• 17 Ingredients
  • 2 pounds beef chuck
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 tablespoons oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup onion, finely chopped
    -
    +
  • 1 cup carrots, finely chopped
    -
    +
  • 1 cup celery, finely chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 cup nonfat beef broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon dried rosemary , crushed
    -
    +
  • 1 teaspoon ground allspice
    -
    +
  • 4 cups hot cooked couscous
    -
    +
  • 1 (3-3 1/2 lb) boneless beef chu...
    -
    +
  • 2 large onions , cut into 1/2-in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all