LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • ⅓ cup Thai green (or red/yellow)...
    -
    +
  • 1-2/3 cups coconut milk (homemad...
    -
    +
  • 1 block tofu, cubed
    -
    +
  • 4 baby bok choy, quartered
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 cup (packed) coarsely chopped...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 T oil
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 1 envelope Easy Indian Madras Co...
    -
    +
  • 4 1/2 cups protein of your choic...
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small jalapeno, seeded and fin...
    -
    +
  • 1 tbsp curry powder or 1 tbsp re...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 cup (packed) coarsely chopped...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tsp ground coriander
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/2 tsp sugar
    -
    +
  • pinch of cayenne pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg Firm tofu, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
    -
    +
  • 1/4 cup Dried Cranberries
    -
    +
  • 4 cup Fresh baby spinach
    -
    +
  • 1 container Greek plain yogurt (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/4 cup red curry paste
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • 2 (13.5-ounce) cans light coconu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
    -
    +
  • 2 c firm tofu, drained and cut i...
    -
    +
  • 2 c vegetable stock
    -
    +
  • 1.5 c canned coconut milk
    -
    +
  • 5 kaffir lime leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) package extra firm...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 teaspoons grated lime rind
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 2 dried red chiles (chiles de ar...
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 2-inch piece ginger root, peeled...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1-oz. pkg. whole dried shiitak...
    -
    +
  • 1 cup water
    -
    +
  • 1 18-oz. package very firm tofu,...
    -
    +
  • 1 1/2 tsp. olive oil
    -
    +
  • 1/4 tsp. crushed red pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 4 roma (plum) tomatoes, chopped
    -
    +
  • 1 pound firm tofu, cut into 3/4...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup soy sauce, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 yellow pepper, finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 tbsp curry paste
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup cashews
    -
    +
  • 4 slices fresh ginger root
    -
    +
  • 1 tablespoon white sugar
    -
    +
  • 2 onions, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup uncooked white rice
    -
    +
  • 1/4 cup coconut milk
    -
    +
  • 1 cup fresh green beans, rinsed...
    -
    +
  • 1/2 teaspoon butter
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra virgin cocon...
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1 teaspoon fenugreek seeds
    -
    +
  • 1 to 2 fresh chilies, thinly sliced
    -
    +
  • 1‑inch piece gingerroot, peeled...
    -
    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chili sauce (or to...
    -
    +
  • 14 ounces light coconut milk
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 medium red bell pepper , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 cup thinly sliced green onion
    -
    +
  • 1/8 teaspoon dry crushed red pepper
    -
    +
  • 3/4 cup unsweetened light coconu...
    -
    +
  • 1 cup jasmine rice or basmati rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons ginger , minced
    -
    +
  • 1 (350 g) package firm tofu , cubed
    -
    +
  • 1 lemon , sliced
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 small potatoes , cubed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 2 1/2 teaspoons ground ginger
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 tablespoons coconut extract
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon gingerroot , sliced
    -
    +
  • 4 teaspoons peanut oil
    -
    +
  • 1 small butternut squash
    -
    +
  • 1-2 teaspoon thai red chili paste
    -
    +
  • sea salt , to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons fresh mint leaves
    -
    +
  • 1 (1 pound) package crumbled tofu
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 1 egg
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all