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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 x lemon cucumbers, quartered then s...
  • 1 handful fresh Dill
  • 1/4 cup extra virgin Olive Oil
  • 1/4 cup fresh Lemon Juice
  • 2 big pinch Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 14 ozs extra firm tofu
  • 2 tsps cooking oil
  • 2 Tbsps Miso & Easy (3 tsps miso past...
  • 1 tsp soy sauce
  • 1/2 tsp grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 package extra firm tofu, 12 oz, dra...
  • 2 tbsp olive oil
  • 2 x Cloves garlic, minced
  • 1 bunch green onions, cut into 1/4-in...
  • 4 small tomatoes, cut into 1/4-inch l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • Two 1-lb blocks of firm tofu
  • 2 medium garlic cloves, minced
  • 2 Tbsps honey
  • 2 Tbsps peanut oil plus more for gril...
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tsps soy sauce
  • A few drops of toasted sesame oil
  • A dash of sherry vinegar
  • 1 to 2 Tbsps olive oil
  • Sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 4 of the freshest, firmest tomatoes y...
  • 1 package of medium firm tofu, cut in...
  • 32 large basil leaves, whole
  • 1/2 cup balsamic vinegar
  • Extra virgin olive oil to drizzle
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • Two 1-lb blocks of firm tofu
  • 2 medium garlic cloves, minced
  • 2 Tbsps honey
  • 2 Tbsps peanut oil plus more for gril...
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
  • Juice of 1 lemon
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • Freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup unseasoned rice-wine vinegar
  • 2 Tbsps sugar
  • 1 tsp coarse salt
  • 1/2 tsp freshly ground pepper
  • 1 package (14 ozs) firm tofu, quarter...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. soft tofu, cut into 1/2 thick t...
  • 1/2 cup rice flour
  • vegetable oil
  • 1 ripe mango, cubed
  • 1 cup strawberries, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 15 oz. extra-firm tofu
  • 5 Tbs. low-sodium soy sauce
  • 2 Tbs. toasted sesame oil
  • 2 Tbs. mirin, rice wine or sake
  • 1 tsp. rice vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 carrots, peeled and grated
  • 1/4 cabbage, finely sliced or shredded
  • 1 small red onion, finely sliced or...
  • 2 Tbsps curry leaves
  • 2 Tbsps garam masala
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 packages firm tofu
  • 1 large yellow zucchini, split length...
  • 1 large green zucchini, split lengthwise
  • 2 Japanese eggplant, split lengthwise
  • 1 bunch scallions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups cracked ice
  • 1/2 lb firm tofu, drained and cut int...
  • 4 scallions, white part only, thinly...
  • 2 tsps black sesame seeds
  • 1/4 cup Soy Ginger Dipping Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 18 ozs firm tofu, drained/squeezed dry
  • 2 cups fresh watermelon, cubed
  • 1 cup fresh basil, shredded
  • spices: cayenne, black pepper
  • optional: 1-2 Tbsp nutritional yeast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
  • 1 bay leaf
  • 2 large handfuls of baby spinach leaves
  • 10 cherry tomatoes, each cut in half
  • 2 small handfuls bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 cups mixed greens
  • 3 ozs smoked tofu, cut into 1/2" cubes
  • 1/2 cup grape or cherry tomatoes, halved
  • 1 scallion, sliced
  • 2 Tbsps chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 (7-oz) package firm tofu, cut int...
  • 1 small yellow onion, chopped
  • 1 Tbsp curry powder
  • 4 cloves garlic, chopped
  • 1 mango, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (16-oz) package extrafirm tofu
  • 1 Tbsp canola oil
  • 1/4 cup Thai peanut sauce
  • 3 1/2 cups thinly sliced bok choy
  • 1 cup julienne-cut yellow squash
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp mango chutney
  • 2 Tbsps vegan mayonnaise
  • 1 Tbsp sliced green onions, plus more...
  • 1 (7-oz) package baked tofu, crumbled...
  • 2 Tbsps seedless raisins
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cups dry pasta
  • 1 tomato, cubed
  • 1/2 green bell pepper, finely chopped
  • 3/4 cup corn
  • 1/2 block tofu, cubed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 handfuls baby organic spinach
  • 1 tofurkey slice
  • 1/2 avocado
  • 1/4 large tomato
  • 1 tiny organic carrot
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1.5 T lemon juice
  • 1 T EVOO
  • pinch of sea salt
  • 2 T light Italian Dressing
  • 1 green onion, chopped
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tsp Soy Sauce
  • A few drops of toasted sesame oil
  • A dash of sherry vinegar
  • 1 to 2 Tbsps olive oil
  • Sea Salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
  • 2 tsps dried oregano
  • 14 ozs extra-firm tofu, preferably wa...
  • 1/2 tsp salt, or to taste
  • 3 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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