Search recipes
Search people
Search my faves
9 tofu salad summer no (package broccoli) recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
10 Ingredients
2 Tbs. roasted sesame oil
2 Tbs. Chinese black vinegar or 1 Tbs...
1 tsp. sriracha or any chile-garlic s...
1 tsp. sugar
1 1-lb. pkg. broccoli slaw
1 small red bell pepper, thinly slice...
7 oz. five-spice pressed tofu , sliced...
1/3 cup chopped cilantro
2 green onions, chopped (1/4 cup)
4 Tbs. chopped roasted peanuts
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
½ tbsp tomato puree
1 carrot, julienned
1 red chili, sliced
3 pieces sardines, flaked
50 ml oil
½ purple cabbage
1 ½ tbsp tamarind puree
1 tbsp dark soy sauce
60 ml water
1 tsp cornflour
1 tbsp sugar
1 green chili, sliced
3 pieces bean curd, fried and diced
1 tbsp light soy sauce
1 tbsp chili sauce
50 g broccoli , cut into florets
1 large onion, thinly sliced
4 long beans, cut into 4 sections
1 tbsp white vinegar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1/2 cup nonfat plain yogurt
1/4 cup reduced-fat sour cream
1/4 cup chopped fresh chives
1/4 cup chopped fresh tarragon
2 cloves garlic, finely chopped
2 tsps Dijon mustard
1 tsp olive oil
2 tsps sugar
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 medium lemons
1 lb cooked shrimp (any size)
2 cups broccoli florets, cut into 1/2...
2 cups arugula
1 bag (8 oz) tofu noodles, rinsed and...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
3 Tbsps soy sauce
1 head broccoli , cut into florets and...
1 Tbsp grated fresh ginger
3 to 4 pieces of firm tofu , cut into...
2 Tbsps chopped garlic
2 Tbsps rice wine vinegar
1 Tbsp mirin
2 Tbsps miso paste
6 to 8 ozs Chinese sausage or smoked...
1 Tbsp chili oil (recipe follows)
2 Tbsps sesame oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1/2 cup nonfat plain yogurt
1/4 cup reduced-fat sour cream
1/4 cup chopped fresh chives
1/4 cup chopped fresh tarragon
2 cloves garlic, finely chopped
2 tsps Dijon mustard
1 tsp olive oil
2 tsps sugar
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 medium lemons
1 lb cooked shrimp (any size)
2 cups broccoli florets, cut into 1/2...
2 cups arugula
1 bag (8 ozs) tofu noodles, rinsed an...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 20 mins
13 Ingredients
1 stalk celery , sliced
100 g broccoli , chopped
1 (250 g) packet firm tofu , chopped
2 Tbsps oyster sauce
2 tsps polyunsaturated oil
100 g snow peas
1 small carrot , sliced
1/2 vegetable bouillon cube , crumbled
1 small red pepper, sliced
1 Tbsp reduced sodium soy sauce
1 onion , quartered
1 tsp grated fresh ginger
1/2 cup water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 30 mins
21 Ingredients
1 carrot , cut into julienne strips
1 Tbsp white vinegar
1 onion , sliced
1 Tbsp tamarind paste
4 1/2 ozs broccoli , trimmed and divi...
2 Tbsps vegetable oil
2 Tbsps oyster sauce
9 ozs snow peas , trimmed and halved
1 1/4 cups water
1 Tbsp tomato sauce
1 tsp cornstarch
1 Tbsp fish sauce
2 small red bell peppers , cored, see...
1 Tbsp light soy sauce
1 pinch ground star anise
1 celery , sliced
1 garlic clove , crushed
1 lb bean curd, cubed
1 Tbsp chili sauce
4 1/2 ozs thin green beans , halved
2 Tbsps sugar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
4 oz extra-firm tofu
1 cup broccoli florets
1 can (19 oz/540 mL) chickpeas
1 small sweet red pepper
1/2 seedless cucumber
1 cup halved cherry tomatoes
1/4 cup black olives , (preferably Ka...
3 oz mozzarella cheese , cubed (1/2 c...
2 tbsp chopped fresh parsley
2 oz feta cheese , crumbled
2 tbsp red wine vinegar
1 green onion , minced
2 cloves garlic , minced
1 tsp Dijon mustard
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
3 tbsp olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1/2 cup salsa
1 15.5-oz. can nonfat black or pinto...
6 oz. barbecue-seasoned baked tofu , d...
4 7- to 8-inch flour tortillas
2 cups broccoli slaw or shredded lettuce
1 avocado, diced
1 tomato, diced
1 cup shredded low-fat cheddar cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
