• 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb firm tofu, drained
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  • 1 1/4 cups celery, chopped
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  • 3/4 cup flat leaf parsley, finel...
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  • 4-5 Tbsp Vegenaise (vegan mayo)
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  • 3 Tbsp Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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  • 2 cups micro arugula (or any lig...
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  • 2 lemon slices
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  • 2-3 shiitake mushrooms
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  • 1/4 cup thinly sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 18 ounces firm tofu, cubed and s...
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  • 1/2 cup vegan mayo, aka Vegenaise
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  • 1/3 cup Dijon mustard (I like cl...
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    +
  • 1/4 tsp cayenne powder
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  • 1 tsp turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
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  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
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  • 1 x zest of 1 lemon
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    +
  • 1 1/2 oz ginger
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  • 1 tbsp granulated sugar
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    +
  • 3/4 tsp cayenne
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small head of green cabbage, c...
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  • 1 cup silken tofu (about 8 ounces)
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 3/4 cup tahini
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    +
  • 2 Tbsp agave syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 14 to 16 ounces reduced-fat firm...
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    +
  • 1 onion (6 oz.), peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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    +
  • 2 cloves garlic, peeled and pres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 18 ounces firm tofu, drained/squ...
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  • 2 cups fresh watermelon, cubed
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  • 1 cup fresh basil, shredded
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  • spices: cayenne, black pepper
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  • optional: 1-2 Tbsp nutritional y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 2 Tbs. balsamic vinegar
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  • 1/4 cup whole blanched almonds,...
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  • 1/4 cup tamari or reduced-sodium...
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  • 1 Tbs. Dijon mustard
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    +
  • 1 cup uncooked quinoa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package extra firm tofu (14 oz...
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    +
  • 1 whole persimmon (skin & seeds...
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    +
  • ½ cup fresh Italian parsley (cho...
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    +
  • 1 ½ tsp crushed pepper
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    +
  • ¾ tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Rice salad
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    +
  • 100 g Brown Basmati Rice
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    +
  • 150 g Seitan, marinated
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  • 100 g Firm tofu
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    +
  • 1 Red Pepper, quartered
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 celery ribs (diced)
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    +
  • 1 bunch cilantro (fresh and chop...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 cup quinoa (uncooked)
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    +
  • 1 pinch cayenne
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 dashes dried oregano (optional)
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    +
  • 9 grape tomatoes (or 2 whole)
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    +
  • 2 1/2 tablespoons spicy brown mu...
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  • 1/2 teaspoon dried thyme (scant)...
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  • 3 portabella mushrooms , washed,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 heads medium bok choy, thinly...
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  • 1 cup wakame, covered with just...
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    +
  • 2 tablespoons white sesame seeds
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    +
  • 1 cup asparagus, trimmed and thi...
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    +
  • 2 stalks celery, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 large stalk celery, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 carrots, chopped
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    +
  • 1 (6 ounce) can tuna, drained
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb mung bean sprouts , washe...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 4 teaspoons brown sugar
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    +
  • 1/2 head green cabbage , shredde...
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    +
  • 3 tablespoons lime juice or lemo...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons toasted sesame oil
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    +
  • 1 grated lemon, zest of
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    +
  • 2 tablespoons olive oil
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    +
  • 1 inch cube fresh ginger , peele...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 1 teaspoon cayenne
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    +
  • 1/2 cup diced green onions
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    +
  • 2 pounds soft tofu
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    +
  • 1/2 cup soy-based mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup asparagus , blanched and...
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    +
  • 1 cucumber , peeled seeded and d...
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    +
  • 1/2 lb grape tomatoes , quartered
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    +
  • 1/2 cup silken firm tofu , cut i...
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    +
  • Garnish
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lime, juice of
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    +
  • 4 ounces cherry tomatoes
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    +
  • 1 large avocado
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    +
  • 1/2 cucumber , cut into chunks
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    +
  • 4 ounces soft silken tofu
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 red onion , minced
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    +
  • 1 (7 1/2 ounce) can hearts of pa...
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    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1/2 cup fresh cilantro , chopped
    -
    +
  • 1/4 teaspoon chili pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4-1/2 teaspoon cayenne powder...
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    +
  • 1/2 lb imitation crabmeat (1/2 s...
    -
    +
  • black pepper , to taste
    -
    +
  • 2 ounces firm tofu
    -
    +
  • 3 carrots , julienned or shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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