LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley
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    +
  • 1 medium onion chopped
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    +
  • 3 ribs of celery, chopped, inclu...
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    +
  • 3 cups chopped ripe tomatoes, or...
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    +
  • 6 cups vegetable or chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds chuck roast, cut into b...
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    +
  • 5 cups water
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    +
  • 4 packets beef boullion
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    +
  • 1 onion, chopped
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    +
  • 1/8 ounce can tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow onion
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    +
  • 2 large carrots
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    +
  • 3 ribs of celery
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    +
  • 2 cloves of garlic
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    +
  • 2 glugs of olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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    +
  • 1 bay leaf
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    +
  • 3 carrots, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • 1 onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lb. meaty beef or veal shanks
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    +
  • 3 large yellow onions, chopped
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    +
  • 6 carrots, peeled and chopped
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    +
  • 4 celery stalks, chopped
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    +
  • 1 cup tomato puree
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 1/2 cups chopped peeled carrots
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
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    +
  • 1 1/2 cups chopped peeled carrots
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup quick-cooking barley
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    +
  • 7 cups water
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    +
  • 1/4 oz dried porcini (1/4 cup)
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Beef stew meat – 1 lb.
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    +
  • Onion, diced – 1
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    +
  • Celery, diced – 2 stalks
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    +
  • Carrots, peeled & chopped – 1 lb.
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    +
  • Garlic, minced – 4 cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds assorted fresh wild...
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    +
  • 3/4 pound onions, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x vidalia onion, thinly sliced
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    +
  • 8 oz cremini mushroom, sliced 1/...
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    +
  • 1 average sized zucchini, sliced...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ounce dried porcini mushrooms...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 2 carrots, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
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    +
  • salt
    -
    +
  • fresh ground black pepper
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    +
  • vegetable oil
    -
    +
  • 2 medium onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 6 ounces turkey breakfast sausage
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    +
  • 2 1/2 cups frozen bell pepper st...
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    +
  • 2 cups water
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 1 pound chuck steak, trimmed and...
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    +
  • 1 1/2 cups chopped peeled carrot...
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    +
  • 1 cup chopped celery (about 4 st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 1 small onion, processed or chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • 10 baby carrots, processed or ch...
    -
    +
  • 3 ribs celery, processed or chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, diced
    -
    +
  • 1 shallot, diced
    -
    +
  • 2 stalks of celery, diced
    -
    +
  • 3 cloves of garlic, diced
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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    +
  • 1 tbs flour
    -
    +
  • 4 whole carrots, peeled & chopped
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 package fresh button mushrooms...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless beef chuck...
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
    -
    +
  • salt
    -
    +
  • fresh ground black pepper
    -
    +
  • vegetable oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 strip orange zest, (1/2 by 2...
    -
    +
  • 1 cup trimmed and diagonally sli...
    -
    +
  • 2 cloves garlic, divided
    -
    +
  • 6 cups reduced-sodium chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound lean beef stew meat, cut...
    -
    +
  • 2 cups reduced sodium beef broth
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    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 7 cups fat free, less-sodium chi...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 6 garlic cloves, crushed
    -
    +
  • 2 (4-inch) rosemary sprigs
    -
    +
  • 1 (19-ounce) can dark red kidney...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb. beef stew meat
    -
    +
  • 2 Tbsp vegetable oil
    -
    +
  • 1 med onion
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 cup or 1 lb. chopped carrots
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound beef stew meat, trimmed...
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup frozen cut green beans
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all