• 12 Ingredients
  • 1 (14-ounce) container extra-fir...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon fine sea salt
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  • 2 cups cherry tomatoes, measured...
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  • 6 ounces fresh mozzarella balls,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 garlic cloves, minced
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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  • 3 cups organic vegetable broth (...
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  • 1 (14-ounce) package reduced-fat...
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  • 3 tablespoons olive oil, divided
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  • 1 1/4 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/3 cup vegetable oil
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  • 1 small head red cabbage, about...
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  • 2 large carrots, about 1 pound,...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup silken soft tofu
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  • 1 ripe banana, peeled
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  • 2 tsp. grated lime zest
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  • 3 Tbs. fresh lime juice
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  • 2 Tbs. honey or brown rice syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 red bell pepper
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  • 1 cucumber
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  • 1 package firm tofu
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  • 4 green onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup Super Stock (see recipe)
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  • 1 head iceberg lettuce shredded
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  • 1/2 yellow bell pepper diced
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  • 1/4 cup olive oil
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  • 3 garlic cloves minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • garlic powder
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  • pepper
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  • Italian dressing (any brand)
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  • salad
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  • 2 red potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1/2 cup asparagus , blanched and...
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  • 1 cucumber , peeled seeded and d...
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  • 1/2 lb grape tomatoes , quartered
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  • 1/2 cup silken firm tofu , cut i...
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  • Garnish
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 (14 ounce) package reduced-fat...
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  • 1/2 cup chopped carrot
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  • 3 tablespoons olive oil , divided
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  • 1 cup chopped fresh basil
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all