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  • 14 Ingredients
  • Filling
  • 2 tsp. olive oil
  • 2 medium onions, chopped (2 cups)
  • 3 cloves garlic, minced (1 Tbs.)
  • 1 10-oz. bag fresh baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • The tofu needs to marinate for at lea...
  • 14-oz package firm tofu
  • 1/3 cup soy sauce
  • 1/3 cup rice wine or dry sherry
  • 2 tsps Asian sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 scant Tbsp toasted sesame oil
  • 1 scant Tbsp olive oil
  • 3 - 4 good quality eggs, well beaten...
  • 1 small red onion, finely chopped
  • 1 1/2 cups cooked wild rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup wild rice (any rice works, ti...
  • 14 oz. block extra firm tofu
  • 2 tsp. coconut oil
  • 2 tsp. soy sauce or tamari
  • fresh ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/2 cup coconut oil, melted OR 1/2 cu...
  • 1/4 cup Sucanat (or brown sugar or wh...
  • 1 cup whole grain spelt flour
  • 1 cup unbleached all-purpose flour
  • 2 tbsp ground flax
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • Funny, I just made seitan this weeken...
  • There are a ton of seitan recipes out...
  • My recommendations:
  • 1) Start w/ a simple recipe the first...
  • 2) If you're using canned broth for y...
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 4.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 cup raw short-grain rice, such as s...
  • 2 cups water
  • 3 cups water
  • 3-inch-square piece of kelp
  • 1 large handful bonito flakes
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps soy sauce (I use Bragg's Aminos)
  • 1 Tbsp oil, neutral tasting (don't us...
  • 2 tsps brown sugar (I might try molas...
  • 1 tsp liquid smoke
  • 2 Tbsps nutritional yeast
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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