• 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package regular tofu, firm or...
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  • 1/3 cup spicy Asian chile sauce,...
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  • 1/2 teaspoon grated orange zest
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 2 tbsp. tamari soy sauce
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  • 1 tbsp. lemon or lime juice
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  • 2 tbsp. firmly packed light brow...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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  • 1 serrano chile, stemmed and seeded
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  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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  • 1 clove garlic, peeled and smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 10.0ml sweet chilli sauce
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  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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  • AVOCADO SALSA
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
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  • Juice of 1 lemon
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
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  • Vegetable oil
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    +
  • 1/4 cup fresh lemon juice
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  • 1/8 cup soy sauce
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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    +
  • dried chilli flakes (to taste)
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    +
  • 10 cherry (or baby plum) tomatoes
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  • 1 red onion
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  • sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 - 1 red leaf lettuce, rinsed...
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  • 1/2 block silken tofu, drained a...
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  • 1 Tbsp. dried seaweed (wakame),...
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  • 1/4 cup corn kernels (optional)
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    +
  • 8 grape tomatoes, halved (optional)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package water-packe...
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  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup honey
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    +
  • 1/4 cup thinly sliced peeled fre...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole wheat bagel
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    +
  • 2 Tbsp tofu cream cheese
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    +
  • 1 1/2 cups organic arugula greens
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    +
  • 4 cherry tomatoes, sliced
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    +
  • 1 purple plum, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb firm tofu, drained
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    +
  • 1 1/4 cups celery, chopped
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    +
  • 3/4 cup flat leaf parsley, finel...
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    +
  • 4-5 Tbsp Vegenaise (vegan mayo)
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    +
  • 3 Tbsp Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces firm tofu, cubed
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    +
  • 6 cups torn or chopped romaine l...
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  • 1/2 cup torn fresh mint leaves
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    +
  • 1/2 cup torn fresh basil leaves
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    +
  • 1 large cucumber, peeled, halved...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large refrigerator cold slici...
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    +
  • salt
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    +
  • Thai Hot Chile Oil
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    +
  • 1 cup dry roasted peanuts
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    +
  • 1/2 cup silken tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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    +
  • 2 cups micro arugula (or any lig...
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    +
  • 2 lemon slices
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    +
  • 2-3 shiitake mushrooms
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    +
  • 1/4 cup thinly sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
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    +
  • or 1 1/2 cups of grilled seitan,...
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    +
  • 1 1/2 cups celery, chopped thinly
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    +
  • 2 tsp black pepper
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    +
  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package (12 to 16 oz.) water-p...
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    +
  • 2 stalks fresh lemon grass (each...
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1 1/2 to 2 teaspoons minced fres...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 7- to 8-inch-diameter fat-free...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large blocks extra-firm tofu (...
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    +
  • 2 tablespoons jalapeño jelly
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    +
  • 1 tablespoon ketchup
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 14 to 16 ounces reduced-fat firm...
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    +
  • 1 onion (6 oz.), peeled and chopped
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup finely chopped onion
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    +
  • Sea salt
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    +
  • 1 cup vegetable stock or water
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds soft tofu (not silk...
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    +
  • 1/2 large seedless cucumber—halv...
    -
    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups (1-inch) diagonally c...
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    +
  • 1 cup snow peas, trimmed
    -
    +
  • 6 ounces rice noodles
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    +
  • 1 cup red bell pepper strips
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 2 Tbs. tamari or dark soy sauce
    -
    +
  • 2 Tbs. light or dark brown sugar
    -
    +
  • 1 Tbs. vegetable oil
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    +
  • 4 medium cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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