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Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ½ a red capsicum (bell pepper), slice...
  • 1 large carrot, peeled and sliced int...
  • 200 g (7 oz) marinated tofu, sliced i...
  • 1 cup fresh bean sprouts
  • 2 shallots, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 ozs firm tofu, cubed
  • 6 cups torn or chopped romaine lettuce
  • 1/2 cup torn fresh mint leaves
  • 1/2 cup torn fresh basil leaves
  • 1 large cucumber, peeled, halved leng...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 tbsp olive oil
  • dried chilli flakes (to taste)
  • 10 cherry (or baby plum) tomatoes
  • 1 red onion
  • sunflower seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
  • 2 tbsp. tamari soy sauce
  • 1 tbsp. lemon or lime juice
  • 2 tbsp. firmly packed light brown sugar
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lbs soft tofu (not silken), dra...
  • 1/2 large seedless cucumber—halved le...
  • 1 1/2 Tbsps finely chopped cilantro
  • 1 1/2 Tbsps finely chopped mint
  • 1 shallot, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package regular tofu, firm or extra...
  • 1/3 cup spicy Asian chile sauce, plus...
  • 1/2 tsp grated orange zest
  • 2 Tbsps fresh orange juice
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 16-oz. pkg. extra-firm tofu, draine...
  • 2 Tbs. sesame seeds
  • 1 Tbs. roasted sesame oil
  • 1/2 cup kimchee, chopped
  • 1/4 cup chopped peanuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb firm tofu, drained
  • 1 1/4 cups celery, chopped
  • 3/4 cup flat leaf parsley, finely cho...
  • 4-5 Tbsp Vegenaise (vegan mayo)
  • 3 Tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsp. vegetable oil
  • 1 medium onion, chopped (1 1/2 cups)
  • 1 Tbs. minced fresh ginger
  • 1 Tbs. minced lemongrass
  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large refrigerator cold slicing cu...
  • salt
  • Thai Hot Chile Oil
  • 1 cup dry roasted peanuts
  • 1/2 cup silken tofu
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbs. canola oil
  • 1 small onion, quartered and thinly s...
  • 1 small red bell pepper, coarsely cho...
  • ¾ cup hot mango chutney, such as Patak’s
  • 1 medium tomato, coarsely chopped (3/...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • One 10-oz package firm tofu
  • 2 large sandwich rolls
  • 2 Tbsps butter, at room temperature
  • 2 tsps garlic powder
  • 4 Tbsps light soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 14 ozs extra firm tofu
  • 2 tsps cooking oil
  • 2 Tbsps Miso & Easy (3 tsps miso past...
  • 1 tsp soy sauce
  • 1/2 tsp grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup thinly sliced peeled fresh gi...
  • 1/4 cup thinly sliced fresh lemongras...
  • 1/4 cup fresh lime juice
  • 2 Tbsps oyster sauce
  • 2 Tbsps water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps chopped flat-leaf parsley
  • 1 tsp cayenne
  • 1/2 cup diced green onions
  • 2 lbs soft tofu
  • 1/2 cup soy-based mayonnaise
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 cups short-grained brown rice
  • 3-4 Tbsps olive oil
  • ½ medium sized red onion, diced
  • 2 Tbsps ginger, minced or grated
  • 3 cloves garlic, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • 6 cups water
  • 1 1/2 cups (1-inch) diagonally cut as...
  • 1 cup snow peas, trimmed
  • 6 ozs rice noodles
  • 1 cup red bell pepper strips
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 whole wheat bagel
  • 2 Tbsp tofu cream cheese
  • 1 1/2 cups organic arugula greens
  • 4 cherry tomatoes, sliced
  • 1 purple plum, sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp peanut butter
  • 1 Tbsp white miso paste
  • 2 tsp agave syrup
  • 1/2 cup water
  • 2 tsp tamari
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps prepared mango chutney
  • 1/2 cup sliced scallions
  • 2 tsps hot curry powder, preferably M...
  • 3 Tbsps low-fat plain yogurt
  • 2 stalks celery, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 (16-oz) package water-packed firm t...
  • 1/2 cup fresh lime juice
  • 1/2 cup honey
  • 1/4 cup thinly sliced peeled fresh le...
  • 2 Tbsps low-sodium soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
  • 2 cups micro arugula (or any light gr...
  • 2 lemon slices
  • 2-3 shiitake mushrooms
  • 1/4 cup thinly sliced carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (16-oz) package extrafirm tofu
  • 1 Tbsp canola oil
  • 1/4 cup Thai peanut sauce
  • 3 1/2 cups thinly sliced bok choy
  • 1 cup julienne-cut yellow squash
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
  • 2 cups chopped tomatoes
  • 1/2 tsp salt
  • 1 1/2 cups shredded cheddar or Monter...
  • 1/2 tsp dried oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • olive oil
  • 10.0ml sweet chilli sauce
  • 100.0ml rice flour , for dusting
  • 1 lime , juiced
  • AVOCADO SALSA
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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