic cloves, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups 1/2-inch pieces peeled se...
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 cup chopped onion
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  • 3/4 cup chopped fennel bulb
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup onion, finely chopped
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  • 1 cup carrots, finely chopped
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  • 1 cup celery, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 cup nonfat beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 pounds beef stew meat (abo...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1-1/2 pounds beef for stew
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  • 1/3 cup water
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  • 1/4 cup tomato paste
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 lb pork shoulder blade boneles...
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  • 3/4 tsp salt
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  • 1/4 tsp pepper
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  • 3 tbsp vegetable oil
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  • 1 head fennel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 teaspoon ground cumin
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  • 1/2 cup raisins
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  • 1/4 teaspoon ground red pepper (...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (6 ounce) can water
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  • 1 (16 ounce) can chickpeas , rin...
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  • 1/4 cup apricot , diced
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  • 1/4 cup raisins
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  • 1/8 teaspoon allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 900 g (2lb) beef shin, cut into...
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  • 2 tbsp plain flour
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  • 1 tsp Chinese five spice powder
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  • 1 tsp ground pepper
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  • 2 lemongrass stalks, finely chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, sliced
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  • 2 tablespoons tomato paste
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  • 1/4 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 large tomato, chopped
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  • Steamed white rice, for serving
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  • 1 (3-pound) chicken, cut in eighths
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  • 1 small cabbage, cut in 1/2-inch...
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  • 3 tablespoons Thai or Vietnamese...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup peanut butter (or "tigad...
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  • 1 small cabbage , cut in 1/2-inc...
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  • 1 large potato
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  • 1 whole scotch bonnet pepper (op...
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  • 1/2 lb carrot , peeled, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 medium tomato, chopped
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  • 2 teaspoons ground chipotle chil...
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  • 1 small ripe avocado, cut into c...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon dried rosemary , crushed
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  • 1 teaspoon ground allspice
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  • 4 cups hot cooked couscous
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  • 1 (3-3 1/2 lb) boneless beef chu...
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  • 2 large onions , cut into 1/2-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 2 cloves garlic
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  • 2 tablespoons extra-virgin olive...
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  • 1 (14 ounce) can canned tomatoes...
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  • 2 tablespoons tomato paste
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  • 1 pinch salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small butternut squash , peele...
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  • 1 teaspoon dried marjoram or dri...
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  • 1 tablespoon tomato paste
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  • 14 1/2 ounces chopped tomatoes
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all