• 17 Ingredients
  • 2 pounds beef chuck
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon Kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup onion, finely chopped
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  • 1 cup carrots, finely chopped
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  • 1 cup celery, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 cup nonfat beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • Cooking spray
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  • 1 tablespoon canola oil, divided
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  • 1 1/2 pounds boneless chuck roas...
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  • 3/4 teaspoon salt
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  • 1 1/2 cups chopped onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon dried rosemary , crushed
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  • 1 teaspoon ground allspice
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  • 4 cups hot cooked couscous
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  • 1 (3-3 1/2 lb) boneless beef chu...
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  • 2 large onions , cut into 1/2-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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