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8 tofu salad spicy canola oil recipes
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11 Ingredients
1 package regular tofu , firm or extra...
1/3 cup spicy Asian chile sauce, plus...
1/2 tsp grated orange zest
2 Tbsps fresh orange juice
2 Tbsps extra-virgin olive oil
Coarse salt
1 cup panko
3 Tbsps canola oil
2 heads butterhead lettuce, washed, d...
1 cup fresh whole mint leaves
1 avocado, halved, pitted, peeled, an...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
¼ cup seasoned rice vinegar
2 Tbs. smooth peanut butter
1 Tbs. low-sodium soy sauce
2 tsp. agave nectar
2 tsp. sesame oil
1 tsp. chili oil
1 clove garlic, minced (1 tsp.)
1 small red bell pepper, sliced (1 cup)
5 radishes, thinly sliced (2/3 cup)
5 green onions, sliced (1/3 cup)
6 oz. snow peas
8 oz. 100% buckwheat soba noodles, su...
2 tsp. canola oil
8 oz. seasoned tofu , cut into 4 slices
3 grapefruit, supremed (see below)
¼ cup chopped cilantro
1 Tbs. toasted black sesame seeds, op...
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13 Ingredients
1/4 cup rice wine vinegar
1 Tbsp thin soy sauce
2 Tbsps light miso paste
1 Tbsp sambal oelek
1/2 Tbsp sugar
2 Tbsps chopped gari (pickled ginger)...
1 tsp sesame oil
1/2 cup canola oil
1/2 cup chopped scallion greens
Salt and white pepper to taste
3 cups spinach chiffonade
1 package soft tofu (homemade or stor...
1 Tbsp toasted sesame seeds for garnish
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
7 Ingredients
2 Tbs. canola oil
1 small onion, quartered and thinly s...
1 small red bell pepper, coarsely cho...
¾ cup hot mango chutney, such as Patak’s
1 medium tomato, coarsely chopped (3/...
2 16-oz. pkgs. extra-firm tofu , drain...
2 12-oz. bunches mustard greens, thic...
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10 Ingredients
1 (16-oz) package extrafirm tofu
1 Tbsp canola oil
1/4 cup Thai peanut sauce
3 1/2 cups thinly sliced bok choy
1 cup julienne-cut yellow squash
1/4 cup sliced green onions
2 cups trimmed watercress
2 Tbsps low-sodium soy sauce
4 cups hot cooked soba (about 10 ozs...
1/4 cup chopped dry-roasted peanuts
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14 Ingredients
1 4-oz. pkg. rice sticks or rice verm...
4 oz. soft tofu , drained
3 Tbs. white (shiro) miso
2 Tbs. minced fresh ginger
2 Tbs. lemon juice
2 Tbs. canola oil , divided
1 serrano chile, chopped
1 Tbs. dark sesame oil
1 medium Japanese eggplant, trimmed a...
1 medium red bell pepper, sliced
1/2 lb. snow peas, trimmed
4 oz. shiitake mushrooms, stems remov...
2 Tbs. chopped green onions
1 Tbs. sesame seeds
Nutrition by Foodily
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My Recipes
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Cook time: 10 mins
12 Ingredients
7 ozs dried rice noodles
1 Tbsp canola oil
1 cup thinly sliced radishes
1 large English cucumber, halved leng...
3/4 tsp salt, divided
1/4 cup hoisin sauce
2 Tbsps low-sodium soy sauce
1/4 tsp ground cayenne pepper
7 cups trimmed watercress (about 3 bu...
1 cup (6 ozs) extra-firm tofu , draine...
1 tsp toasted sesame oil
1 tsp sesame seeds, toasted
Nutrition by Foodily
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Calories per gram:
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Food.com
Site rating:
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Cook time: 29 mins
14 Ingredients
2 Tbsps lemon juice
1 medium red bell pepper , sliced
3 Tbsps white miso (shiro)
2 Tbsps chopped green onions
2 Tbsps minced fresh ginger
1 Tbsp sesame seed
4 ozs soft tofu , drained
1/2 lb snow peas , trimmed
4 ozs shiitake mushrooms, stems remov...
1 (4 oz) package rice sticks or rice...
1 serrano chili , chopped
1 Tbsp dark sesame oil
1 medium Japanese eggplant , trimmed...
2 Tbsps canola oil , divided
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
