• 9 Ingredients
  • 1 1/2 Tbs. sesame oil or other m...
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  • Pinch of asafetida (optional)
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  • 2 cups well-drained diced firm t...
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  • 2 tsp. Bragg Liquid Aminos
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  • 1 lb. asparagus, tough ends trim...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vinaigrette
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  • 4 Tbs. low-sodium soy sauce
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  • 3 Tbs. mirin
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  • 2 Tbs. seasoned rice vinegar
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  • 1/2 tsp. toasted sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. firm low-fat tofu, well dr...
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  • 1/2 cup soy mayonnaise
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  • 2 tsp. Dijon mustard
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  • 1/4 tsp. chopped garlic
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  • 1/8 tsp. turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 oz. brown rice udon noodles or...
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  • 12 oz. seasoned baked tofu, cut...
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  • 2 large cucumbers, peeled, seede...
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  • 4 oz. mild kimchee, undrained
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  • 2 Tbs. toasted sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 Tbs. tamari or dark soy sauce
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  • 2 Tbs. light or dark brown sugar
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  • 1 Tbs. vegetable oil
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  • 4 medium cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cucumber, peeled and diced
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  • 8 oz. Oriental-style baked tofu,...
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  • 1 red pepper, seeded and diced
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  • 1 cup cooked shelled edamame
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  • 1/2 cup wasabi-seasoned peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
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  • 2 Tbs. tahini
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  • 2 Tbs. seasoned rice wine vinegar
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  • 1 Tbs. low-sodium soy sauce
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  • 1 1/2 cups frozen shelled edamam...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Lime wedges and cilantro sprigs...
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  • 1/4 cup chopped fresh cilantro
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  • 1 lb. extra-firm tofu, well drained
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  • 4 medium cloves garlic, crushed
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  • 1 Tbs. cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 oz. cellophane noodles
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  • 1/4 lb. Chinese-style extra-firm...
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  • 4 scallions, trimmed and chopped
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  • 4 radishes, thinly sliced
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  • 1 medium cucumber, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 16-oz. pkg. extra-firm tofu, d...
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  • 2 Tbs. sesame seeds
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  • 1 Tbs. roasted sesame oil
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    +
  • 1/2 cup kimchee, chopped
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    +
  • 1/4 cup chopped peanuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ cup quick-cooking barley
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  • 4 green onions, white and light...
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  • ¾ cup frozen corn
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  • 1 pint grape tomatoes, halved (1...
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  • 8 oz. seasoned baked tofu, such...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 lb. napa or green cabbage, s...
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  • 1 cup grated carrot
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  • 1/2 cup thinly sliced scallion g...
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  • 8 oz. baked tofu, diced
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    +
  • 1/3 cup chopped roasted peanuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cilantro leaves
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  • 1/2 cup vegetable oil
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup orange juice
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    +
  • 1 Tbs. agave nectar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 oz. extra-firm tofu
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    +
  • 5 Tbs. low-sodium soy sauce
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    +
  • 2 Tbs. toasted sesame oil
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    +
  • 2 Tbs. mirin, rice wine or sake
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    +
  • 1 tsp. rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 2 Tbs. balsamic vinegar
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  • 1/4 cup whole blanched almonds,...
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    +
  • 1/4 cup tamari or reduced-sodium...
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1 cup uncooked quinoa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp. brown rice vinegar
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    +
  • 2 tsp. brown rice syrup
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    +
  • 2 tsp. toasted sesame oil
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    +
  • 1 tsp. turmeric
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 Tbs. sugar
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • 1 10-oz. pkg. firm tofu, drained...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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  • 1 Tbs. fresh lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • 6 cups baby salad greens
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 Tbs. Dijon-style mustard
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. freshly ground black pe...
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    +
  • 1 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked quinoa, rinsed well
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    +
  • 1 Tbs. curry powder
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    +
  • 1 Tbs. reduced-sodium soy sauce
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    +
  • 1 tsp. minced garlic
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    +
  • 4 oz. firm tofu, well drained an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. roasted sesame oil
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    +
  • 2 Tbs. Chinese black vinegar or...
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    +
  • 1 tsp. sriracha or any chile-gar...
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    +
  • 1 tsp. sugar
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    +
  • 1 1-lb. pkg. broccoli slaw
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tsp. mirin, Japanese rice wine
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    +
  • ½ oz. galanga root, peeled and g...
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    +
  • 4 bags green tea with 1 cup boil...
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    +
  • 1 tsp. brown rice syrup
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    +
  • 1 tsp. organic Sucanat
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cardamom pods
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    +
  • 3 whole cloves
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    +
  • 1 bay leaf
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    +
  • 1 1/2 cups uncooked brown basmat...
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    +
  • 1 1/2 tsp. coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup silken soft tofu
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    +
  • 1 ripe banana, peeled
    -
    +
  • 2 tsp. grated lime zest
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    +
  • 3 Tbs. fresh lime juice
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    +
  • 2 Tbs. honey or brown rice syrup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup silken tofu
    -
    +
  • 2 Tbs. apple cider vinegar
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    +
  • 1 Tbs. freshly squeezed lemon juice
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1/2 tsp. coarse sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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