• 11 Ingredients
  • 180 g (6oz) Udon noodles
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  • 1/3 cup sunflower seeds
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  • ½ cup fresh basil & mint leaves
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  • 3 sun ripened tomatoes, diced
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  • 1 avocado, diced and tossed in a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ cup shelled sunflower seeds
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  • 10-12 sundried tomatoes
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  • 2 Tbsp. extra virgin olive oil
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  • juice + zest of 1 lemon
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups sunflower seeds
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  • 1 cup grated beet
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  • 1/4 cup coconut oil
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  • 1/2 tsp parsley
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  • sea salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 x 6 oz. package MARTHA WHITE B...
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  • 1 x 7 oz. package MARTHA WHITE S...
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  • 2 x eggs
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  • 1/2 cup vanilla soymilk
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  • 1/2 cup roasted & salted sunflow...
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups cooked quinoa
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  • 2 tablespoons ground flax + 6 ta...
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  • 1 cup destemmed and finely chopp...
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  • 1/2 cup rolled oats, ground into...
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  • 1/2 cup finely grated sweet potato
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 5-6 lettuce leaves
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  • 1 tomato, sliced
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  • 1 carrot
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  • 1/2 green apple, sliced
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  • 1 big champignon mushroom, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups sunflower seeds (I us...
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  • 2 roasted red, orange or yellow...
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/2 teaspoon Celtic sea salt
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  • 1 cup shredded Pecorino Romano c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 300.0 g spaghetti
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  • 2.0 tbsp olive oil
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  • 2.0 cloves garlic, crushed
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  • 2.0 courgettes, sliced
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 Ezekiel tortilla wrap
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  • 2-3 T tomato paste
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  • handful baby spinach
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  • 7-8 slices zucchini
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  • plum tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • Fresh lettuce
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  • 1 x nectarine
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  • 1-2 x goat cheese, crumbled
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  • 1 x grape tomatoes
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  • 1/2 x cucumber, seeded & sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 rolls sunflower seed
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  • Cream cheese
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  • 4 rashers bacon
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  • 2 shredded lettuce leaves
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  • 6 x tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 Cup - Basmati rice (Seasoned/o...
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  • 3 small sized heirloom tomatoes
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  • 2 medium sized Spring onions
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  • 4 cups Chopped Fresh Spinach
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  • 1/3 cup Fresh basil chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 4 garlic cloves chopped
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  • 3 tablespoon(s) red wine vinegar
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  • 1 teaspoon(s) dried oregano
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  • 1 teaspoon(s) dijon mustard
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  • 3 tablespoon(s) extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh basil leaf
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  • 4 slices bacon
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  • 1 (240 g) jar sun-dried tomatoes...
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  • 1/2 cup parmesan cheese , grated
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  • 1/2 cup mushroom , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • SALAD
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon cracked black pepper
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  • 3 tablespoons chopped fresh basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons unsalted sunflower...
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  • 1/2 cup oil-packed artichoke hea...
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  • 2 teaspoons capers , drained
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup grated Parmesan
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  • Kosher salt and freshly ground b...
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  • 2 pounds goat cheese, at room te...
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  • 3 garlic cloves, smashed, plus 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tomatoes (finely chopped)
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon fresh basil (minced)
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  • 3 cups water (or more)
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  • salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • fresh rosemary , finely minced,...
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  • fresh thyme , finely minced, to...
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  • kosher salt , to taste
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  • 4 tablespoons mirin (rice wine)
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  • Beef Fillet
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mixed fresh herb leaves, s...
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  • 1/4 cup thinly sliced red onions
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  • 1/2 cup cucumber, peeled and thi...
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  • 1 cup grape tomatoes, cut in 1/2
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  • 1/4 cup toasted chopped walnuts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup whole grain breadcrumbs, dry
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  • 1/2 cup sunflower seed
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  • 1/2 teaspoon basil
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  • 1/4 cup peanuts , unsalted
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  • 4 cups tomato sauce or spaghetti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup raw almonds
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  • 2 cups raw sunflower seeds
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  • 2 zucchini, peeled and cut into...
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  • 2 tablespoons chopped red onion
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  • ¼ cup chopped celery
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • I cup chopped macadamia nuts
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  • 1 cup chopped tomatoes
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  • 1 tablespoon salt
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  • 1/2 cup Chai green tea
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  • 1 cup freshly chopped basil leaves
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all