Tofu Salad Spicy Basil Recipes

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Curry Tofu And Basil Springroll Recipe

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White On Rice Couple
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Cook time: 1 hr

20 Ingredients
1 pkg firm tofu
1/2 cup peanut or vegetable oil
1 tbsp curry powder
1 tsp cumin
2 cloves garlic
5 tbsp soy sauce
2 tsp salt
2 tsp fresh ground black pepper
1 tsp sesame oil
lettuce
fresh thai basil
cucumbers
rice paper
1-2 crushed garlic cloves (or finely...
1 crushed thai chili
1/2 squeezed lime ( or about 2 Tbsps)
1 tbsp sugar
1 tsp rice vinegar (optional)
1/4 cup soy sauce
1/8 cup water
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spicy Beef And Tofu Salad

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Cooking Light
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Cook time: 39 mins

15 Ingredients
8 ozs firm tofu, cubed
6 cups torn or chopped romaine lettuce
1/2 cup torn fresh mint leaves
1/2 cup torn fresh basil leaves
1 large cucumber, peeled, halved leng...
1 small red onion, thinly sliced
1/4 cup fresh lime juice
1 Tbsp Thai fish sauce
2 tsps dark sesame oil
1/2 tsp sugar
1 serrano pepper, minced
1 Tbsp peanut oil
4 ozs skirt steak, trimmed, cut into...
1/4 tsp salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Tofu Feta, Watermelon And Basil Salad

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Healthy Happy Life
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10 Ingredients
18 ozs firm tofu, drained/squeezed dry
2 cups fresh watermelon, cubed
1 cup fresh basil, shredded
spices: cayenne, black pepper
optional: 1-2 Tbsp nutritional yeast
2 Tbsp white miso paste
1/3 cup lemon juice
1 Tbsp seasoned rice vinegar
1-2 Tbsp olive oil
garnish: basil leaves, EVOO drizzle o...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Lime And Herbed Tofu Lettuce Wraps

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Love and Olive Oil
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15 Ingredients
1/4 cup thinly sliced peeled fresh gi...
1/4 cup thinly sliced fresh lemongras...
1/4 cup fresh lime juice
2 Tbsps oyster sauce
2 Tbsps water
3 Tbsps sriracha chili sauce
1 tsp sesame oil
1/2 cup diced seeded peeled cucumber
1/4 cup chopped green onions
2 Tbsps chopped seeded serrano chile
1 Tbsp finely chopped fresh cilantro
1 Tbsp finely chopped fresh mint
1 Tbsp finely chopped fresh basil (pr...
1 14- to 16-oz package firm tofu, dra...
6 large or 12 medium butter lettuce l...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Easy Crunchy Tofu Salad

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Healthy Happy Life
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16 Ingredients
1 lb firm tofu, drained
1 1/4 cups celery, chopped
3/4 cup flat leaf parsley, finely cho...
4-5 Tbsp Vegenaise (vegan mayo)
3 Tbsp Dijon mustard
1 lemon, juiced
pinch lemon zest
1 Tbsp maple syrup (optional to sweet...
1/4 tsp celery seed
1/4 tsp garlic granules
1/4 tsp fine black pepper
1/8 tsp cayenne
a few dashes mustard powder
1/4 cup sweet onion, diced
1/2 green apple, finely diced
for more saltiness add in a splash of...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Vietnamese Lettuce Rolls With Spicy Grilled Tofu

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Cook time: 2 hrs 44 mins

15 Ingredients
1 (16-oz) package water-packed firm t...
1/2 cup fresh lime juice
1/2 cup honey
1/4 cup thinly sliced peeled fresh le...
2 Tbsps low-sodium soy sauce
3/4 tsp chile paste with garlic
1/4 tsp freshly ground black pepper
3 garlic cloves, minced
Cooking spray
1 head romaine lettuce
1/2 cup cilantro leaves
3 Tbsps chopped dry-roasted peanuts
36 small mint leaves
36 (2-inch) strips julienne-cut carrot
12 basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Curried Brown Rice Salad

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The Family Dinner
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16 Ingredients
3 cups short-grained brown rice
3-4 Tbsps olive oil
½ medium sized red onion, diced
2 Tbsps ginger, minced or grated
3 cloves garlic, chopped
2 Tbsps mild (or spicy) Indian curry
10 ozs pressed seasoned tofu (or extr...
½ English cucumber, deseeded and chopped
1 cup celery, chopped
½ cup dried apricots, chopped
½ cup dried cranberries or cherries,...
1 cup sliced cabbage (red, green or B...
½ cup almonds (or your favorite nut)...
1 lime, the zest and juice
A handful of fresh herbs like mint, b...
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Spicy Lime And Herbed Tofu In Lettuce Cups

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Bon Appetit
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15 Ingredients
1/4 cup thinly sliced peeled fresh gi...
1/4 cup thinly sliced fresh lemongras...
1/4 cup fresh lime juice
2 Tbsps fish sauce (such as nam pla o...
2 Tbsps water
3 Tbsps sweet chili sauce*
1/2 cup diced seeded peeled cucumber
1/4 cup chopped green onions
1/4 cup diced seeded plum tomato
2 Tbsps chopped seeded jalapeño chile
1 Tbsp finely chopped fresh cilantro
1 Tbsp finely chopped fresh mint
1 Tbsp finely chopped fresh basil (pr...
1 14- to 16-oz package firm tofu, dra...
6 large or 12 medium butter lettuce l...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Cold Pasta Salad Recipe

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Pham Fatale
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15 Ingredients
1 (16-oz) package cork-screw pasta, c...
½ cup white balsamic vinegar
1 white onion, thinly sliced
1-½ Tbsps honey
2 tsps Dijon mustard
½ cup goat cheese, at room temperature
1 tsp dried basil
8 Tbsps olive oil
2-½ Tbsps Kosher salt
1 (12-oz) package firm tofu
3/4 cup packed steamed French lentils...
5 ripe grape tomatoes, coarsely diced
4 zucchini, sliced and steamed
1 Tbsp Tabasco (optional)
½ tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spicy Lime And Herbed Tofu In Lettuce Cups

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Dana Treat
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15 Ingredients
1/4 cup thinly sliced peeled fresh gi...
1/4 cup thinly sliced fresh lemongras...
1/4 cup fresh lime juice (about 4 med...
2 tbsp tamari soy sauce
2 tbsp water
2 tbsp sweet chili sauce
1/2 x diced seeded cucumber
1/4 cup chopped green onions
1/4 cup diced seeded plum tomatoes
2 tbsp jalapeno chile
1 tbsp chopped cilantro
1 tbsp chopped mint
1 tbsp chopped basil (preferably Thai...
1 package (16 oz) extra firm tofu, dr...
6 large or 12 medium butter lettuce l...
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Tofu-watercress Salad With Thai Dressing

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Food & Wine
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13 Ingredients
2 bunches watercress, thick stems dis...
2 Tbsps coarsely chopped mint
2 Tbsps coarsely chopped basil
1/2 seedless cucumber, halved lengthw...
1 small hot red or orange chile such...
1 medium shallot, halved and thinly s...
8 ozs firm tofu, patted dry and cut i...
2 Tbsps vegetable oil
2 Tbsps nuoc mam (Vietnamese fish sauce)
1 1/2 Tbsps fresh lime juice
2 tsps dark brown sugar
1 garlic clove, minced
2 tsps toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Yellow Bean Salad Recipe

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101 Cookbooks
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Cook time: 10 mins

12 Ingredients
1 lb / 16 oz yellow runner beans
1 serrano chile, stemmed and seeded
5 green onions, green parts trimmed &...
a big handful of cilantro
1 clove garlic, peeled and smashed
3/4 tsp fine grain sea salt
1 Tbsp sunflower oil
1 cup coconut milk, well mixed
1- 2 Tbsps freshly squeezed lemon jui...
2 big handfuls / 1/2 cup toasted pepitas
1 1/2 cups tiny pan-fried tofu cubes,...
basil flower garnish, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Spicy Lasagna Verde Revisited - 2011

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Healthy Happy Life
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25 Ingredients
1 block of firm tofu, sliced extra thin
2 Tbsp nutritional yeast
1 tsp garlic powder
2 Tbsp apple cider vinegar
1-2 Tbsp olive oil
1/2 tsp salt
no-boil lasagna noodles, 1 box
1/2 cup (or more) Daiya Mozzarella ch...
1 cup veggie broth
vegan Parmesan cheese (opt'l)
topping layer: pepitas, Daiya cheese,...
1/3 cup lemon juice
1/4 cup apple cider vinegar
1 bunch basil leaves
2 1/2 cups mache lettuce (loosely pac...
1/4 cup sweet onion
1 de-seeded jalapeno (opt'l)
1/2 tsp pepper
3 garlic cloves or 2 tsp garlic powder
1/4 cup raw pepitas
3/4 cup raw walnuts
1/4 cup olive oil
1/2+ cup water (as needed to loosen)
salt to taste
optional: a few marinated artichokes...
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Nutrition by Foodily 96% match
Calories per gram: 1.7
Total fat: High
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Vietnamese Salad

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Goop
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10 Ingredients
4 large bok choy leaves, rough bottom...
4 big leaves Napa cabbage, shredded
1 bunch watercress (discard thick ste...
1 large carrot, peeled and cut into m...
the leaves from about 8 stems each ba...
½ small cucumber, thinly sliced on th...
1 red Thai chili (or more…or less), t...
½ cup roasted, salted peanuts, roughl...
Vietnamese Dressing
grilled fish, shrimp, tuna, chicken,...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Asian Slaw Recipe

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Food Network
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Cook time: 1 hr 8 mins

14 Ingredients
6 green onions, chopped
1 clove garlic, minced
1/2 cup chopped basil
1 Tbsp sugar
1/2 cup chopped mint
1/2 cup chopped salted peanuts
2 cups shredded carrots
1 small hot chile (such as serrano or...
2 Tbsps fish sauce
1 cup finely diced tofu
1/4 cup soy sauce
2 Tbsps rice wine vinegar
1/4 cup freshly squeezed lime juice
1 small head green cabbage, shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Spicy Lime And Herbed Tofu In Lettuce Cups

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 8 mins

15 Ingredients
1/4 cup thinly sliced peeled fresh gi...
1/4 cup thinly sliced fresh lemongras...
1/4 cup fresh lime juice
2 Tbsps fish sauce (such as nam pla o...
2 Tbsps water
3 Tbsps sweet chili sauce*
1/2 cup diced seeded peeled cucumber
1/4 cup chopped green onions
1/4 cup diced seeded plum tomato
2 Tbsps chopped seeded jalapeño chile
1 Tbsp finely chopped fresh cilantro
1 Tbsp finely chopped fresh mint
1 Tbsp finely chopped fresh basil (pr...
1 14- to 16-oz package firm tofu, dra...
6 large or 12 medium butter lettuce l...
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Goi Chay (vietnamese Vegetarian Salad)

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The Kitchn
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Cook time: 25 mins

11 Ingredients
1 lb extra firm tofu
Vegetable oil
1/4 cup fresh lemon juice
1/8 cup soy sauce
1 clove garlic, finely chopped
1 serrano or Thai bird pepper, deseed...
1 head green cabbage, shredded
2 carrots, peeled and shredded
Large handful of herbs (basil, mint,...
Rice noodles (optional)
1/2 cup peanuts, crushed
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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{tofu} Summer Rolls With Peanut Sauce

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EverydayMaven
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17 Ingredients
1/2 cup roasted peanuts
1/2 cup coconut milk
2 Tbsps lime juice
1 Tbsp brown sugar
1 Tbsp soy sauce
1 Tbsp minced garlic
salt and black pepper
1 head butter lettuce, 8 leaves left...
1 cup shredded Napa cabbage
1/2 cup chopped fresh cilantro or mint
1/2 cup chopped fresh basil, preferab...
1/2 cup grated, shredded, or julienne...
1/2 cup chopped or slivered cucumber
2 scallions, cut lenthwise into slivers
8 ozs cooked shrimp, fish, chicken, p...
Hot water as needed
8 sheets rice paper, 8 to 10 inches i...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Tofu In Spicy Red Coconut Sauce

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Cooking Light
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11 Ingredients
2 tsps roasted peanut or vegetable oil
1 1/4 cups sliced green onions
1 Tbsp minced peeled fresh ginger
2 large garlic cloves, minced
2 Tbsps mushroom-flavored or plain lo...
1 Tbsp red curry paste
1/2 tsp salt
1 (14-oz) can light coconut milk
1 (12.3-oz) package reduced-fat firm...
2 Tbsps chopped fresh basil
2 cups hot cooked jasmine or basmati...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Tofu Summer Rolls With Peanut Sauce

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The Family Dinner
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Cook time: 20 mins

17 Ingredients
1 package firm tofu, drained 1 Tbsp v...
1 package round Vietnamese rice paper...
1 small bag (5–6 ozs) mixed baby lett...
Thin slices of cucumber (2 slices per...
Julienned or shredded carrot (about 1...
Fried shallots (can be found in most...
1 bunch fresh mint
1 bunch fresh basil
1 bunch fresh cilantro
1 bunch garlic chives (or regular chi...
1 Tbsp vegetable oil
1 clove garlic, crushed
2 Tbsps hoisin sauce
3 Tbsps peanut butter
1 cup water
Pinch of cayenne (optional)
1 tsp chopped roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Summer Rolls With Baked Tofu And Sweet-and-savory Dipping Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 4 hrs 27 mins

15 Ingredients
2 ozs dried bean thread noodles (cell...
1 small carrot, cut into thin matchst...
1 Kirby cucumber, halved lengthwise,...
1 small fresh jalapeño, cut into thin...
1/4 cup rice vinegar (not seasoned)
1/4 tsp sugar
1 Tbsp plus 3/4 tsp fresh lime juice,...
16 rice-paper rounds (also called gal...
4 romaine leaves, each torn into 4 pi...
10 ozs packaged baked tofu, cut into...
1 cup fresh bean sprouts
1/2 cup each of torn basil, mint, and...
1/3 cup hoisin sauce
2 Tbsps chunky peanut butter
2 Tbsps water
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Stir Fry Veggies And Noodles With Soy Lime Dipping Sauce

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Love and Olive Oil
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Cook time: 30 mins

22 Ingredients
2/3 lb. small dried rice vermicelli
2 cups shredded red- or green-leaf le...
1 1/2 cups bean sprouts
1/3 cucumber, seeded and cut into mat...
1/3 cup fresh mint leaves, roughly ch...
1/3 cup Asian basil leaves, roughly c...
6 ozs tofu
1 carrot, peeled and cut into matchst...
2 Tbsps vegetable oil
1/2 yellow onion, thinly sliced
1/2 tsp minced garlic
8 dried Chinese black (shiitake) mush...
2 Tbsps soy sauce
2 tsp sugar
3 Tbsps unsweetened coconut milk
1/2 cup chopped roasted peanuts
1 clove garlic
2 fresh Thai bird chilies
2 1/2 Tbsps sugar
1/3 cup soy sauce
2 1/2 Tbsps fresh lime juice with pulp
1/4 cup water, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Asian Cole Slaw With Tofu!

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 8 mins

14 Ingredients
1 small green cabbage , shredded
1/2 cup chopped fresh basil
1/2 cup chopped fresh mint
1/4 cup soy sauce
1/2 cup chopped salted peanuts
2 cups shredded carrots
6 green onions , chopped small
2 Tbsps fish sauce
2 garlic cloves , minced
1-2 Tbsp sugar
Dressing
1/4 cup freshly squeezed lime juice
1 small hot chili pepper , minced (su...
2 Tbsps seasoned rice wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Grilled Lemongrass Beef-pork/tofu And Noodle Salad

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Food.com
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Cook time: 4 hrs 44 mins

18 Ingredients
1/2 tsp sesame oil
1/2 lb dried rice sticks (rice vermic...
2 Tbsps asian fish sauce (preferably...
pork or steak (etc)
1/2 cup fresh basil leaf , washed wel...
1-2 stalk green onion
6 torn basil leaves (approximate)
1/2 cup fresh mint leaves , washed we...
1 Tbsp soy sauce
2 Tbsps chopped fresh ginger , to tas...
1/2 cup fresh coriander leaves , wash...
6 garlic cloves , minced
2 Tbsps toasted rice powder (usually...
2-4 small Asian chili peppers , seede...
4 tsps sugar
for marinade
2 stalks fresh lemongrass , outer lea...
1 Tbsp vegetable oil
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: Low
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Asian Lime And Herbed Tofu In Lettuce Cups

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 24 mins

17 Ingredients
6 large butter lettuce leaves (or 12...
1/4 cup fresh lime juice
1 lb firm tofu , drained, cut into 1/...
1 Tbsp fresh mint , chopped
2 Tbsps fresh jalapenos, seeded and c...
2 Tbsps fresh cilantro , chopped
tofu
1/4 cup scallion
2 Tbsps fish sauce (read NOTE*)
salad Dressing
1 Tbsp fresh basil , chopped (use Tha...
1/4 cup grated fresh ginger
1/4 cup fresh lemongrass , thinly sliced
1/2 cup English cucumber , peeled
2 Tbsps water
3 Tbsps sweet chili sauce
1/4 cup firm tomato , diced
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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