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11 tofu salad summer english cucumber recipes
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18 Ingredients
1/4 cup unseasoned rice-wine vinegar
2 Tbsps sugar
1 tsp coarse salt
1/2 tsp freshly ground pepper
1 package (14 ozs) firm tofu , quarter...
1 lb medium shrimp, shells intact, de...
2 Tbsps honey
2 Tbsps sambal oelek
2 garlic cloves, coarsely chopped
1 Tbsp coarsely chopped fresh ginger
1 medium pineapple, peeled
2 tsps extra-virgin olive oil
1/4 tsp coarse salt
1/4 tsp freshly ground pepper
3 medium carrots, julienned (3 ozs)
1/2 english cucumber , quartered lengt...
1 medium jicama, peeled and julienned
3 Tbsps sliced fresh mint
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Nutrition by Foodily
95% match
Calories per gram:
Total fat:
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16 Ingredients
3 cups short-grained brown rice
3-4 Tbsps olive oil
½ medium sized red onion, diced
2 Tbsps ginger, minced or grated
3 cloves garlic, chopped
2 Tbsps mild (or spicy) Indian curry
10 ozs pressed seasoned tofu (or extr...
½ english cucumber , deseeded and chopped
1 cup celery, chopped
½ cup dried apricots, chopped
½ cup dried cranberries or cherries,...
1 cup sliced cabbage (red, green or B...
½ cup almonds (or your favorite nut)...
1 lime, the zest and juice
A handful of fresh herbs like mint, b...
Salt and pepper to taste
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Nutrition by Foodily
100% match
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16 Ingredients
3 cups chopped roasted skinless, bone...
2 cups pitted sweet cherries (about 3...
1 cup chopped peeled english cucumber
1/2 cup frozen green peas, thawed
1/4 cup chopped celery
1/4 cup chopped red onion
1/4 cup chopped carrot
3 Tbsps chopped pecans, toasted
2 Tbsps sliced green onions
2 tsps chopped fresh or 1/2 tsp dried...
1/2 lb soft silken tofu
1/4 cup red wine vinegar
1 Tbsp fresh thyme leaves
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/8 tsp ground red pepper
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Nutrition by Foodily
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Dana Treat
Site rating:
no rating
Cook time: 46 mins
22 Ingredients
2 inch pieces of fresh ginger, peeled...
1 garlic clove, minced
2 stalks lemongrass, outer leaves rem...
6 tbsp. soy sauce
3 tbsp. honey
3 tbsp. rice wine vinegar
1½ tbsp. mirin
Zest and juice of 1 lime
1 tbsp. sesame oil
2 tbsp. canola oil
2 tbsp. water
½-1 tsp. red pepper flakes
12 ozs extra-firm tofu , blotted dry a...
8 ozs soba noodles
Canola oil
8 ozs mushrooms, thinly sliced
2 medium carrots, thinly sliced
½ an english cucumber , seeded, cut in...
6 ozs cherry tomatoes, halved
3 scallions, thinly sliced
1 tbsp. sesame seeds
2 ozs mizuna, or other soft lettuce
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Nutrition by Foodily
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My Recipes
Site rating:
no rating
Cook time: 10 mins
12 Ingredients
7 ozs dried rice noodles
1 Tbsp canola oil
1 cup thinly sliced radishes
1 large english cucumber , halved leng...
3/4 tsp salt, divided
1/4 cup hoisin sauce
2 Tbsps low-sodium soy sauce
1/4 tsp ground cayenne pepper
7 cups trimmed watercress (about 3 bu...
1 cup (6 ozs) extra-firm tofu , draine...
1 tsp toasted sesame oil
1 tsp sesame seeds, toasted
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Food.com
Site rating:
no rating
Cook time: 2 hrs 9 mins
17 Ingredients
1 tsp ground ginger (the original rec...
1/4 tsp pepper
1/2 english cucumber , quartered leng...
1 (14 oz) package firm tofu , quarter...
1 lb medium shrimp , shelled and deve...
2 garlic cloves , chopped
1 tsp kosher salt
1/4 cup rice wine vinegar
1/2 tsp pepper
1/4 tsp kosher salt
2 Tbsps sambal oelek
1 jicama , peeled and julienned (I us...
2 Tbsps honey
For the dressing
4 carrots , julienned (the original r...
2 Tbsps sugar
1 pineapple , peeled
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Nutrition by Foodily
94% match
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Dana Treat
Site rating:
no rating
Cook time: 20 mins
15 Ingredients
1 small shallot, minced
1 tsp. Dijon mustard
2 tbsp. Balsamic vinegar
4 tbsp. olive oil
Kosher salt and freshly ground black...
2 large red potatoes
1 large leek, cut in half and thinly...
½ bunch of very thin asparagus, trimm...
½ english cucumber , seeded, cut into...
2 tbsp. chopped fresh chives
¼ cup fresh basil leaves, torn
6 ozs extra-firm tofu , cut into ½-inc...
5 large lettuce leaves, washed and to...
½ cup cooked black quinoa
1 large avocado, cut into small pieces
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Nutrition by Foodily
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18 Ingredients
1 block firm or extra-firm tofu
1/2 english cucumber , julienned
1 red bell pepper, julienned
2 medium carrots, peeled & julienned
2 green onions, chopped
3-4 lettuce leaves, julienned
1/4 cup fresh Thai basil leaves, minced
1/4 cup cilantro, thick stems removed...
1/3 cup roasted & salted peanuts
Herbamare or sea salt, to season
1-2 garlic cloves
2 tbsp sesame oil
1/4 cup natural roasted peanut butter
1/2-1 tbsp peeled & roughly chopped f...
3 tbsp fresh lime juice
2 tbsp low sodium tamari
2 tsp sugar
1-3 tsp water, to thin out as needed
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Nutrition by Foodily
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18 Ingredients
1 pkg (1 lb/500 g) firm tofu
1 tbsp vegetable oil
2 cups (8 oz/250 g) green beans , tri...
1/4 cabbage , cut in chunks
2 cups (8 oz/250 g) bean sprouts
1 field cucumber , (or 1/2 English cu...
1/2 pineapple , skin removed and cut...
4 hard-cooked eggs , quartered
1 tbsp minced fresh ginger root
3 cloves garlic , minced
1/4 cup soy sauce
2 tbsp chopped fresh coriander
2 tbsp rice vinegar
1 tsp finely grated lime rind
2 tbsp lime juice
2 tbsp fancy molasses
1/2 tsp minced hot chili pepper
1/2 cup smooth peanut butter
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Food.com
Site rating:
no rating
Cook time: 12 hrs
14 Ingredients
4 lemon wedges
1/4 cup basil
1/4 cup cilantro
1 head lettuce
1 1/2 tsps sesame seeds
4 ozs firm tofu
1 tsp sesame oil
1/2 cup bean sprouts
4 Tbsps soy sauce , Shoyu
1/2 english cucumber
7 Tbsps seasoned rice vinegar
1/2 red bell pepper
1 tsp green onion , sliced
1 Tbsp canola oil
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Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 1 hr 24 mins
17 Ingredients
6 large butter lettuce leaves (or 12...
1/4 cup fresh lime juice
1 lb firm tofu , drained, cut into 1/...
1 Tbsp fresh mint , chopped
2 Tbsps fresh jalapenos, seeded and c...
2 Tbsps fresh cilantro , chopped
tofu
1/4 cup scallion
2 Tbsps fish sauce (read NOTE*)
salad Dressing
1 Tbsp fresh basil , chopped (use Tha...
1/4 cup grated fresh ginger
1/4 cup fresh lemongrass , thinly sliced
1/2 cup english cucumber , peeled
2 Tbsps water
3 Tbsps sweet chili sauce
1/4 cup firm tomato , diced
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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