• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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    +
  • 200 g (7 oz) marinated tofu, sli...
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    +
  • 1 cup fresh bean sprouts
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    +
  • 2 shallots, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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    +
  • 1 small head of romaine lettuce
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced tomatoes
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    +
  • 1 cup diced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups mesclun
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  • 1 tablespoon fresh cilantro
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    +
  • 1/4 cup grated carrots
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    +
  • 2 tablespoons sliced radishes
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    +
  • 2 tablespoons cremini mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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    +
  • 1/4 English hothouse cucumber, t...
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    +
  • 1/4 cup grated carrot
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    +
  • 2 ounces extra-firm tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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    +
  • 1 Kirby cucumber, halved lengthw...
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    +
  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1/4 cup reduced-sodium tamari
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 (6-ounce) package baked tofu,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • 1 tablespoon agave nectar
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 2 teaspoons hot chile sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup unseasoned rice-wine vin...
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  • 2 tablespoons sugar
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    +
  • 1 teaspoon coarse salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 package (14 ounces) firm tofu,...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Noodles
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    +
  • 4 ounces dried rice sticks or ve...
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    +
  • tofu
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    +
  • 1/2 pound extra firm tofu
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    +
  • Vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced sodium tam...
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    +
  • 3 cups shredded napa cabbage
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    +
  • 1 teaspoon garlic chile sauce (o...
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    +
  • 1 (8-ounce) package 0 ounces dri...
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    +
  • 1 bunch red radishes, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
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    +
  • Vegetable oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/8 cup soy sauce
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound extra-firm tofu, drained...
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    +
  • 1/2 cup soy sauce
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    +
  • 5 cups shredded cabbage
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    +
  • 2 medium carrots, shredded
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    +
  • 3 x green onions, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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    +
  • 1/4 cup light agave nectar
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    +
  • 1/2 cup shoyu soy sauce
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 sprigs fresh thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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    +
  • 3 cup shredded red cabbage
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    +
  • 2 x carrots, peeled and julienned
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    +
  • 1 piece (2 1/2-inch) Daikon Radi...
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    +
  • 10 x green onions (white and gre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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    +
  • 1 tablespoon minced basil
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    +
  • 3 tablespoons minced green onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Romain Lettuce
    -
    +
  • Cucumbers
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    +
  • carrots
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    +
  • Toasted Almonds
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    +
  • Baked tofu
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
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    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 cup mung bean sprouts
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    +
  • 1 large carrot, grated
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    +
  • 1/4 cup chopped roasted and salt...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 large garlic clove, coarsely c...
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    +
  • 1/2 large jalapeño, seeded and c...
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    +
  • 1 tablespoon plus 1 teaspoon tah...
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 pound red cabbage, finely shre...
    -
    +
  • 1 tablespoon Sriracha chile sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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    +
  • 2 cups micro arugula (or any lig...
    -
    +
  • 2 lemon slices
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    +
  • 2-3 shiitake mushrooms
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    +
  • 1/4 cup thinly sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon chili garlic sauce...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package water-packe...
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • 1/2 cup honey
    -
    +
  • 1/4 cup thinly sliced peeled fre...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1/2 cup light sesame ginger dres...
    -
    +
  • 1 (16-ounce) package frozen peti...
    -
    +
  • 1 cup matchstick-cut carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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