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22 tofu nightshade white miso paste recipes
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7 Ingredients
One pack of tofu noodles
Baby eggplants
1 tbsp Chopped ginger
2 tbsp white miso paste
One green onion
1 tbsp Soya sauce
2 tbp Rice vinegar
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Calories per gram:
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13 Ingredients
2 slices whole grain bread, toasted (...
1 large heirloom tomato, sliced into...
2 handfuls of mixed greens or herb salad
extra virgin olive oil (to drizzle. I...
fine black pepper over top - to taste
optional: cayenne or chili oil or chi...
4 rectangle slabs of tofu
1/2 large juicy lemon, juiced
1 heaping Tbsp white miso paste
1 tsp maple or agave syrup
sprinkle of fine black pepper
salt to taste if desired (use sparing...
garnish: lemon slices
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The Kitchn
Site rating:
no rating
Cook time: 2 mins
17 Ingredients
1 (14-oz) block extra firm tofu
1 Tbsp white miso
6 Tbsps warm water
3 Tbsps finely grated ginger
Vegetable oil for frying
Scallions and sesame seeds for garnis...
I actually made this for a bbq yester...
1/2 cup olive oil
1/3 cup soy sauce
1 tbsp miso (my own addition)
5 garlic shoots (original recipe call...
1/4 cup lime juice
1 tsp red pepper flakes
1/2 tsp ground cumin
1/2 tsp paprika
3 tbsp brown sugar
Combine all in blender, then marinate...
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Oprah
Site rating:
no rating
Cook time: 1 hr 5 mins
21 Ingredients
2 Tbsp. extra-virgin olive oil
1 onion , diced
Pinch sea salt
3 cloves garlic , minced
2 medium-size carrots , finely diced...
1 red bell pepper , finely diced
2 stalks celery , finely diced
6 pieces oil-marinated sun-dried tomato
3 sage leaves
1 tsp. fresh thyme leaves
Grated zest of 1 lemon
1 1/2 lbs firm tofu
1/2 cup bread crumbs
1/2 cup ground cashews or almonds
1/4 cup minced flat-leaf parsley
1 tsp. vegan Worcester sauce
1 Tbsp. white miso
1 Tbsp. tamari (soy sauce)
1 tsp. Dijon mustard
1 Tbsp. lemon juice
Freshly ground black pepper
Nutrition by Foodily
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16 Ingredients
1 tsp package (14 oz) extra-firm tofu
1 Tbsp soy sauce
1 tsp garlic powder
2 Tbsps all-purpose flour
2 Tbsps sesame oil
1 small red bell pepper, cored, seede...
1 small green bell pepper, cored, see...
6 green onions, cut into 1/4-inch pieces
1 package (8 oz) whole-wheat lo mein...
6 Tbsps white miso paste
2 cloves garlic, minced
1 piece ginger (1 inch), minced
1 tsp grated orange zest
1/4 cup orange juice
1 can (15 oz) baby corn, drained and...
1 can (8 oz) water chestnuts, drained...
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17 Ingredients
1 cup boiling vegetarian āchickenā stock
3 Tbs. tomato paste
2 Tbs. mellow white miso
2 Tbs. tamari soy sauce
1 1/2 tsp. vegetarian Worcestershire...
2 cloves garlic, minced
2 Tbs. red wine vinegar
1 tsp. dried thyme
2 14-oz. pkg. extra-firm tofu , cubed
2 tsp. olive oil
5 cloves garlic, minced
1 medium-sized red onion, halved cros...
1 red bell pepper, cut into 3-inch-lo...
1 yellow bell pepper, cut into 3-inch...
1 6-oz. pkg. baby portobello mush-rooms
1/2 cup dry white wine or vegetable b...
1 Tbs. tamari soy sauce
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13 Ingredients
1 18 oz Package silken soft tofu
3 tbsp Canola Oil
1 inch ginger chunk
1 x yellow onion, finely chopped
2 x tomatoes
1/2 tsp grated palm sugar
1/2 tsp white miso paste
2 x carrots, peeled and diced
1 tbsp chili bean sauce
12 x dried red chiles. stemmed
1-1/2 tapioca starch (or corn starch)...
2 homemade vegetable stock, (or canne...
1 16 oz package frozen peas
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SF Gate
Site rating:
no rating
Cook time: 38 mins
11 Ingredients
12 Jingle Bell peppers, halved and se...
1 tsp olive oil
Salt and pepper to taste
2 tsps extra virgin olive oil
1/2 onion, minced
1 garlic clove, minced
4 ozs firm tofu
1 tsp white miso
Juice of 1/2 lemon
1/4 tsp freshly grated nutmeg
4 Tbsps chiffonade of basil leaves
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22 Ingredients
2 heaping Tbsp peanut butter
2 Tbsp tamari or soy sauce
1/2 cup coconut milk (I used light co...
1/2 tsp fresh ginger, grated
1 tsp candied ginger, chopped (optional)
1 Tbsp brown rice syrup or agave syrup
1 tsp sesame oil
1/4 tsp cayenne or red pepper flakes
1/4 tsp garlic powder or 1 clove garl...
1 tsp orange zest
s&p to taste if desired
4 cups Asian veggies (broccoli floret...
1 tsp safflower oil
optional: splash of sake to finish
1/3 cup slivered almonds or chopped p...
1 1/2 cups large tofu cubes, firm
1 tsp white miso paste
2-3 tsp agave, maple or brown rice syrup
1 Tbsp fresh orange juice + pinch of...
s&p to taste
1 cup white rice, rinsed
1 1/2 cups mushroom or vegetable brot...
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10 Ingredients
18 ozs firm tofu , drained/squeezed dry
2 cups fresh watermelon, cubed
1 cup fresh basil, shredded
spices: cayenne, black pepper
optional: 1-2 Tbsp nutritional yeast
2 Tbsp white miso paste
1/3 cup lemon juice
1 Tbsp seasoned rice vinegar
1-2 Tbsp olive oil
garnish: basil leaves, EVOO drizzle o...
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26 Ingredients
2 cups whole wheat pastry flour
1/3 cup rolled oats
1/4 tsp. sea salt
1/3 cup "lite" silken tofu
1 Tbs. olive oil
1 Tbs. brown rice syrup
1/3 cup plus 1 Tbs. ice water
1 3-oz. pkg. dry-packed sun-dried tom...
1 cup boiling water
1/2 cup enriched soymilk
2 Tbs. lemon juice
2 tsp. olive oil
1/4 tsp. crushed red pepper
4 cloves garlic, minced
1 large shallot, minced
1/2 cup sliced scallions
1 13.75-oz. can artichokes, cubed
2 Tbs. capers, rinsed
2 Tbs. chopped fresh basil leaves
1 12.3-oz. pkg. "lite" silken tofu , p...
3 Tbs. mild white miso
1/4 cup dry sherry or apple cider
1/3 cup mashed-potato flakes
1/3 cup nutritional yeast
1/4 tsp. ground turmeric
1 tsp. dried basil
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13 Ingredients
2 Tbsp peanut butter
1 Tbsp white miso paste
2 tsp agave syrup
1/2 cup water
2 tsp tamari
3-4 dashes cayenne powder (to taste f...
5 cups spring greens mix (spicy green...
1/2 avocado, sliced long
1/2 cup firm tofu , chilled/cubed
1 cup cooked brown rice
chopped cilantro - garnish
chopped peanuts - garnish (optional)
dashes of pepper + cayenne over top t...
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22 Ingredients
3/4 cup unbleached white flour
3/4 cup whole wheat pastry flour
1/2 tsp. baking powder
1/2 tsp. sea salt
1 1/2 tsp. dried dill
1/4 cup cold canola oil
1/4 cup ice water
1 1/2 lbs. firm tofu , well drained
3 Tbs. olive oil
2 tsp. umeboshi vinegar
1 tsp. balsamic vinegar
2 tsp. white miso
1 1/2 tsp. sea salt
1/3 cup water
1 medium onion
1/2 cup chopped red bell pepper (opti...
4 cloves garlic, minced
1 Tbs. chopped mixed fresh herbs (suc...
3/4 cup sliced cremini mushrooms
1/2 cup ripe olives (preferably kalam...
8 sprigs fresh basil
Sun-Dried Tomato Pesto
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11 Ingredients
4 cups vegetable stock
2 celery stalks, chopped
1 leek, chopped (an onion is fine if...
2 large potatoes, peeled and diced
1 bay leaf
3 inches kombu sea vegetable
1 1/2 tsp each salt and coarsely grou...
1 tsp Old Bay seasoning
16 ozs silken tofu
1 Tbsp mellow white miso paste
8 ozs oyster mushrooms, chopped
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11 Ingredients
2 small yams or sweet potatoes (1 lb.)
2 Tbs. white miso paste
1 Tbs. smooth peanut butter
2 Tbs. finely chopped shallot
1 Tbs. minced fresh ginger
2 cloves garlic, minced (2 tsp.)
1 cup frozen shelled edamame
1/4 tsp. cayenne pepper
6 oz. firm silken tofu , crumbled (1 cup)
2 Tbs. chopped cilantro
8 collard green leaves, stems removed
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Epicurious
Site rating:
3 stars
Cook time: 28 mins
16 Ingredients
1 package (14 ozs) extra-firm tofu
1 Tbsp soy sauce
1 tsp garlic powder
2 Tbsps all-purpose flour
2 Tbsps sesame oil
1 small red bell pepper, seeded, core...
1 small green bell pepper, seeded, co...
6 green onions, cut into 1/4-inch pieces
1 package (8 oz) whole-wheat lo mein...
6 Tbsps white miso paste
2 cloves garlic, minced
1 piece ginger (1 inch), minced
1 tsp orange zest
1/4 cup orange juice
1 can (15 oz) baby corn, drained and...
1 can (8 oz) water chestnuts, drained...
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25 Ingredients
2 tsp. olive oil
1/4 tsp. crushed red pepper
4 cloves garlic, minced
3/4 cup sliced scallions
1/2 cup chopped red bell pepper
6 oz. portobello mushrooms, diced
8 oz. white mushrooms, sliced
1 13 3/4-oz. can (13/4 cups) quartere...
4 Tbs. tomato paste
1/4 cup Merlot or vegetable stock
1/4 cup nutritional yeast
1/4 cup chopped flat-leaf parsley
1/2 Tbs. dried basil
1/2 Tbs. dried oregano
3 12.3-oz. pkg. lite silken tofu , dra...
3 cloves garlic, minced
1 cup chopped scallions
4 Tbs. mellow white miso
1/2 cup dry vermouth or vegetable stock
1/3 cup soy Parmesan cheese
1/2 cup nutritional yeast
1 tsp. dried thyme
1/4 tsp. coarsely ground black pepper
1 1/2 25-oz. jars (3 cups) Roasted Re...
1 9-oz. pkg. no-boil lasagna noodles
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11 Ingredients
One 12-inch long piece of kombu, wipe...
Copyright 2001 Television Food Networ...
4 to 5 cups dashi, recipe follows
2 scallions, white and green, thinly...
2 Tbsps aji mirin (sweetened rice win...
6 cups cold water
DASHI
2 Tbsps white miso paste, plus more t...
One .88-oz/25 gs package shaved dried...
2 Tbsps brown miso paste, plus more t...
6 ozs firm tofu , cut into 1/2-inch cubes
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21 Ingredients
1/2 cup silken soft tofu
1/3 cup water
1/4 cup reduced-fat peanut butter
3 Tbs. sweet white miso
1 1/2 Tbs. low-sodium tamari soy sauce
1 Tbs. chopped fresh ginger
1 small clove garlic, chopped
1 Tbs. fresh lime juice
1/2 tsp. crushed red pepper
12 8-inch round rice paper wrappers
12 leaves Boston lettuce, thick ribs...
8 oz. Thai-style baked tofu , cut into...
1/4 seedless European cucumber, cut i...
2 carrots, cut into thin strips
1 small, firm, ripe papaya (red or ye...
1 red bell pepper, seeded and cut int...
1 ripe Hass avocado, pitted, peeled a...
1/2 cup cilantro leaves plus sprigs f...
1/2 cup mint leaves plus sprigs for g...
3/4 cup chopped salted roasted peanuts
2 limes, cut into wedges for garnish
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Food.com
Site rating:
no rating
Cook time: 29 mins
14 Ingredients
2 Tbsps lemon juice
1 medium red bell pepper , sliced
3 Tbsps white miso (shiro)
2 Tbsps chopped green onions
2 Tbsps minced fresh ginger
1 Tbsp sesame seed
4 ozs soft tofu , drained
1/2 lb snow peas , trimmed
4 ozs shiitake mushrooms, stems remov...
1 (4 oz) package rice sticks or rice...
1 serrano chili , chopped
1 Tbsp dark sesame oil
1 medium Japanese eggplant , trimmed...
2 Tbsps canola oil , divided
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Food.com
Site rating:
5 stars
Cook time: 1 hr 14 mins
9 Ingredients
1 cup white miso
2 (1 lb) packages extra firm tofu , n...
1/2 cup sake , divided
1/3 cup of lightly steamed spinach le...
1 cup red miso
1/2 cup mirin , divided
4 Tbsps sugar
1 tsp of very finely grated orange or...
any variety grillable vegetables, or...
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Total fat:
Food.com
Site rating:
3 stars
Cook time: 55 mins
11 Ingredients
2-3 cups peeled chopped butternut squ...
1/2 tsp salt
1/2 cup packed fresh basil leaf
2 tsps vegetable oil or peanut oil
1 Tbsp white miso or yellow miso
2 cups sliced onions
1/2 lb uncooked buckwheat soba noodles
1 cup smoked tofu , cut into strips (...
1 1/2 cups hot water
lightly toasted pumpkin seeds
red pepper flakes
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Calories per gram:
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